What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 12pm

Back Care Chiropractic Clinic

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Back Care Chiropractic Clinic

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Back Care Chiropractic Clinic, Chiropractor, 240 Waterworks Road, Ashgrove, Brisbane.

11/12/2025

🎄 Merry Christmas & Happy New Year! 🎉

Back Care Chiro Christmas & New Year Opening Hours.

Dr Jun will be away from 25 Dec – 3 Jan, but Dr Su Hwan will be available during all opening hours to take great care of you.

Don’t let back pain disrupt your holidays, you can book anytime online at www.backcarechiro.com.au

23/12 (Tue) — 9:00am–6:30pm
24/12 (Wed) — 9:00am–6:30pm
25/12 (Thu) — Closed
26/12 (Fri) — 1:00pm–6:30pm
27/12 (Sat) — 10:30am–1:30pm
28/12 (Sun) — Closed
29/12 (Mon) — 9:00am–6:30pm
30/12 (Tue) — 9:00am–6:30pm
31/12 (Wed) — 9:00am–1:30pm
01/01 (Thu) — 1:00pm–6:30pm
02/01 (Fri) — 9:00am–6:30pm
03/01 (Sat) — 8:00am–1:30pm

Stay healthy and enjoy the festive season! 🎅

04/11/2025

Welcome Dr Su Hwan Kim to Back Care Chiropractic Clinic

We’re pleased to welcome Dr Su Hwan Kim (Chiropractor), known as “Swan,” to our team.

Dr Kim holds a Master of Clinical Chiropractic and Bachelor of Health Science (Chiropractic), both with Distinction from RMIT University. With experience across Melbourne, Canberra, and Adelaide, he now brings his expertise and compassionate approach to Brisbane.

His care focuses on restoring movement, reducing pain, and supporting long-term wellbeing through evidence-based chiropractic care, rehabilitation, and postural neurology.

Fluent in English and Korean, Dr Kim is dedicated to helping patients of all backgrounds move confidently and live pain-free.

Now accepting new patients.
Back Care Chiropractic Clinic
07 3366 1934
www.backcarechiro.com.au
Online booking available

23/06/2025

Welcome Dr Han-Hao Chang to our team!

We’re excited to have Dr Han-Hao Chang (Chiropractor) join us at Back Care Chiropractic Clinic.

With a genuine passion for helping others, Han believes that “every relief a client gets is a win.” He’s committed to continually improving his skills to provide the best care possible.

Han’s dedication has been recognised both academically and clinically — he was awarded the Clinical Skills Prize and the Research Prize from Chiropractic Australia during his studies at CQUniversity.

Outside the clinic, Han enjoys travelling, learning about different cultures, and connecting with people from all walks of life.

Now taking appointments — come experience chiropractic care with Dr Han.
Available in English, 中文, and 台語.

Back Care Chiropractic Clinic
07 3366 1934
www.backcarechiro.com.au
Online booking available

04/06/2025

Heads Up on Tech Neck

Neck stiffness, headaches, sore shoulders? Sound familiar after a long day on your phone or laptop?

Tech neck is a modern posture-related issue caused by spending long hours looking down at screens. It’s more common than you might think and can have a real impact on your spinal health, daily comfort, and long-term wellbeing.

🔹 What causes it?
Poor posture, extended screen time, and non-ergonomic setups at home, work or school.

🔹 Common symptoms:
• Neck and shoulder discomfort
• Headaches
• Upper back tightness
• Reduced mobility
• Postural changes over time

🔹 What can help:
• Hold devices at eye level
• Sit upright with relaxed shoulders and feet flat
• Take regular breaks every 10 to 30 minutes
• Stretch your neck, back and shoulders regularly
• Ensure your desk is set up ergonomically
• Limit phone use during downtime
• Walk without looking at your screen

If you’re already feeling the effects, you don’t have to put up with it.

Chiropractic care may assist in managing tech neck and other musculoskeletal issues by addressing posture, mobility, and spinal function — helping you feel and move better over time.

Back Care Chiropractic Clinic
240 Waterworks Road, Ashgrove QLD

Online booking: www.backcarechiro.com.au
Call: 07 3366 1934

02/06/2025

Tech Neck Symptoms
Sore neck?

You might be experiencing Tech Neck – a modern-day musculoskeletal disorder caused by poor posture and prolonged use of digital devices.

Common symptoms include:

⚠️ Neck and shoulder pain
⚠️ Headaches or tension around the base of the skull
⚠️ Upper back stiffness
⚠️ Reduced mobility or flexibility
⚠️ Tingling in the arms or hands
⚠️ Poor posture or visible hunching

If this sounds familiar, it’s time to adjust your thinking.

28/05/2025

"📱 Don’t let Tech be a Pain In The Neck!

Neck pain? You might be experiencing tech neck - a growing musculoskeletal disorder caused by poor posture and overuse of mobile phones, tablets, and computers.

When we spend too much time with our heads tilted forward using devices, it places repeated stress on the cervical spine. Over time, this can lead to Tension Neck Syndrome – more commonly known as Tech Neck or Text Neck.

Non-ergonomic setups at home, school, or work can make it worse. And with 95% of Aussies using smartphones, tech neck is more common than ever.

If you suffer neck pain join the Spinal Health Week Movement (26 May – 1 June) and take proactive steps to prevent tech neck! 👉 Visit www.spinalhealthweek.org.au for FREE resources including fact sheets, guides, and podcasts, or to consult an ACA chiro for drug-free pain relief.

"

30/01/2025

Children spend so much of their day at their desks but often forget the importance of good posture.

If you notice your child slouching or complaining of back pain after school, remind them to sit with their shoulders relaxed and both feet firmly on the floor!

This can even be practised around the dinner table.

Book an appointment with us today to receive advice on correct spinal health!

For more tips, visit www.backtoschool.org.au

29/01/2025

As we all know, the cornerstone of a healthy, happy life is a balanced and nutritious diet!

This is as true for children as it is for all of us.

Ensure their school day is powered by lunches filled with fruits, vegetables, and nutritious, filling snacks!

For more advice and guidance this season, visit www.backtoschool.org.au! 🍏🥕🍞

25/01/2025

Worried about your child's spinal health? Concerned their backpacks might be doing more harm than good? Book an appointment with us today and discover the many benefits chiropractic care can have on your child's growing spine! Our help won't end with the consultation though. We can also provide support and advice for your child as they prepare for the school year, and adjust their backpacks correctly and comfortably. For more information on how to get your little ones ready for the school year, visit www.backtoschool.org.au

22/05/2024

45.7% of women and 36% of men with low back pain had their movement or ability to undertake daily activities affected by pain. Don’t let back pain hold you back. Your ACA chiropractor can diagnose back pain and provide effective, low risk treatment without the reliance on heavy medications. Spinal Health is for everyBODY. To download ACA’s FREE Back Pain Fact Sheet and consult your nearest ACA chiropractor, visit www.consultachiro.org.au

21/05/2024

Spinal health for EveryBODY! Every week, over 400,000 chiropractic consultations are creating well-adjusted Aussies.

If you’re among the 1-in-6 Australians suffering back pain, join the National Spinal Health Week ‘Movement’ and adjust your thinking about spinal health. Visit www.spinalhealthweek.org.au to consult an ACA chiro for drug-free pain relief from back pain.

13/05/2024

Spinal Health Week (20-26 May) – Spinal Health for EveryBODY.

If you’re among the 1 in every 6 Australians experiencing back pain, adjust your thinking and join the National Spinal Health Week ‘Movement’. Visit www.consultachiro.org.au for a FREE Back Pain Factsheet and to learn more about drug-free pain relief for back pain.

Address

240 Waterworks Road, Ashgrove
Brisbane, QLD
4060

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 12pm

Telephone

+61733661934

Website

http://www.backcarechiro.com.au/

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