Mariecarmodypsychology

29/04/2025

08/04/2025

Seven in ten Australians think the number of Medicare-funded psychology sessions should be decided with their psychologist, not by the government, according to our 2025 Thinking Futures report.

We’ve been consistently advocating for increasing the amount of Medicare-rebated Better Access sessions, according to clients’ needs. As we head into next month’s Federal Election we will continue to work hard to ensure our proposed solutions — developed with input from our members and the broader sector — receive the attention they deserve.

Learn more: https://psychology.org.au/insights/what-the-federal-budget-means-for-psychology

26/03/2025

Routine mental self-care

24/03/2024

21/03/2024

An estimated 40% of Australia’s population is getting inadequate sleep every night. It is fabulous to see the SBS documentary ‘Australia’s Sleep Revolution’ currently on SBS and SBS on Demand, trying to help us understand why. Sleep deficiency can reduce the control you have over your emotions and has also been linked to depression, anxiety, su***de and risk-taking behaviour. Poor sleep is our first red flag that something is wrong. Here at the clinic we use a therapy called CBTi which is a short, first line, evidence based therapeutic approach for combating the frustrating symptoms of insomnia and help clients address some of their poor sleep habits. If you are a poor sleeper then make an appointment to come and discuss it with us.

11/05/2023

Just sitting still for 10 minutes per day is a great start…….

03/05/2023

30/03/2023

30/03/2023

12/11/2022

This includes family too….