City Cave Clayfield

City Cave Clayfield Building a foundation of health for our community through Float Therapy, Infrared Saunas and Massage Therapy.

Overwhelmed? Tired? Missing motivation? It's time to change up your wellness routine.City Cave offers science-backed the...
16/01/2026

Overwhelmed? Tired? Missing motivation? It's time to change up your wellness routine.

City Cave offers science-backed therapies to help you transform your wellbeing and put your health into focus. Whether it's improving recovery time in the Infrared Sauna or supporting your nervous system in the Float Pool, approaching your wellness with consistency and intention can lead you to have a healthier 2026.

This year, let us help you show up for yourself. Book your session now.

https://www.citycave.com.au/clayfield

The holidays are over and you still feel exhausted? Your nervous system might be dysregulated.Ideally, your nervous syst...
13/01/2026

The holidays are over and you still feel exhausted? Your nervous system might be dysregulated.

Ideally, your nervous system is able to easily move from a state of stress back to a calm baseline. Sometimes, however, our nervous systems can become stuck in a state of agitation, making you feel trapped in fight-or-flight.

Making time for deep restorative rest free from the pressures of the outside world can help regulate your nervous system and get you back to feeling yourself again. City Cave's Float Therapy provides this rest in privacy and convenience.

Prioritise your wellness in 2026. Book your session today.

https://www.citycave.com.au/clayfield

13/01/2026

A regulated nervous system changes everything.
Start the school year grounded, rested, and calm.
📚 Teachers… This is for you!
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12/01/2026

Take charge of your health and experience world-first wellness in 2026.

Discover first-hand how our Infrared Sauna boosts circulation, improves mood, and eases muscle tension.

New year, new habits, new you.

https://www.citycave.com.au/clayfield

What if you could improve skin tone, double your detox, and enhance recovery all in the same amount of time as your regu...
09/01/2026

What if you could improve skin tone, double your detox, and enhance recovery all in the same amount of time as your regular sauna session?

With Red Light Therapy you can. This sauna add-on is a science-led therapy designed to help you feel your best effortlessly.

Try Red Light Therapy now: https://www.citycave.com.au/clayfield

09/01/2026

Choose to switch off this year💤📵🧘🏼‍♀️
Book online now - Link in bio!
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09/01/2026

City Cave provides the wellness you deserve.

Our science-backed services allow to you switch off, recover and reset.

Book your session today.

https://www.citycave.com.au/clayfield

06/01/2026

Studies show people who used saunas frequently showed a 37-83% lower risk of stroke, high blood pressure, heart attack or death compared with infrequent users (globalwellnessinstitute.org, 2018).

Support your body's wellbeing and create lasting healthy habits. Book your Infrared Sauna session today.

https://www.citycave.com.au/clayfield

06/01/2026

PAUSE TO READ!
When you slow down, recharge, and feel better, the reviews say it all ⭐⭐⭐⭐⭐
So grateful for every review, every visit, and every person who trusts us with their reset!
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Perimenopause is the stage of life approaching menopause. Usually starts in our 40s, this period of life can have a numb...
05/01/2026

Perimenopause is the stage of life approaching menopause.

Usually starts in our 40s, this period of life can have a number of uncomfortable and irritating symptoms, such as:
- muscle and joint soreness
- headaches
- brain fog
- difficulty sleeping
- hot flashes
- anxiety and depression

Taking a load off in the float pool can help relieve some of these symptoms and get you feeling yourself again.

Your mind and body deserve care. Try Float Therapy today.

https://www.citycave.com.au/clayfield

02/01/2026

The road to wellness can by tricky when work, responsibilities and commitments get in the way.

City Cave memberships make it easy to prioritise your wellbeing.

Healthy routines create healthy lives, start the year off well with Cave Club.

https://www.citycave.com.au/clayfield

New to City Cave? Let 2026 be the year of new wellness with our Intro Offer: receive a third session free when you buy t...
01/01/2026

New to City Cave? Let 2026 be the year of new wellness with our Intro Offer: receive a third session free when you buy two.

Start your wellness journey today.

https://www.citycave.com.au/clayfield

Address

Shop 2, 794 Sandgate Road
Brisbane, QLD
4011

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+61457433099

Alerts

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