Zen Holistic Counselling Practice - North Brisbane

16/07/2025

27/06/2025

Practicing Gratitude is a beautiful way to remember that life can be good, and we all do have things to be thankful and grateful for. When we implement practicing Gratitude into our lives it ignites feelings of joy and happiness and also creates and reinforces a positive mindset and well-being.

Zen Holistic Counselling offers Gratitude Workshops, 90 minutes of guided one on one meditations and activities to reignite your feel good chemicals and hormones in your mind, body and soul. For all information on Gratitude Workshops please go to my Services page on my website: zenholisticcounselling.com and book today.
All participants receive a Free Gratitude Journal to take home.
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15/05/2025

When you are out in nature feel into how your nervous system relaxes and how your breath slows down and breathing becomes easier, feeling instantly more relaxed. We are all a part of Nature, derived from its energy. Nature allows us to find joy and beauty which helps to heal the mind, body and soul.
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14/05/2025

Remember we are all unique, no two people on this Earth are exactly the same. Celebrate your unique gifts and what you bring to others lives and celebrate being YOU. ☮️🧘‍♀️🌸

28/04/2025

Living in the present moment gives us the opportunity to live our lives being fully conscious. Most of us live in our subconscious minds every day, meaning we are either reliving the past circulating old unhelpful thought patterns in our heads or living in the future worrying about what has not happened yet, taking away our ability to live joyously in the present moment. Take time to allow yourself to be fully still and conscious in the present moment and notice how it transcends you to a different state of perception and thinking. Practice this daily to gain new insights and joy. For all Holistic Counselling Appointments and Meditation Coaching contact Zen Holistic Counselling at zenholisticcounselling. com. Namaste.

09/04/2025

For the month of May offering all Mum's a special package of pampering from Zen Holistic Counselling. A beautiful, guided relaxation meditation session, followed by breathwork and positive affirmations plus a gift of fragrances to ignite your senses to get you ready for your special day to help you feel relaxed, joyful and stress free on Mother's Day. For all enquiries contact zenholisticcounselling@gmail.com or message directly here on facebook for more information.
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