BODY Renewal

16/10/2025

https://www.facebook.com/share/v/1BRCqboPUQ/?mibextid=wwXIfr

Might just pop down to Bunnings before my next client 😂😂

22/09/2025

GREAT NEWS I’ve completed a class in Pelvic Care with my amazing Emmett Technique family. Refining more of my skills to create change in the pelvic area addresses so many concerns for men and women.

With Emmett I’m not just addressing muscular issues but also things like

⭐️ Pelvic Floor weakness
⭐️ Erectile Dysfunction
⭐️ Leakage problems
⭐️ Vaginal dryness & Discomfort
⭐️ Toileting frequency or irritation
And more ……

If you want to experience some powerful changes in these areas then book time to see me. Let’s get your body renewed 😊

28/03/2025

I swear by Cold Laser to help my clients feel amazing without the intense pressure of trigger point therapy.

https://www.instagram.com/p/DHXpzULTcXq/?igsh=MTViZWJoMnI1dTQyYw==

15/01/2025

https://www.instagram.com/reel/DC2qgzey4CX/?igsh=MWZxeGdqYzlqZ3Rjdg==

Good to know how to take care of yourself using your meridians

20/10/2024

A long journey is done - all 12 modules of Emmett Technique done. Lots of fun times over the past 3 years and learning lots about the body and how this fabulous technique can help in so many ways, not just sore muscles.

Have you experienced this with me yet? If not now is the time and see what difference it can make.

18/08/2024

WHAT'S NEW IN WOODCROFT - Bianca is now offering this fabulous cupping service that is a step above. Offered on Monday & Wednesday at Adelaide Family Chiropractic. Book online or call us on 8322 8399.

17/07/2024

Yes we are more than just an alternative therapy

BAYLOR UNIVERSITY PUBLISHES LARGEST STUDY EVER ON MASSAGE THERAPY USE

July 2024

"Many people receive massage therapy and for many reasons. But according to a new study – the largest and most comprehensive ever conducted on the subject – the prevalence of visits to massage therapists is higher than one might have imagined and the reasons may be surprising."

“What our study shows is that it’s probably not helpful any longer to label massage as an ‘alternative’ therapy, with all of the marginality that the term conveys.”

“Licensed massage therapists ought to be respected as mainstream practitioners, whose profession provides a therapeutic approach not just to address pain and functional challenges but to foster wellness and overall well-being, physical and emotional.

Everyone can benefit from working with a skilled massage therapist. They’re the hidden gems in the healthcare system.” - Jeff Levin, Ph.D., M.P.H., University Professor of Epidemiology and Population Health. (Robert Rogers/Baylor University)

Study Link: Journal of Science & Healing
Prevalence & Determinants of Massage Therapy Use in the US
https://www.sciencedirect.com/science/article/abs/pii/S1550830724000958

25/06/2024

Magnesium is such an important part of keeping your muscles and body feeling good and functioning well. Your body is very smart and lets you know when you’re getting low. Below are some signs to look for.

I always recommend my clients have Magnesium Citrate to help with muscle function, cramp & headache prevention. Do you take some?

18/06/2024

I have 2 x 1hr appointments available tomorrow at 2pm and 5pm. Please let me know if you’re in need.

13/05/2024

It’s a problem as we get older 😁. I always say to my clients that it’s important get your skeletals looked as well as your muscles. One can affect the other.

Working together with a Chiropractor will ensure your body recovers well and both the bones and muscles are in the right place.

16/04/2024

The new business cards have arrived for when I’m qualified later in the year 😍

17/03/2024

Just completed EP5 for Emmett this weekend so have more exciting moves to use in clinic. 1 more and all 12 are done 😃. An amazing technique with incredible results.