Buddhist Counselling

18/09/2025

Easy as that!

18/08/2025

Join me for seated and walking meditation at Koala Connections—a free, family-friendly day with Koala Conservation Australia at Yulo Kopa, Ellenborough (just up the road from Port Macquarie).

Expect koala talks, habitat learning, nature activities, BBQ/sausage sizzle and plenty of time to restore in nature. See you there!

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12/08/2025

Buddhist Counselling warmly congratulates our team at Yulo Kopa, our accommodation and events venue, for being honoured with the Outstanding Business Award in the Wauchope Chamber of Commerce Business Awards.

This recognition reflects our shared commitment to creating spaces where people can pause, breathe deeply, and reconnect — whether through restful stays, meaningful gatherings, or community events.

To celebrate, we’re offering our community 20% off your stay in Yulo Kopa’s peaceful, self-contained cottages surrounded by nature’s beauty.

20% off your stay!

12/06/2025

So moved!

Each person in this office represents someone who paused—just for a moment—to meditate, to reflect, and to truly contemplate life.

In doing so, they tapped into something powerful: their own potential. The potential to grow, to heal, to become a source of strength—not just for themselves, but for everyone around them.

This is what wellbeing chaplaincy in the workplace looks like: supportive, intentional, and deeply human.

When we witness growth like this, we rejoice. We celebrate the goodness within ourselves and each other. Because the truth is—we are not stuck.

The human mind is vast. Its potential? Infinite.
For change. For goodness.
For happiness—ultimate happiness.

Whether Buddhist or not, we all long to be happy. And when we learn new skills that support our wellbeing and actually integrate them into daily life, we don’t just transform our own world—we uplift our families, our colleagues, and our communities.

How wonderful.

09/06/2025

As part of my ongoing work as a Buddhist Chaplain, I’m excited to be extending my outreach into community collections and staff wellbeing programs — supporting not only those in custody but also the dedicated people who work alongside them.

Working holistically with staff, my focus is on cultivating mental, emotional, and spiritual wellbeing through compassionate listening, mindfulness tools, and values-based conversations. The overwhelming response has been positive — with many sharing how these quiet moments of reflection, calm, and human connection have helped them feel more supported, grounded, and resilient in their roles.

It’s a strong reminder that wellbeing isn’t a luxury — it’s essential. Especially in high-stress environments, support that speaks to the whole person can make all the difference.

If you’re part of an organisation seeking to embed genuine, values-led support into your workplace culture — whether in justice, health, or corporate settings — I’m always open to conversations around how chaplaincy and contemplative practices can complement your existing initiatives.

Let’s create workplaces where people don’t just cope — they thrive.

09/03/2025

The Free Meditation Session at Yulo Kopa is now sold out! Thank you to everyone who secured a spot—we can’t wait to welcome you in just 7 days for a moment of deep relaxation and renewal.

Missed out? Don’t worry—you can still experience the peace and serenity of Yulo Kopa with a wellbeing stay in charming cottages.

Nestled in the tranquil Hastings Valley, the self-cater accommodations offer the perfect escape to recharge your body and mind.

Mar 16, 2025 at 10:00 AM – 11:30 AM

22/02/2025

Join me for a free morning meditation, where ancient wisdom meets modern life. Discover transformative tools for deep well-being, including scientifically-backed cognitive reframing to nurture both heart and mind. Immerse yourself in a serene Shinrin-Yoku forest meditation, reconnecting with nature for true inner balance.

Set on 160 acres of pristine rainforest, Yulo Kopa is a breathtaking retreat with natural swimming rivers and peaceful swimming holes. Enjoy a complimentary healing drink as you settle into a contemplative meditation in this authentic and tranquil setting.

Yulo Kopa also offers on-site self-contained accommodation—book your stay and make the most of this relaxing meditation experience.

This experience is my gift to the community—free meditation event for the people of the Hastings and Mid-North Coast. Join us on a beautiful Sunday mid-morning and leave feeling refreshed, rejuvenated, and uplifted.

https://www.yulo-kopa.com/event-details/free-morning-meditation

18/02/2025

Stepping into a new chapter of life as full-time Buddhist Chaplain at Mid North Coast Correctional Centre, and within the broader community, is a deep opportunity to support and nurture holistic wellbeing.

This work is about more than individual transformation—it’s about fostering a shared sense of social responsibility.

Through group and individual sessions, and working with both inmates, staff and community, there will be opportunities to explore practices that nurture mental, emotional, and spiritual wellbeing.

The focus is to cultivate healing and growth from within, recognising that true change uplifts not just the individual, but the whole community.

06/02/2025

Chaplaincy Development: Launch of the Mind Unwind Program!

Buddhist Counselling and Buddhist Council of NSW prison chaplains are excited to announce the launch of Mind Unwind at Long Bay Correctional Centre. This four-week program is tailored for elderly inmates and those needing extra support.

Combining documentary screenings, group discussions, and guided meditation, Mind Unwind helps participants reflect on their experiences, build emotional resilience, and work through their own situations with greater self-awareness and emotional processing.

Inmates have already shown enthusiasm for the program, and we’re honoured to bring these opportunities for healing, connection, and personal growth into their lives.

30/12/2024

7 ways to improve your wellbeing!

Save 10% off your stay!

19/12/2024

Today I celebrated the end of the year with the chaplaincy team of various faiths and friends who have no particular faith, embodying the power of the oneness of humanity and the gift of generosity. Sharing a homemade dal makhani—taught to me by Venerable Khyentse—becomes an offering of dana (generosity), a key virtue in the six paramitas and Buddhist practice. This act reflects the heart of giving and fostering connection. Giving makes me happy too! 🙏🏻

09/02/2024

Losar Tashi Delek