Bowral Yoga

06/04/2026

These time shifts really mess with me! Trying to put all my teenage kids to bed at 9pm 😂… me personally, I’m pretty happy to get an early night so I’m fresh for my classes tomorrow!!
9am Flow @ Berrima Hall
11am Slow Flow @ Waterbrook …
Classes aren’t running but running all week! Except Ngununggula 💚☺️

14/03/2026

My yoga practice is what keeps me real… yoga brings me into the moment, brings me back into my body, my breath, my rhythm and my flow. Here I find my balance, connect with my energy and activate my inner strength. When I live from this place of being I find my life flows with natural grace too :)

07/03/2026

Hello! Here’s my current timetable… I have decided to cancel my Saturday classes and spend the morning with my family instead ❤️

06/03/2026

I’ve been a bit quiet on social media lately… finding that in my down time I need quiet and introspection…. cave cravings… 🥰

01/02/2026

Hello!
Here is my timetable for term 1 2026… ✨
I’m very excited by some new classes this year-
🤩Saturdays are back with a 75 minute session, and Thursday morning flow in Berrima…
As well as all my other classes from last year- same times, same spaces:)
Cost is still
💚$25 for 1 hour
💚$28 for 1.25 hour
💚$30 for 1.5 hour
I hope I see you there! ###

28/01/2026

I feel so lucky to have this beautiful river down the road from my Berrima classes. 🥰

26/01/2026

Hi!
Here’s this weeks school holiday timetable:)

18/01/2026

My timetable is flexible over the next two weeks as it’s school holidays… this is my timetable for this week! I hope I see you there :)

22/12/2025

A reminder I have one last class tomorrow at 9am at Holy Trinity Church Hall- loads of space as we will be outside under the trees…
Classes resume Monday 19th January 2026 ✨💚✨💚
Lots of love and gratitude to you my beautiful students for allowing me to share the teachings I have received, I can’t wait to see you again!
Wishing you a wonderful festive season ###x

29/10/2025