04/02/2026
1:1 Somatic Awareness Session | 60 minutes | Non-touch
A guided, educational, body-based experience designed to support deeper understanding, comfort, and connection with your own body.
This session offers a calm, supportive space to explore:
Basic body awareness and anatomy (using accessible language)
Nervous system regulation and sensing safety in the body
Understanding sensations, boundaries, and personal signals
Developing language for comfort, discomfort, and needs
The session may include guided breath, visualisation, gentle movement, and reflective conversation. There is no physical touch involved.
This offering is suitable for people who want to:
Feel more connected to their body
Build confidence and self-understanding
Develop clearer boundaries and body awareness
Explore s*xuality and embodiment in a safe, non-touch way
All sessions are consent-led, trauma-informed, and paced to the individual.