Reawaken Heart & Soul

Reawaken Heart & Soul 🜃Reiki & Energy Medicine 🜁Intuitive Guidance 🜃Restorative Yoga 🜂Creatrix 🌹Sacred Women Circles She believes in the power of connection, healing and community.
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About

Sinéad is an Intuitive Reiki Master and Yoga Teacher, trained and certified by incredible teachers in Ireland. Sinéad embarked on a healing and self discovery journey over 8 years ago where she experienced her first shamanic journey retreat which completely transformed her life. Since then, she ignited a passion for the health, wellness and spiritual realm where she was guided to undertake

training and knowledge to awaken her soul gifts. Since 2021, Sinéad has offered one on one Reiki and Intuitive Energy Healing to women in the community where she helps guide them back home to their heart, move through imbalanced and stagnant energy and assist them to awaken their souls truth so that they can walk their path with ease and grace. Sinéad works closely and deeply with the angelic, ancestral and shamanic realm, where she channels their divine light to provide healing and guidance to those who choose to connect with her. Sinéad also facilitates sacred women circles which she holds close to her heart. She has gathered and held space for over 100 women over the years and finds complete joy and alignment in this space where she can offer her gifts, knowledge and wisdom to the community. Furthermore she has assisted other amazing facilitators in the health and wellness industry with workshops and retreats where she was able to collaborate and hold space for the event. Sinéad has been trained and is certified in all 3 Reiki levels, 200hrs Yoga Teacher Training, Shamanic level 1, Sprititual Coaching and 160hr Rebirthing Breathwork facilitation. What is Reiki? Reiki pronounced Ray-key means “Universal Life Force Energy.” Reiki is a powerful natural healing technique that can restore and replenish vital energy to the body at the physical, mental, emotional and spiritual level to reduce stress and encourage general relaxation while promoting overall well-being. Reiki is a form of energy work in which hands are placed off the body or lightly touching the body. The intention is to create deep relaxation treating the physical body and mind together strengthening the body’s own ability to heal. Reiki is a safe, simple, non-invasive and natural method that can be received by anyone.

🕊️Exchange overthinking for overwhelming peace that says “I will be okay without knowing everything.” 🕊️                ...
22/03/2023

🕊️Exchange overthinking for overwhelming peace that says “I will be okay without knowing everything.” 🕊️

The art of letting go and finding a sense of peace. 🕊️
17/03/2023

The art of letting go and finding a sense of peace. 🕊️

Beautiful words 💚 come back to heart, come back to peace 🙏
16/03/2023

Beautiful words 💚 come back to heart, come back to peace 🙏

Be more compassionate,
More patient,
More loving,
More present,
Allow gentleness to be your norm with boundaries that honour thyself and also allow heart centred connectedness to self and others.

Review the pain you hold,
That which you haven’t forgiven but could.
That which is impossible to forgive but causes you pain and fatigues you much more than you’d like.
Review the energy, the emotions, the thoughts that you hold as your own but aren’t, those that you hold as if it is your task in truth they were only meant to move through as quickly as they came.

Let kindness be the order of the day.
A kindness so stable and true that anyone it touches is grateful for it including youz
Allow yourself to connect to it again and again, so that when things seem too heavy, too dark, too much knock at your door you have and know the elixir that soothes your pain, that holds you steady when you wobble, that helps you come back to centre, come back to heart.

Come back to peace 💗

May you be well,
Clare xo

16/03/2023

💗💗💗

If you’ve been feeling overwhelmed, this is a reminder to take it “step by step, day by day.” 🪷Breathe in to what you’re...
10/03/2023

If you’ve been feeling overwhelmed, this is a reminder to take it “step by step, day by day.” 🪷

Breathe in to what you’re feeling, acknowledge where you are in this present moment and find practices that will help you move through this with ease. Feeling overwhelmed can deplete our energy and put us in a paralysed state where we may find it hard to get clarity and make decisions. 𝓑𝓻𝓮𝓪𝓽𝓱𝓮. Give yourself a moment to be away from distractions, to soften your mind and body. Remember how far you’ve come and be gentle with yourself.

I hope you all have a wonderful weekend and prioritise self care where you can 🦋 big love soulfull fam 💚

My heart is glowing to receive this energy felt experience 💚I sit in so much gratitude to be able to channel the power o...
03/03/2023

My heart is glowing to receive this energy felt experience 💚
I sit in so much gratitude to be able to channel the power of energy healing. I feel honoured to share and receive this medicine of light - as above, so below, so within, so without ✨

Thank you Tracey, I’m very grateful we crossed paths and look forward to holding space for you again 💞

Beautiful Soul Sisters,We would love to invite you to a sacred evening where we will gather in circle, to connect, to sh...
02/03/2023

Beautiful Soul Sisters,

We would love to invite you to a sacred evening where we will gather in circle, to connect, to share and to be held. Our focus for this circle is around intentional self-talk, observing your mind chatter, understanding your thought patterns and ways to empower you. The circle journey will include, energy cleanse (sage), grounding and integration meditation, oracle cards, journaling - self-talk worksheets, pairing and sharing, crystal grid, take home crystal and light refreshments ✨

If you feel this is an area you’ll like to delve deeper in to while being held and supported by your sisters, we’ll love to see you there 🌹
To secure your spot, please click the link in my bio

If you have any questions, please reach out to or myself. We look forward to merging our energies in sacred circle 🙏

“Some storms come to clear your path and guide you to brighter days.”Trust that life is happening for you not to you. Ke...
01/03/2023

“Some storms come to clear your path and guide you to brighter days.”

Trust that life is happening for you not to you. Keep going, keep moving forward 🦋

Have a magical day soulfull fam 🧚

Dear Soulfull Tribe,Thank you for shining your light in to this world and for seeing so much good in all you encounter. ...
20/02/2023

Dear Soulfull Tribe,
Thank you for shining your light in to this world and for seeing so much good in all you encounter. Your faith and kindness does not go unnoticed, though do remember how much you deserve this too - “brave woman, promise me you will not shrink yourself to make others comfortable.” 🌻

Know you are worthy of greatness and have the right to express yourself freely without judgement. Having strong healthy boundaries, you will attract beautiful bountiful energies that you desire. 🤍

Gentle Reminder “You are doing better than you think you are. I’m proud of you, keep going, keep growing!”🦋
14/02/2023

Gentle Reminder

“You are doing better than you think you are. I’m proud of you, keep going, keep growing!”

🦋

14/02/2023
Good Morning Soulfull Tribe,~Gentle Reminder~“You are doing better than you think you are. I’m proud of you, keep going,...
14/02/2023

Good Morning Soulfull Tribe,

~Gentle Reminder~

“You are doing better than you think you are. I’m proud of you, keep going, keep growing!”

🦋

10/02/2023

💚

Beautiful Soul Sisters,I’m super excited to share with you a collaboration I will be doing with one of our sisters  🤩 we...
07/02/2023

Beautiful Soul Sisters,

I’m super excited to share with you a collaboration I will be doing with one of our sisters 🤩 we will be co-facilitating a Women’s Circle on Saturday February 25th from 6.45pm-8.45pm at , Paddington🌹

This circle will be focused around boundaries - what it means, understanding your own boundaries, pairing and sharing with your sisters and learning what crystals best support you and your power. This sacred circle will also include grounding meditation and journaling 🧘🏻‍♀️✍️

If you feel called to join us, please click the link in my bio! Tickets are $25 and spaces will be limited. If you have any questions, please don’t hesitate to message myself or Anick 🙏

We can’t wait to sit with you in sacred circle ✨

05/02/2023

💚💚

As we begin to enter the first New Moon of 2023 and celebrating the Lunar New Year on Sunday 🥳 which is a massive celebr...
20/01/2023

As we begin to enter the first New Moon of 2023 and celebrating the Lunar New Year on Sunday 🥳 which is a massive celebration in my family culture, my mum being of Chinese heritage. We look forward to eating traditional foods, spending time with family, wishing and praying for great health and big blessings to all for the year ahead 🐰🧧

As we celebrate, I would love to share this energy and offer this beautiful community a 60 minute Reiki and Shamanic healing treatment for $55 🪄 this special will be available until the next New Moon cycle (20th February 2023) 🌚 this healing offer is available on Fridays and I have a few spots left on a Sunday ✨

If you feel called to receive this energy healing and in need of an energy alignment, please message me to book your session - location is Brisbane south, full details will be provided after booking.
If you like more information about Reiki and energy healing, please click the link in my bio 🥰

I look forward to meeting you in the zen room 🙏

18/01/2023

♥️♥️♥️

18/01/2023

Spirituality is recognising & celebrating that we are all inextricably connected to each other by a power greater than all of us ✨& that our connection to that power & to one another is grounded in love and compassion.

Practicing spirituality brings a sense of perspective, meaning & purpose to our lives.

~ Brené Brown

😂😅
18/01/2023

😂😅

😂😂😂

18/01/2023

Boundaries 😌

25/11/2022

🦅

We all have a Medicine Woman inside of us.
It’s an energy you can call forth.🙏🏽

True leaders don't create followers,
they create more leaders.

🖊: Sheree Bliss Tilsley .spirit.medicine

09/11/2022
09/11/2022

Full Moon blessings 🌝

🜃Gentle Reminder🜃As we start to begin our day, there may be multiple things going on in our mind and routine that someti...
06/11/2022

🜃Gentle Reminder🜃

As we start to begin our day, there may be multiple things going on in our mind and routine that sometimes we forget to consciously connect with our breath - our life force.
Here is a reminder to come back to your body and take slow and steady INHALES and as you EXHALE, extending your breath out until it’s all released.

Inhale through your nose and exhale through your nose, gently constricting the back of your throat, making sounds of the ocean - inviting Ujjayi breath.
I recommend this practice breathing in and out of the nose as this is our natural way of breathing 🧘🏻‍♀️

Long and deep breaths create a signal to our parasympathetic nervous system, inviting calmness and healing. We live in a very stimulated world, where stress, anxiety, fight and flight, worry, overactive mind, etc is heightened.

Coming back to our body and breath is a powerful way to stay connected with ourselves. We can find a sense of clarity, peace, calm, focus, strong connection to intuition, joy and more.

So here, I invite you back to your breath, your body. You are safe and deserving of peace and clarity 🤍

26/10/2022

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Address

Brisbane, QLD

Opening Hours

Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 4pm

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