Soulfully Sinéad

10/02/2025

Change is unpredictable but the only thing predictable is change

Lean in darling, lean in ~

As uncomfortable and challenging as it may feel ~ it's all part of the process, the human experience. The crumbling, the death, the unknown. It's an opportunity to feel it all, that's all that is needed. It's not scary as we have been made to believe. There's beauty and magic in alchemization. Without force, without pressure, trust that you know the way.

I'm finally coming out of one of the toughest death, rebirth and transformation processes thus far. I thought it was never going to end, even my body felt the pain. The power of self love and support really got me through. I have so much gratitude to my family, friends and mentors who encourage and remind me to feel it all. To never shame or deny our emotions (especially our shadowy ones) because it all has a place and purpose on our path. All that is required is a safe space for it to be acknowledged and understood. From there, only love and acceptance is felt.

You're never alone ~ these moments are temporary and there is light at the end. Even though it doesn't feel like it at the time, we must go through a break down before a break through 🐦‍🔥

If you need support and or recommendations, send me a private message ~
I'm on this journey with you 🤍

22/03/2023

🕊️Exchange overthinking for overwhelming peace that says “I will be okay without knowing everything.” 🕊️

17/03/2023

The art of letting go and finding a sense of peace. 🕊️

16/03/2023

Beautiful words 💚 come back to heart, come back to peace 🙏

Be more compassionate,
More patient,
More loving,
More present,
Allow gentleness to be your norm with boundaries that honour thyself and also allow heart centred connectedness to self and others.

Review the pain you hold,
That which you haven’t forgiven but could.
That which is impossible to forgive but causes you pain and fatigues you much more than you’d like.
Review the energy, the emotions, the thoughts that you hold as your own but aren’t, those that you hold as if it is your task in truth they were only meant to move through as quickly as they came.

Let kindness be the order of the day.
A kindness so stable and true that anyone it touches is grateful for it including youz
Allow yourself to connect to it again and again, so that when things seem too heavy, too dark, too much knock at your door you have and know the elixir that soothes your pain, that holds you steady when you wobble, that helps you come back to centre, come back to heart.

Come back to peace 💗

May you be well,
Clare xo

16/03/2023

💗💗💗

10/03/2023

If you’ve been feeling overwhelmed, this is a reminder to take it “step by step, day by day.” 🪷

Breathe in to what you’re feeling, acknowledge where you are in this present moment and find practices that will help you move through this with ease. Feeling overwhelmed can deplete our energy and put us in a paralysed state where we may find it hard to get clarity and make decisions. 𝓑𝓻𝓮𝓪𝓽𝓱𝓮. Give yourself a moment to be away from distractions, to soften your mind and body. Remember how far you’ve come and be gentle with yourself.

I hope you all have a wonderful weekend and prioritise self care where you can 🦋 big love soulfull fam 💚

03/03/2023

My heart is glowing to receive this energy felt experience 💚
I sit in so much gratitude to be able to channel the power of energy healing. I feel honoured to share and receive this medicine of light - as above, so below, so within, so without ✨

Thank you Tracey, I’m very grateful we crossed paths and look forward to holding space for you again 💞

02/03/2023

Beautiful Soul Sisters,

We would love to invite you to a sacred evening where we will gather in circle, to connect, to share and to be held. Our focus for this circle is around intentional self-talk, observing your mind chatter, understanding your thought patterns and ways to empower you. The circle journey will include, energy cleanse (sage), grounding and integration meditation, oracle cards, journaling - self-talk worksheets, pairing and sharing, crystal grid, take home crystal and light refreshments ✨

If you feel this is an area you’ll like to delve deeper in to while being held and supported by your sisters, we’ll love to see you there 🌹
To secure your spot, please click the link in my bio

If you have any questions, please reach out to or myself. We look forward to merging our energies in sacred circle 🙏

01/03/2023

“Some storms come to clear your path and guide you to brighter days.”

Trust that life is happening for you not to you. Keep going, keep moving forward 🦋

Have a magical day soulfull fam 🧚

20/02/2023

Dear Soulfull Tribe,
Thank you for shining your light in to this world and for seeing so much good in all you encounter. Your faith and kindness does not go unnoticed, though do remember how much you deserve this too - “brave woman, promise me you will not shrink yourself to make others comfortable.” 🌻

Know you are worthy of greatness and have the right to express yourself freely without judgement. Having strong healthy boundaries, you will attract beautiful bountiful energies that you desire. 🤍