Evolve EFT with Vanessa

03/10/2025

30/09/2025

💡 Can just 10 minutes of EFT tapping really make a difference? Research says yes.

A study published in Medical Acupuncture found that pediatric emergency staff who participated in short group EFT sessions experienced significant improvements in:
✔️ Stress levels
✔️ Intrusive thoughts
✔️ Feelings of pressure
✔️ Emotional & physical pain
✔️ Loneliness and isolation

All in just ten minutes of tapping.

This research highlights how energy psychology techniques like EFT can support resilience, reduce stress, and improve wellbeing—even in high-stress environments.

📖 Read the full blog:
👉 tinyurl.com/ten-minutes-of-tapping

02/09/2025

I remember posting in a local community group about my business and a special I was running for the month and having a gentleman basically calling out clinical EFT as new age BS and to see a psychologist if you were experiencing mental health issues. Well this is my response.

12/08/2025

Late last week I did an interview with Today.com and it is out now!! Dr Dawson Church and I were quoted well!!!

Share far and wide 🥰

https://www.today.com/health/mind-body/tapping-therapy-rcna224338

11/08/2025

I did an interview recently on the science and research behind EFT and was asked about hormones. There are quite a few studies in this area - here is one on menopausal women with depression.

The EFT group outperformed the sham tapping group 🌟

We have all the studies on this page https://www.evidencebasedeft.com/research

05/08/2025

Check the ingredients in sunscreen and research if they are carcinogenic.

Your skin is your largest organ and chemicals pe*****te it and enter into your bloodstream.

05/08/2025

For five years, I have spoken out about what is happening to Australia and the pain Aussies are feeling through massive government overreach. In that time, I have endured three death threats and countless verbal assaults, including people who once stood shoulder-to-shoulder because I said no to joining or promoting their group.

I learned I am unmoved by dissent. My unwavering commitment to Australians and our nation stands resolute, as it has since the first day.

01/08/2025

One of the many reasons I became a Clinical EFT Practioner.

02/05/2025

My study showed tapping in a group almost doubled the cortisol reduction from the first study. This was a double-blinded clinical trial and was published by the American Psychological Association 😉

Want to learn about EFT? We have loads of free resources here for your personal use (link in IG bio) https://www.evidencebasedeft.com/