The Mindfoodie

The Mindfoodie Nicole's healing expertise is a transformative force. As a mentor, she guides individuals towards becoming healers themselves.

🎐Empowering Women
🎐Women’s Health & Healing 25yrs
🎐Nature Body Mind Spirit
🎐Astrology Readings
Teacher, Student, Writer, Human
& Mentor at Rezinate
Free Full Moon Meditations & Talks, Courses & Practitioner Training Join our Global Online Community! Specialising in Womb and Fertility healing, she has over 20 years in Reproductive Chinese & Natural Medicine clinics, working with indigenous elders in Women's Work, and understands the nuances of this field deeply. Nicole celebrates neurodiverse clients, and is passionate about helping women navigate perimenopause and menopause powerfully, connecting them with tools to help navigate this journey supported. She also has extensive experience in toxic relationship recovery, and self love-and adeptly clears dark energies. Nicole's compassionate and nurturing approach and powerful techniques are instrumental in bringing profound shifts and renewed wellbeing. Nicole can help you with:

- Womb & Fertility Healing

- Healing from toxic relationships

- Self love and transitions in life

- Clearing dark energies & repeating patterns,

- Practitioner Mentoring-guiding you to be a healer

She is trained and many healing modalities and therapies, and uses mostly holistic coaching tools and shamanic healing methods to empower clients to become their own best guide.

When everything is left-this is all there really ever is.Much love to your hearts.…just remember ✨🪞✨Stay in your heart ♥...
22/12/2025

When everything is left-this is all there really ever is.
Much love to your hearts.
…just remember ✨🪞✨
Stay in your heart ♥️

♥️Nicole x

Our longest day in the South, our shortest in the North.Our cycles invite sacred pause.A remembrance of what really matt...
21/12/2025

Our longest day in the South, our shortest in the North.
Our cycles invite sacred pause.
A remembrance of what really matters.
Of who we are.
Of why we are here.
May peace be in all our hearts.

Love Nicole ♥️🌞✨🙏🏼🕊️

Gratitude for each sunrise I wake up to, & each sunset…Thank you, thank you, thank you.Each day we wake up and take brea...
21/12/2025

Gratitude for each sunrise I wake up to,
& each sunset…Thank you, thank you, thank you.
Each day we wake up and take breath is a gift.
Treasuring it all. 🌞🎁♥️🙏🏼✨
Ever more joyful sharing life with you .healy1 😘
Such a gorgeous Sound Bath under the treetops for the New Moon & Summer Solstice at the exquisite and sunset on Mt Glorious…✨✨✨✨🌳✨✨✨✨

Christmas baking listening to 60s RNB with my baby girl…the house fragrant with the scent of cloves, cinnamon & lemon ze...
16/12/2025

Christmas baking listening to 60s RNB with my baby girl…the house fragrant with the scent of cloves, cinnamon & lemon zest & the memory of my German grandmother as we create her recipes.
As we have done for years, and I did as a child.
Gratitude & heart full for precious time spent together.
The best gift of all. 🎁♥️

Grief affects us physically, emotionally, mentally and spiritually.After the loss of a beloved, time or even reality its...
15/12/2025

Grief affects us physically, emotionally, mentally and spiritually.
After the loss of a beloved, time or even reality itself may even change for you.
Holiday season can be a tough time for so many around grief too 🥹🙏🏼✨
There is the void space that is created with that being who was part of your world -and even though they still are-the recalibration takes time to adjust to-for many there’s an empty space always-and holding that container in loving memory becomes slowly more peaceful in acceptance.
There are no right or wrong ways to grieve-and the waves it make bring in can appear suddenly with a song, a scent, or even good news that you would have normally have called them to share…and you remember-they are gone.

We aren’t meant to do it alone, so if you need a loving nurturing container as you go through this journey-I am here in service. ♥️

For coaching, creational or healing sessions or packages, or an intuitive astrology reading and to take a deeper journey with me send a message or visit

www.themindfoodie.com.au

We are all programmed.😉It’s our level of consciousness and facing ourselves through embodied inner work that shines ligh...
15/12/2025

We are all programmed.😉
It’s our level of consciousness and facing ourselves through embodied inner work that shines light on how this shows up, and either supports, limits or hinders us.
Awareness is key 🔑 to living a life in alignment.
We can trust our path when we know ourselves.

♥️Nic x

For online or in person coaching, creational or healing sessions or packages, or an intuitive astrology reading and to take a deeper journey with me send a message or visit

www.themindfoodie.com.au

In the spirit of reconciliation and listening, I acknowledge the Traditional Custodians of country throughout Australia and their connections to spirit, land, sea and community - and in particular the traditional custodians of the Samford Valley - the Yuggera - Jinibara, people, and the Turrbul & Jagera People of Meanjin/Brisbane where I am currently based. I acknowledge and pay my deepest respects to Elders both past, present and future.

Start the new year in community & intentional meditation 🌳🧘🏻‍♀️🧘🏽‍♂️ What to expect:Register for a free, reflective, 1 h...
11/12/2025

Start the new year in community & intentional meditation 🌳🧘🏻‍♀️🧘🏽‍♂️

What to expect:

Register for a free, reflective, 1 hour
heart-centered shamanic meditational journey
Connection to your inner rhythm and Mother Earth
Connect to your heart’s desires to create, lead and move with love & confidence.

Connection to your inner rhythm and Mother Earth

Nicole will discuss the themes and energies of this Full Moon in Cancer and her knowledge of the greater cosmic astrological weather to assist you to navigate your experience with awareness, presence and flow.

Light a candle, put your headphones on,
and enjoy the 1 hour Shamanic Journey
with Nicole Armit-Rezinate Teacher, Mentor and Practitioner.

REGISTRATION ESSENTIAL
https://www.rezinatespiritual.com/spiritual-community

8pm Sydney time AEST
9am London

Free community full moon meditations are held each month!

To book a session or natal intuitive astrology reading with Nicole, visit https://www.rezinatespiritual.com/nicole-armit-practitioner

To learn more about Rezinate Practitioner Trainings in healing, coaching, creating, or Personal Development Courses visit www.rezinate.com

Coming back to your centre so you can be present, in your body and connected once more to feel rested and in your flow o...
09/12/2025

Coming back to your centre so you can be present, in your body and connected once more to feel rested and in your flow over the holiday season, rather than depleted and exhausted-ready to have a fresh start in our new coming year.

For coaching, creational or healing sessions or packages, or an intuitive astrology reading and to take a deeper journey with me send a message or visit

www.themindfoodie.com.au

09/12/2025

Are you dreading the holiday season? Perhaps the overwhelm, expectations or pressures of this year have built up over time-or you are simply exhausted, numb, or dissociated.

Coming back to your centre so you can be present, in your body and connected once more to feel rested and in your flow over the holiday season-ready to have a fresh start in our new coming year.

For online or in person coaching, creational or healing sessions or packages, or an intuitive astrology reading and to take a deeper journey with me send a message or visit

www.themindfoodie.com.au

You are not too much..All parts of you are welcome.Come, sit by my fire-Together we will share All parts of ourselvesHid...
08/12/2025

You are not too much..
All parts of you are welcome.
Come, sit by my fire-
Together we will share
All parts of ourselves
Hidden
Unseen
Shamed
Kept safely
Your longings
Your pain
Your desire
Your heartache
Together
Through our tears
Our laughter
In trust
We can be ourselves.

♥️Nicole
We have the opportunity review our inner shadows-a chance to embrace them, welcome them as old friends in effort to understand them better…

How can we transform through them?
Because of them?

The most favourite work I do in myself and with my beautiful clients…

For a session with me either coaching, healing, next levelling, creating, or an intuitive astrology reading with me…
Click on the link on my bio/below
Or
Send me a message.

www.themindfoodie.com.au


Do you experience the same loops and patterns of experiences over and over again with different characters and situation...
08/12/2025

Do you experience the same loops and patterns of experiences over and over again with different characters and situations perhaps playing different roles? Take a leap OFF that way of experiencing life and do something DIFFERENTLY.

If you’re sick and tired of having the same problems crop up again and again, then it’s time to find a fresh approach to healing.

An approach that works on your mind, body, and spirit to clear negative energy and mental blocks and restore balance to your entire being.

An Energy Medicine Healing Session is an intuitive process that shortcuts the rational, left-brain process and works on a deep level with your Spirit (infinite consciousness) so that you implement change and healing from the inside out.

There a lot of energy healing methods that have proven to be effective when dealing with specific issues (ancestral healing and past life healing) and when applied to a wider range of issues (epigenetic healing and energy medicine).

Not only do the spiritual healing techniques work toward overcoming anxiety and dealing with stress, they can also help you take more control of your life on a physical and metaphysical level, managing energy and developing intuition so you can actually become your own energy healer.

For online or in person sessions with me send a message or click on the link in my bio 💌

♥️Nic x

One of those perfect Sundays…The luxuriousness of tree gazing & cherry eating with my love ♥️🍒🌳
07/12/2025

One of those perfect Sundays…
The luxuriousness of tree gazing
& cherry eating with my love ♥️🍒🌳

Address

Brisbane, QLD

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 2pm
Saturday 8am - 1pm

Telephone

+61452221762

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Our Story

Personal and team coaching | Using tools such as NLP, Mindfulness, Personal Meditational or Hypnotherapy session, and Evolutionary Astrology.

Holistic Classically Qualified Chef | Catering for Health Retreats, Small Dinner Parties

Better Marketing & Branding your clinic or business | Social Media content and writing

Holographic Kinetics Dreamtime Healing | Healing trauma and repeating cycles