Christie Burke Holistic Health Coaching

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Christie Burke Holistic Health Coaching

Holistic Health Coaching and Counselling. In person Brisbane and online Australia-wide.

19/06/2025

💻 Tips to support online sessions.

13/02/2025

✨Authentic Realignment - a short self-paced course.

This course brings together six modules that form the foundation of work I so often guide my clients through.

A course that can benefit anyone but I find it especially powerful for those on the precipice of making a big decision, navigation a transition or moving through struggle.

If you feel disconnected, uncertain or overwhelmed, I highly recommend this content.

Clarify your values, examine the stories you tell yourself, learn about the power of intentions, develop meaningful, purpose driven goals and keep yourself accountable.

All for just a small investment of $7.

Link in bio.

12/02/2025

We’re ready to listen. Welcoming new clients now.

Book online. Link in bio.

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27/11/2024

🌘 Adding to our pet therapy program with the addition of baby Moonshine.

25/11/2024

🫐 Making sense of nutrition science and marketing hype can turn the once simple act of nourishing ourselves through food, into a confusing and overwhelming daily task.

Some things are largely undisputed however. Everyone can benefit greatly from regularly including berries in their diet.

Blueberries in particular are loaded with antioxidants and are high in Vitamin C. These little high fibre, anti inflammatory powerhouses provide gut, heart and brain health benefits.

Enjoy them fresh or frozen. On their own or in a smoothie or breakfast bowl.

Remember to go for organic or wash them really well as Berries are often a highly sprayed crop.

11/11/2024

Keep going…

08/07/2024

🤎🕯️🤍 Intention Setting -

It’s that time of year here in Australia - the middle of winter, post End of Financial Year busyness, school holidays craziness and the realisation that half the year is over already!

I’m seeing a lot of overwhelm in relationships, families stressed by cost of living pressures and individuals stalling with their health goals.

If you can relate, exploring or reaffirming the very simple yet profound practice of intention setting may be helpful.

Intentions differ from goals in that they are less about what we want to achieve and more about who we want to be and how we want to be in the world. Our intentions are linked with our values and they help to inform our actions and shape the quality of our experiences, rather than simply directing the outcome.

A daily or weekly practice that involves taking a few quiet minutes to consciously set your own intentions can have a wonderfully positive influence. Doing so, can support you in living in alignment with your values and staying connected with your deepest desires in life.

Developing a ritual practice that involves lighting a candle or some incense, or taking a stroll outdoors or sitting somewhere quiet with a warm beverage and putting pen to paper (or let’s be honest, fingertips to phone keypad for most!) can really support the process.

Mindfulness, values clarification & intention setting are integral to much of my work. You can explore my website to learn more about my services. Link in bio.

PS. The featured beautiful and these perfect ceramic holders can be purchased through The Ritual Store - link to my site in bio.

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16/05/2024

Compassionate, innovative & highly personalised Holistic Health Coaching & Counselling.

In person sessions abailable in Brisbane. Online Sessions available Australia Wide.

Book your free 15 min discovery call now.

Honouring bio-individuality, the mind-body connection & lived experience.

13/05/2024

☕️🫖🍵 Damand for tele-health sessions continues to grow as people become increasingly comfortably with the idea of connecting virtually with their healthcare supports. I love how easy it is for my clients to seek help from the comfort of their own home, especially those from rural and remote areas. This mode of service delivery also affords me great flexibility and allows me to connect with people from all across our beautiful country.

However…

There is still nothing quite like sitting in a cosy space and working face to face with people. I believe it’s important for us to balance the convenience of online connections with real life connections. We can all benefit from both…professionally and personally.

So… whilst I continue to embrace online work, I’ll also continue brewing an array of hot beverages & sitting face to face in comfy couches with my clients in Brisbane and occasionally on The Gold & Sunshine Coasts.

You can book both in person & online appointments directly through my website. All session and fee info is available through my Contact page.

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15/11/2023

A little reintroduction.

My website has a great deal of information about me and the services I offer.

Follow the link in my bio to explore further.

Let’s work in partnership.

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Address

25 King Street, Bowen Hills

4006

Website

https://bio.site/Christie_Burke

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