AwareHub

10/05/2025

Today, we celebrate all the incredible mums out there, each with their own unique journey. From the multitasking supermums juggling work and home, to the new mums navigating sleepless nights, to the single mothers showing immense strength — you are all true warriors. 💪

Motherhood is filled with challenges: the sleepless nights, the endless laundry, the balancing act of family and personal dreams. It’s easy to get lost in the hustle and forget to take time for yourself. But today, let’s shift the focus!

Mums, you are deserving of love and celebration. 🎉 Take a moment to recognise your intentions, your efforts, and the countless sacrifices you make every day. Celebrate the small victories, the laughter shared, and the love you pour into your families.

Remember, self-care is not selfish; it’s essential. So whether it’s a quiet cup of tea, a long bath, or a day off to recharge, make it a priority. You are doing an amazing job, and your well-being matters.

Here’s to all the extraordinary mothers — may you feel appreciated today and every day! 💖✨ Happy Mother’s Day! 🌸

07/05/2025

Speech therapy is so much more than just improving articulation! It’s a powerful tool for developing social skills and enhancing conversational abilities, especially for those on the autism spectrum or struggling with social anxiety. A skilled speech therapist can help individuals navigate social interactions, build confidence, and express themselves effectively.

We are thrilled to welcome Abi Goldman to our holistic multidisciplinary team at Awarehub! 🎉 With her expertise, we’re excited to further support our clients in practicing conversations, understanding non-verbal cues, and developing strategies to manage anxiety.

02/03/2025

Meet our lovely receptionist Tasin! Tasin has a passion for helping others and we love having her as part of our team at AwareHub!

31/12/2024

Best wishes to all for a happy and healthy New Year! As we bid farewell to 2024, we’re filled with gratitude for the opportunity to support and work with our wonderful clients. We look forward to welcoming you back to AwareHub in 2025 and continuing our mission to support you on your mental health journey.

24/12/2024

Merry Christmas! We wish you a wonderful day celebrating with family and friends. 💚

22/12/2024

Awarehub is closed for the holiday period and reopens Monday 6 January.  We know that the holiday season can be very challenging, and it is important you reach out for help if needed. Here are some support services that are available. The NSW Mental Health Access Line 1800 011 511, Lifeline 13 11 14, Kids Helpline 1800 551 800, Su***de Call Back Service 1300 659 467, MensLine Australia 1300 78 99 78, National Sexual Assault, Domestic Family Violence Counselling Service 1800 737 732 & Beyond Blue 1300 224 636

19/12/2024

If you enjoy a holiday read, we have a book recommendation for you from AwareHub director and psychiatrist Lisa Myers. The Alchemist (Paulo Coelho) - An oldie, but a goodie for those who have not read previously. ‘A timeless tale about following one’s dreams, this novel follows a shepherd named Santiago on his quest for treasure. Its themes of spirituality, destiny and personal fulfillment should resonate with those seeking meaning in their lives.’

12/12/2024

Did you know AwareHub offers Neuropsychology Assessments? A neuropsychology assessment is a powerful tool that objectively evaluates cognitive functions such as memory, attention, problem-solving, learning ability, and information processing. By identifying strengths and areas for improvement, it provides valuable insights that can help guide interventions and support learning. Our assessments offer tailored insights that enhance self-confidence, support academic success, and help guide effective interventions. Ready to learn more? Contact us today! reception@awarehub.com.au

11/12/2024

AwareHub is proud to be LGTBIQ+ and a transgender safe space. ‘At AwareHub, we strive to create a nurturing environment that supports mindfulness, healthy living, balance, and consistency. We are dedicated to helping our clients achieve lasting positive change and discover their inner resilience.’ Dr Lisa Myers.

09/12/2024

AwareHub is a registered NDIS provider, proudly offering inclusive and holistic services to NDIS participants. We understand that everyone has unique needs and personal goals. That’s why we offer a variety of tailored services, therapies, and supports to help you achieve the best possible outcomes. Our NDIS services include Occupational Therapy and Psychology, among others. If you’re a NDIS participant and want to learn more about how we can support you, email reception@awarehub.com.au. We’re here to help you on your journey towards better health and well-being.

A dedicated and holistic mental health practice and a space for you to slow down, be mindful and enhance your mental wellbeing.