Jen’s Low Tox Health, Home & Beauty

Jen’s Low Tox Health, Home & Beauty Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jen’s Low Tox Health, Home & Beauty, Health & Wellness Website, Brisbane City.

I share simple, natural ways to feel better in your body, create a healthier home, and prioritise wellness before it becomes a “must.” Her Renewed Energy is about feeling good — gently, intentionally, and with more ease.

I used to think that if the beauty or household products I was using claimed to be natural, had words like "eco" or "gen...
10/06/2025

I used to think that if the beauty or household products I was using claimed to be natural, had words like "eco" or "gentle," or was the best value for money - it must be a good choice.

But once I started reading the labels and learning what was actually in the products we were using... I realised how much I didn't know.

18/03/2025

🌿 Two Beautiful Ways to Support Your Well-being 🌿

Hey everyone! I wanted to share two upcoming events that I’m really excited about — each designed to help you feel calmer, healthier, and more energised in simple, practical ways.

✨ 1. Simple Low-Tox Swaps Workshop ✨
Curious about reducing toxins in your home but feeling overwhelmed by where to start? This online workshop is perfect for you! We'll explore easy, affordable swaps to create a cleaner, healthier home — no stress, no overwhelm.

✅ Learn about hidden toxins in everyday products
✅ Discover easy, budget-friendly swaps you can start right away
✅ Understand how essential oils can support a low-tox lifestyle
✅ PLUS — a free ‘Getting Started with Low-Tox’ guide for all attendees

🗓 When: Monday, 24th March 2025
🕒 Time: 7:30pm QLD
💻 Where: Online via Zoom

✨ 2. The 14-Day Health Reset ✨
Feeling tired, sluggish, or out of balance? This is your chance to reset your body and mind with simple, sustainable shifts that make a real difference.

In this reset, you’ll:
✅ Focus on simple habits that nourish your body
✅ Discover whole foods that truly support your wellbeing
✅ Build strength and vitality with gentle, intentional movement
✅ Experience improved energy, better sleep, and clearer skin
✅ Gain access to a private Instagram community for support and encouragement

🗓 Dates: April 2nd - 16th

You'll receive a complete wellness guide, daily coaching tips, and even a welcome gift to celebrate your journey!

💬 If you’d love to join one (or both!) of these experiences, comment below or message me directly. Whether you're just starting your low-tox journey or ready to refresh your daily habits, I’d love to support you.

Your health is worth it — and small steps truly create big changes. ❤️

Have you ever noticed how often you hold your breath? When things are getting on top of you, when the hustle is real, wh...
20/11/2024

Have you ever noticed how often you hold your breath?

When things are getting on top of you, when the hustle is real, when you’ve got a big decision make, maybe it’s just THAT type of day and you can just feel the tension creeping in.. remember to breathe!

It seems so simple.

The funny thing is sometimes the simple and most effective things are the first to go out the window.

We keeping pushing and pushing - forgetting to just take a minute.

And that’s all you need.

60 seconds of intentional breathing - it’s that easy.

Nothing fancy. Not a single person around you even needs to know what you’re doing.

Breathe in for 4.

Hold for 4.

Out for 4.

Hold for 4.

Now, go again.

Repeat for 60 seconds or even a few minutes if you can.

Do it on your commute.

Before a meeting.

Sitting in the car after school / day care drop off.

Between tasks at home or even just in the shower.

Start with small micro moments and slowly build.

All you need is a quiet space where you can pay attention to your breathing ~ just for a minute!

The biggest mistake you’re making..I get it ~ you’re tired, run down and there’s so much sh*t you need to get done but y...
19/11/2024

The biggest mistake you’re making..

I get it ~ you’re tired, run down and there’s so much sh*t you need to get done but you’ve got NOTHING in the tank…

So, you reach for caffeine!

What you don’t realise is that caffeine that you’re relying on to get you through, well…it’s gaslighting you!

Bc it’s giving you the false illusion that it’s there for you but it’s actually leaving you feeling even more tired and wired.

Instead, try this..

🌿 Drink more water! PLEASE before you reach for anything fizzy, sweet or loaded with caffeine - go grab yourself some water!! Aim for a minimum of 2 litres per day. Even start your morning with water!

🌿 Clean up your nutrition. And don’t you dare think we’re talking about diet - that’s not what this is about. This is about a really simple solution to more energy.

Swap out the sweets for whole foods. I know you think those sweet snacks are there for you - but they’re not!! They’re just fluffing your feathers then letting you crash with even less energy.

Instead - swap out your sweets or big bag of chippies with some real food. A handful of nuts, a tin of tuna, a handful of berries, a couple boiled eggs, a protein shake or go have a decent meal if you need to!

It doesn’t need to be fancy - just keep it simple. Because that energy slump you’re feeling is your body calling out to you and asking you to give it some TLC - it’s not actually asking you for caffeine!!

Try this for 14 days (damn, do it just for 3 if that’s too much) and come let me know in the comments how you’re feeling x

17/11/2024

Getting a few little goodies ready for next weekends Wellness Workshop!

WELCOME!!! I’m so glad you’re here x I’ve always been passionate about women’s health. If you sit down with me for a cup...
17/11/2024

WELCOME!!! I’m so glad you’re here x

I’ve always been passionate about women’s health. If you sit down with me for a cuppa, the conversation will inevitably ALWAYS end up there.

Why? Because I know from personal experience + well over a decade of industry experience, I’ve seen first hand that when we create time, habits, routines and behaviours that prioritise our health ~ it’s creates the platform to show up for ourselves & our families differently. Personally for me ~ it’s about legacy + longevity and wanting to have the energy to soak up and create memories with my beautiful boys.

I’m not just passionate about how we eat and move our bodies. I’m passionate about holistic health. How we care for ourselves + reducing toxicity and load on our system to reduce the risk and likelihood of chronic illness and disease.

For some time, I’ve been looking for or wanted to create a business + tools that supported my vision to help women be their best selves and teach them how to prioritise their health and wellbeing.

I didn’t want a one and done, quick fix type of thing or a guide that women would print off and never read. I wanted to create a ripple effect of lifestyle changing, confidence boosting, surviving to thriving in life kind of change. I wanted to provide practical advice coupled with natural low tox prudcts I knew I could trust.

So, I embraced the opportunity to blend my background of 15+ years in the health and wellbeing industry together with becoming a brand partner and building my own business with Young Living and the most incredible low tox health, home and wellbeing products.

If you’ve been wanting to start your own low tox journey, comment 🌿🌿 in the comments below. I’d love to chat to hear about what changes you’re wanting to make with either your home cleaning products, wellbeing supplements, women’s health or beauty products and what lead you to this decision xx

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Brisbane City, QLD

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