Christian Ralston Yoga, Movement & Music

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Christian Ralston Yoga, Movement & Music Welcome to Yoga Jam - a party without the hangover. Grab your mat and your friends and join us at the launch of Yoga Jam on Saturday the 11th of February.

Held in a truly spectacular location right on the shores of Kutti Beach in Vaucluse (in a private residence) the Yoga jam will be something special. The Yoga Jam will be lead by Body Mind Life teacher Christian Ralston. His classes embrace all yoga styles, exuding a strong and playful teaching style that radiates energy. His gentle nature, natural athleticism and deep house heart keeps his students engaged and uplifted, giving them the space to experiment and explore. Straight after the 1hr class there will be Chia Life Cup and ice-cool fresh Coconut to replenish and a the chance to jump straight into the harbour for a swim, so bring towels & swimmers and a big fat smile. Come and yoga jam with us - it will be unforgettable! Yogi's promise �️

**Stay tuned for further events. We will be using some of Sydney's most elegant locations, private mansions, irresistible penthouses, rooftops and private islands**

❤️ x 2
21/06/2025

❤️ x 2

Intro Pass 3.0 is BACK at R.A.R.E.! ⚡️ Been there before? Now’s your chance to experience us again with new teachers and...
03/06/2025

Intro Pass 3.0 is BACK at R.A.R.E.! ⚡️ Been there before? Now’s your chance to experience us again with new teachers and upgraded vibes. Offer ends June 30th – click the link in bio to grab your pass! 💪 .0

Little Yoga Assistant taking a break ❤️
09/01/2025

Little Yoga Assistant taking a break ❤️

05/11/2024

Hovering Half Moon

Use these steps to set yourself or your students up for success in the hovering half-moon. If you try this move without the warmup, you will find it very hard to balance.

⚡️ Calf Raises x 10s

⚡️ Curtsey squat to single foot calf raise.

⚡️ Triangle variations focusing on even energy flow.

⚡️ Aeroplane Leg Lifts x 10.

⚡️ Forearm Plank x 30 secs

Everyone’s favourite local little getaway is back Nov 1 - 3. Come join me and  for a quick little getaway where we bring...
26/08/2024

Everyone’s favourite local little getaway is back Nov 1 - 3. Come join me and for a quick little getaway where we bring together all the elements that are well-known and well-recognized to lift vibe and have you smiling from ear to ear. ⁠What can you expect? ⁠

- Awesome yoga classes.⁠
- Music - Drumming Workshop &⁠
- A yoga dance party - ( This is the Yoga Jam. )
- Delicious vegetarian food.⁠
- Camp fire
- Great People.⁠
- Time in nature.⁠

One of the foundation principles of the Yoga Jam Weekender is making it accessible. We do this in three ways.⁠

- It’s close to Sydney, no need to fly. Just 1 hr away.⁠
- It fits into a normal weekend so there is no need to take time off work.⁠
- It doesn’t cost a fortune to come and have fun with us 🙂⁠

Link in bio for more info on

Little Dolly turned 2 🐩🌸. Forever grateful Dolly chose  and I as parents ❤️The cake is cream cheese and chicken btw 😊
19/08/2024

Little Dolly turned 2 🐩🌸. Forever grateful Dolly chose and I as parents ❤️The cake is cream cheese and chicken btw 😊

Ready to hit it out of the park this week at Rare. They will spend weeks trying to find this ball 🤣Classes this week  - ...
18/06/2024

Ready to hit it out of the park this week at Rare. They will spend weeks trying to find this ball 🤣

Classes this week - The Home of Yoga In Bondi.

Wednesday 6a, 7.15a, 9.15a, 12.15p
Thursday 6a, 7.15a
Friday 6a, 7.15a, 9.15a, 12.15pm
Sunday 730a, 9a

Rare just celebrated 1 year of keeping the Standards High ⚡️. So proud of where this place is going. Great teachers givi...
16/06/2024

Rare just celebrated 1 year of keeping the Standards High ⚡️. So proud of where this place is going. Great teachers giving 💯 and excellent students bringing good energy to make Rare feel like home 💜.
Intro Pass 2.0 is available now for everybody. Come on back and see us 🙏

This Crew 😍 So, so proud ⚡️Highway to Handstand was a raging success. What I love about Highway is its just so much more...
27/05/2024

This Crew 😍 So, so proud ⚡️

Highway to Handstand was a raging success. What I love about Highway is its just so much more than Handstands. During this 4 Weeks

- Friendships are formed.
- Lessons are learnt about perseverance.
- Genuine joy is expressed in other people’s success.
- People who are great at getting things done inspire those in small practice groups to do the same.
- Patience - Good things take time. Keep up the good work. You’re doing great 🙏

Playing a warmup set for Amine Edge Friday May 31st.  This guys music is right up my alley so can’t wait to set this up ...
08/04/2024

Playing a warmup set for Amine Edge Friday May 31st. This guys music is right up my alley so can’t wait to set this up very nicely for Mr Edge to take over and do his thing⚡️ Going to be a great vibe. Link in bio for tickets.

Warming up for  tonight on  boat party. Love a warm up set.  There’s an art to getting a dance floor in the right spot f...
15/03/2024

Warming up for tonight on boat party. Love a warm up set. There’s an art to getting a dance floor in the right spot for somebody to take over and take off 🚀. Going to be a late night 😳😊 but can’t wait ⚡️

One of my favourite places to play. Slims Rooftop. Always a vibe ⚡️
18/11/2023

One of my favourite places to play. Slims Rooftop. Always a vibe ⚡️

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