Core & Wellness

Core & Wellness Welcome to Core & Wellness, the leading provider in the Scenic Rim for everything pelvic floor, body sculpting and contouring.

We provide evidence-based treatments that build muscle, burn fat and melts the appearance of cellulite.

Thank you everyone for a wonderful year. I would like to wish everyone a Merry Christmas and a safe holiday season. I wi...
17/12/2025

Thank you everyone for a wonderful year. I would like to wish everyone a Merry Christmas and a safe holiday season.

I will be out of the country for Christmas with no service from Thursday 18th December 2025. All emails and calls will be followed up when I return on the 5th January 2026.

If you are wanting to book an appointment, online bookings are open. Please note that all spa treatments and sauna sessions are not available until February.

www.coreandwellness.com.au

Back of thigh - Emtone results4x Emtone sessions- Using RF and EM technology.Love seeing results and the best part is th...
17/12/2025

Back of thigh - Emtone results

4x Emtone sessions- Using RF and EM technology.

Love seeing results and the best part is that these results will continue over the coming 8 weeks as the metabolic waste is flushed out through the lymphatic system.

Wanting smoother legs? Book your free consultation today to discuss if this treatment is for you.

www.coreandwellness.com.au

Our Express 30-Minute Facial with a hydrating mask + LED is the perfect quick glow-up.Launching soon at Core & Wellness
16/12/2025

Our Express 30-Minute Facial with a hydrating mask + LED is the perfect quick glow-up.

Launching soon at Core & Wellness

Core & Wellness is opening in Kalbar, January 2026.A dedicated space for renewal, recovery, and restorative wellbeing.Of...
15/12/2025

Core & Wellness is opening in Kalbar, January 2026.
A dedicated space for renewal, recovery, and restorative wellbeing.

Offering:
• Full-Spectrum Infrared Sauna
• Express & Deluxe LED Facials
• Deluxe Body Scrubs & Clay Masks
• Body Sculpt & Contouring
• Pelvic Floor Assessments & Treatments
• Pilates — Mat & Reformer

A new era of wellness is coming to the Scenic Rim. Be the first to know more and follow along to stay up to date with our grand opening.

www.coreandwellness.com.au

A call of interest for the proposed Mat Pilates times starting February 2026 at the Kalbar School of Arts Hall. Thursday...
14/12/2025

A call of interest for the proposed Mat Pilates times starting February 2026 at the Kalbar School of Arts Hall.

Thursday - 10:15am Mums n Bubs

Friday - 9:15am

All classes run during the BCE school term from week 2. Single classes are $20 or purchase a term pass for $150.

My reformer Monday class will continue at the Boonah Health Hub.

Taking time for yourself isn’t selfish — it’s essential. When you pause, reset, and reconnect with your wellbeing, every...
14/12/2025

Taking time for yourself isn’t selfish — it’s essential. When you pause, reset, and reconnect with your wellbeing, everything else flows with more clarity and ease.

Renew and refresh at Core & Wellness, opening January 2026. Your time for restoration is coming.

www.coreandwellness.com.au

Awaken Your Senses: Coffee Body Scrub & GlowComing soon to Core & Wellness, our 60-minute Coffee Body Scrub is the perfe...
13/12/2025

Awaken Your Senses: Coffee Body Scrub & Glow

Coming soon to Core & Wellness, our 60-minute Coffee Body Scrub is the perfect quick indulgence for smooth, glowing skin.

Feel the rich aroma of coffee as gentle exfoliation buffs away dull, dry skin, leaving your body soft, refreshed, and radiant. This luxurious treatment is ideal for a pre-event glow, a midday pick-me-up, or a moment of self-care in your busy day.

Benefits:
- Exfoliates and smooths skin for silky softness
- Stimulates circulation for a healthy, energized glow
- Hydrates and nourishes with coffee-infused oils
- A 60-minute luxury escape

Launching soon at Core & Wellness — awaken your glow.

www.coreandwellness.com.au

Our last Christmas Special for 2025Purchase any service and receive a FREE 5 session Sauna pass.Valued $125, pass will b...
12/12/2025

Our last Christmas Special for 2025

Purchase any service and receive a FREE 5 session Sauna pass.
Valued $125, pass will be valid from the opening of our new clinic in Kalbar late January 2026.

We can't wait to welcome everyone to our beautiful new space.

www.coreandwellness.com.au

Core & Wellness is a Registered NDIS Provider offering comprehensive continence assessments.Our assessments are complete...
12/12/2025

Core & Wellness is a Registered NDIS Provider offering comprehensive continence assessments.

Our assessments are completed by our Continence Nurse Specialist, ensuring expert, personalised care. We provide support both in-clinic and through community visits, so you can access the care you need in a way that suits you.

To get started, you can complete your NDIS referral via our website — it’s simple, secure, and gets you on the path to tailored continence support.

www.coreandwellness.com.au

Stronger Calves, Better CirculationEmsculpt on your calves doesn’t just tone and strengthen — it acts like a blood-pump,...
11/12/2025

Stronger Calves, Better Circulation

Emsculpt on your calves doesn’t just tone and strengthen — it acts like a blood-pump, boosting circulation, supporting vascular health, and aiding muscle recovery.

Benefits include:

- Increased blood flow and oxygen delivery to muscles (PubMed 2021)
- Enhanced venous return and reduced leg fatigue (ScienceDirect 2013)
- Muscle growth and definition from supramaximal contractions
- Supports muscle recovery and reduces fluid retention
- Improves leg strength, tone, stability, and balance, helping prevent falls and unsteadiness on your feet
- Can mimic some effects of voluntary exercise on circulation (J Appl Physiol 2024)

Perfect for stronger, steadier legs and improved overall wellness.

Book your free Emsculpt consultation today to discuss if this treatment is for you.

www.coreandwellness.com.au

Coming soon to Core & Wellness KalbarOur new Full-Spectrum Infrared Sauna — designed to support deeper detoxification, m...
10/12/2025

Coming soon to Core & Wellness Kalbar

Our new Full-Spectrum Infrared Sauna — designed to support deeper detoxification, muscle recovery and total relaxation.

Full-spectrum infrared works across near, mid and far wavelengths to help improve circulation, reduce inflammation, ease joint and muscle tension, and promote a calmer nervous system. It’s a gentle, deeply restorative heat experience that leaves you feeling lighter, clearer and recharged from the inside out.

Launching soon at Core & Wellness.
Your new wellness ritual awaits.

Address

7 Highbury Street
Boonah, QLD
4310

Opening Hours

Monday 8:30am - 3pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 3pm
Thursday 8:30am - 6pm
Friday 8:30am - 3pm

Telephone

+61430130133

Website

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