Embracing Wellness

16/12/2025

🌸🌸🌸A fabulous Australian Bush Flower at this time in our Australia.

Embracing Wellness🌳

Take care of you.⭐️🌳

14/12/2025

🌸🌸🌸I love these festive season hot beverages to celebrate with especially for you and your loved ones.

Embracing Wellness🌳

Take care of you.⭐️🌳

Classic Hot Chocolate – Heat 1 cup milk with 2 tbsp cocoa powder, 1 tbsp sugar, and ¼ tsp vanilla; stir until smooth.

Spiced Gingerbread Latte – Brew 1 cup coffee, add ½ cup milk, 1 tbsp molasses, ¼ tsp ginger, ¼ tsp cinnamon, and a pinch nutmeg.

Golden Turmeric Milk – Simmer 1 cup milk with ½ tsp turmeric, ¼ tsp cinnamon, 1 tsp honey, and a pinch black pepper.

Peppermint Mocha – Mix 1 cup hot coffee with 2 tbsp chocolate syrup, ¼ tsp peppermint extract, and ¼ cup steamed milk.

Apple Cider Spice Drink – Heat 1 cup apple juice with 1 cinnamon stick, 2 cloves, and 1 thin orange slice.

Vanilla Chai Latte – Brew 1 cup chai tea, add ½ cup milk, 1 tsp vanilla syrup, and 1 tsp sugar.

Honey Lemon Ginger Tea – Steep 1 tsp grated ginger in 1 cup hot water, add 1 tbsp honey and 1 tbsp lemon juice.

Coconut Cardamom Milk – Warm 1 cup coconut milk with ¼ tsp cardamom and 1 tsp jaggery or sugar.

Nutmeg White Hot Chocolate – Heat 1 cup milk with 2 tbsp white chocolate, ¼ tsp nutmeg, and ¼ tsp vanilla.

11/12/2025

🌸🌸🌸Good morning from the desk at Embracing Wellness.🌳

It’s now this beautiful new summer season 2025, our first most hottest day today forecast to be in our city of Adelaide.

Summer is about celebrating our festive season with family, friends and community.
Summer asks us to hydrate well, protect our skin by wearing hats and sunscreen.
Protect our animals and wild life from the hazards that can occur in our summer season.

Summer reflection.

“Self Trust.”

Building self-trust isn’t a destination.
It’s an ongoing relationship, one that asks for patience, compassion and the courage to keep listening, to your inner voice.
Each time you show up for yourself, no matter how small the action, you strengthen that trust.

Merry Christmas to you all and thank you for choosing Embracing Wellness in 2025 and beyond on your journey of happiness and holistic wellness, mind, body and spirit.

Take care of you.⭐️🌳

All my love
Angela
❤️

11/12/2025

🌸🩷🌸A very beautiful and special woman indeed.
Very grateful for the journey of almost 32 years as a Reiki practitioner.

Embracing Wellness🌳

Take care of you.⭐️🌳

Hawayo Hiromi Kawamura Takata (24 December 1900 – 11 December 1980)

45 years ago today, Hawayo Takata passed through the veil separating this world and that of the ancestors, less than two weeks before her eightieth birthday.

45 years earlier (11 December 1935), Takata was attending her second day of Reiki training at the Hayashi Reiki Kenkyūkai, learning the spiritual therapy to which she would then dedicate her life.

Her 45 years of devotion to Reiki transformed the practice from an obscure Japanese healing art to one poised to become a truly global phenomenon with millions of practitioners worldwide.

If Reiki has touched your life or the life of someone you love, take a moment to remember this remarkable woman and express gratitude for her hard work that made this all possible 🙏

photo taken July 2, 1974, Palo Alto, CA

11/12/2025

⭐️🤍⭐️
I’m loving the current Wellbeing issue.
My most favourite magazine .

It really does make a difference to contribute to our everyday wellness.

Embracing Wellness🌳

Take care of you.⭐️🌳

04/12/2025

🤍🩷🤍My last day for Reiki stillness appointments is Friday 19th December 2025.

My private practice is a peaceful, green and welcoming space to recharge your mind, body and spirit.

I am a trained almost 30 years of professional practice with confidentiality and integrity the most highest value.

Please view my Treatment services available.

If you live in another country or you would prefer from any location we can do a Reiki Distance stillness treatment or zoom appointments that may include Australian Bush Flower Essences.

care of you is key.

www.embracingwellness.au

care of you.⭐️🌳

02/12/2025

🤍☯️🤍
Embracing Wellness.🌳

Take care of you.⭐️🌳

28/11/2025

🤍☯️🤍Balance is key.

Embracing Wellness.🌳

Take care of you.⭐️🌳

28/11/2025

⭐️⭐️⭐️It can be at this time of the year in our life, we are assessing and reflecting on our year in 2025, what we loved and maybe what we didn’t like so much.

This may include relationships and friendships in our lives.🔆

Please enjoy this past Wellness Wednesday podcast episode on gracefully navigating toxic friendships.

Enjoy.
All my love
Angela
❤️

Take care of you.⭐️🌳

Professional Reiki, Aromatherapy, Bushflower Remedies in Adelaide | In-Person and Online Consultation with Angela Redman | Wellness Services from an Accredited Therapist, Chakra Balancing, Relaxation Massage, Meditation, Holistic Counselling, Wellness Spa, Emotional and Spiritual Support. Adelaide.....

27/11/2025

💙🤍💙
Taking time out to have a Wellness pause is one of our very best investments we can truly choose.

embraceingwellness.au

Take care of you.⭐️🌳

27/11/2025

🌸🌸🌸My absolute favourite Australian magazine WellBeing Magazine.

Embracing Wellness🌳

Take care of you.⭐️🌳