Embody Hope and Joy

13/09/2025

My under the sea meditation as just launched on the calm fairies app. as Oceans of feelings 🫶
https://calmfairies.passion.io/app/products/158194/lessons/4764691
enjoy

30/04/2022

Beautiful morning for Family Yoga in the park.

FREE weekly classes @ 7.30am Saturdays, during the school term.

These activities have been funded by Brisbane City Council as part of Council's Active and Healthy program.

The sessions I provide can be found on my website.
https://www.embodyhopeandjoy.com.au/free-yoga-meditation

21/04/2022

12/04/2022

Meditation is a wonderful practice to guide you into a calm state. You will learn meditation & relaxation techniques which will reduce stress and anxiety, and improve sleep quality. This is a Chillout event suitable for young people 13-17 years.

29/03/2022

Free Teen Meditation Sessions
Thursday's, 4pm, during the school holidays.
https://www.brisbane.qld.gov.au/whats-on-and-events/event/teen-meditation-156380675

Get your teens involved in Brisbane Youth Week between 2-10 April 2022. Our annual celebration provides opportunities for young people to share ideas, attend live events, workshops, activities and forums. They can try windsurfing, get creative at a craft workshop or make friends by getting involved in team activities.

Find out what your teen can get involved in: https://bnecouncil.cc/3K0RoUs

02/03/2022

This beautiful piece of music brings joy with the hope of sunshine here in Brisbane today 🙏
Thank you to
Fiona Joy Hawkins

25/02/2022

13/02/2022

Kids having trouble at sleep time??

Here is a playlist I have put together on Insight Timer...Bedtime Meditations for kids.

It is a collection of some of my guided meditations and finishes with a beautiful, 3 hour track from insight timer. (by )

11/02/2022

Beautiful morning for family yoga at Carindale Recreational Reserve.

Kids having fun with the Spider Partner Pose. 🤣🕷
FREE - Weekly During the School Term;

Term 1 - Sat 29 Jan 2022 – Sat 26 Mar 2022

Term 2 - Sat 23 Apr 2022 - 18 Jun 2022

7:30am to 8:30am

Age All ages

Family Yoga classes are play-based active learning and are suitable for families to connect, learn and grow together. Yoga is a wonderful activity to guide you into a calm state. Using themed classes, we move our bodies in a fun way, enjoying different poses and interactive group activities.

Requirements - Bring a Yoga mat and towel.

Meeting point - Picnic table, near the John Milman Rebound Wall.

Venue - Carindale Recreation Reserve, 27 Cadogan Street, Carindale

These activities have been funded by Brisbane City Council as part of Council's Active and Healthy program.

20/01/2022

Take the time to listen to my latest meditation, Words of Affirmation for You.... follow the link to find guided meditations on Insight Timer for children and families to share.
https://insighttimer.com/marjorieg

Tag someone who needs to hear this 💜

07/01/2022

Free Printable School Holiday Activity

Sign up with your email address to receive news and updates of upcoming workshops and classes.

You will also receive a link to download a free printable words of affirmation card activity and guided meditation.

https://www.embodyhopeandjoy.com.au

23/12/2021

Do you often find yourself overwhelmed by the pressure to create *that perfect holiday*? It's time you remember the “me” in merry. Afterall, the holiday season is about intention, not obligation.