Fortitude Physiotherapy

Fortitude Physiotherapy Our page aims to provide information on Fortitude physio services across the Monaro (and the physio

11/05/2026

Hi team 👋!!!

Just wanted to jump on and say thank you for your patience while I’m down and out for a bit, but also to remind you that, Pilates is still available 24/7 - online!

I know there has been teething problems, but Chels has worked her tail off to get the new site up and running and operational!

All current subscriptions have been cancelled, so it SHOULD work to now just go to the new site and re-sign up if you would like to access rad content 🤘🏼. Also, no pressure.

I would suggest doing it today though and using the code below 👇🏼 for one months free access! This is only valid until tomorrow, May 12!

YBFMEMBERTHANKYOU

Once I am up and mobile, me content will be added! Thanks again, Krit 🫶🏼

IMPORTANT UPDATE AND INFORMATION!!!Hello all!A quick update to reassure everyone, I’m not closing down (🤦🏼‍♀️🙄), I’m jus...
26/04/2026

IMPORTANT UPDATE AND INFORMATION!!!

Hello all!

A quick update to reassure everyone, I’m not closing down (🤦🏼‍♀️🙄), I’m just choosing my health first for once! And will need to be closed for approximately 6.5weeks.

Please note, you can still book online for when I am back - NOTE THE NEW WEBSITE - this is linked in bio, but also it is www.you-by-fortitude.squarespace.com

You by Fortitude is still online! I know we’re having a few technical issues moving everything across to the new site, please bear with us, we are nearly there in solving it and would obviously love to keep you active during this time off.

Thank you, as always for the immense love and support. This community is incredible. See you on the other side, sans uterus…thank the lord!

Love,
Krit 🤍🤍

The NEW website is officially here!We couldn’t wait any longer to share our new online space with you. YOU by Fortitude ...
23/04/2026

The NEW website is officially here!

We couldn’t wait any longer to share our new online space with you. YOU by Fortitude has a brand-new look, and it’s officially live!

We are currently still working on a few things behind the scenes but the new website is officially ready for you to explore.

What’s new?
✨ A streamlined booking experience for Physio & Pilates.
✨ A beautiful new home for our Online Movement Community.
✨ Everything you need for your health journey, all in one place.

To our Online Platform Members & our community 📣
Check your inboxes! I’ve sent you a VIP invite and a special code to help you get settled into our new space today.

Explore the new website via the link in our bio.

Please bear with us this week as we get everything moved across.

I can’t wait to hear what you think!

Kristy x

Hi team!Just reminder that we have this week of Pilates and then two weeks off after my surgery! Would love to see you a...
19/04/2026

Hi team!

Just reminder that we have this week of Pilates and then two weeks off after my surgery!

Would love to see you all. If you have never tried Pilates and keep telling me you can’t get in, now is your time 😉. If you have tried it and need to book on for this term, this is your sign.

Let’s beat this winter s**t show together!

SPOTS AVAILABLE THIS WEEK FOR PILATES - EVEN TODAY AT 12!!
14/04/2026

SPOTS AVAILABLE THIS WEEK FOR PILATES - EVEN TODAY AT 12!!

Today, being March 31st is the last day of endometriosis awareness month. I have wanted to bring some kind of awareness ...
31/03/2026

Today, being March 31st is the last day of endometriosis awareness month. I have wanted to bring some kind of awareness this month, but find it difficult to put into words what it’s like to live with this condition, what it’s like to watch others you love live with this condition.

So, here are my words of advice on how to show some love to those who suffer from endo. Remember, it takes on average 7-10 years for someone to be diagnosed, we’re more often that not told that it’s “just a period” or “you have to learn to live with it”. Let’s change this 💛💛💛

Oh and as a ps at the end…endo is not curable! Please don’t tell people you can be cured. It’s damaging and completely inaccurate.

Hello pork chops!!Thank you for your patience, happy to say TERM TWO Pilates timetable is now live. Thank you so much fo...
24/03/2026

Hello pork chops!!

Thank you for your patience, happy to say TERM TWO Pilates timetable is now live. Thank you so much for your patience and kindness as always. I am loving doing the classes and hope you are too?

You will notice, there is a chunk of time there where there isn’t any classes, I just need to take some time off for a bit of surgery, when I come back I will be testing my verbal cues…heaven help us 🫠🫠.

As always, thanks for the love and see you in term two. If you haven’t tried it before, this is your daily sign to give it a go!

Love,
Krit 🩷🌸

Treat yoself 🩵🩷
17/03/2026

Treat yoself 🩵🩷

Address

140 Maybe Street
Bombala, NSW
2632

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm

Telephone

+61484951806

Website

https://you-by-fortitude.squarespace.com/

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