What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 2pm Saturday 8am - 1pm

The Mindfoodie

Home
Australia
Brisbane, QLD
The Mindfoodie

Nicole's healing expertise is a transformative force. As a mentor, she guides individuals towards becoming healers themselves.

🎐Empowering Women
🎐Women’s Health & Healing 25yrs
🎐Nature Body Mind Spirit
🎐Astrology Readings
Teacher, Student, Writer, Human
& Mentor at Rezinate
Free Full Moon Meditations & Talks, Courses & Practitioner Training Join our Global Online Community! Specialising in Womb and Fertility healing, she has over 20 years in Reproductive Chinese & Natural Medicine clinics, working with indigenous elders in Women's Work, and understands the nuances of this field deeply. Nicole celebrates neurodiverse clients, and is passionate about helping women navigate perimenopause and menopause powerfully, connecting them with tools to help navigate this journey supported. She also has extensive experience in toxic relationship recovery, and self love-and adeptly clears dark energies. Nicole's compassionate and nurturing approach and powerful techniques are instrumental in bringing profound shifts and renewed wellbeing. Nicole can help you with:

- Womb & Fertility Healing

- Healing from toxic relationships

- Self love and transitions in life

- Clearing dark energies & repeating patterns,

- Practitioner Mentoring-guiding you to be a healer

She is trained and many healing modalities and therapies, and uses mostly holistic coaching tools and shamanic healing methods to empower clients to become their own best guide.

18/02/2026

Food prepared with love ♥️
We all can taste food that had been lovingly made.
I’ve been a chef in my first career~however just because food is technically brilliant in its refinement or quality, the best food I’ve eaten & my heart feels full is when prepared with care, love and nurturing.
This morning this deliciousness made by my love I’ve feeling now, I love how he tends slowly and mindfully, making sure I’m nourished before my first class.
Grateful 🥰♥️

♥️Nicole

17/02/2026

Beautiful deep meaningful conversations over delicious food shared with people I love light me up.✨
What about you? What lights you up? ✨
Thanks for sharing the lunar NY evening with me & .healy1 ❤️‍🔥🧧🐴✨🎋🙏🏻😘

♥️Nicole

16/02/2026

Time to ride.🐴
Happy Lunar New Year!
Wishing you a year ahead of prosperity, peace, abundance, community, connection & LOVE.
Let us tune into the beauty of horse energy.
Their heart coherence and sensitivity.
Their intuitiveness & wisdom ❤️‍🔥

♥️Nicole

For sessions with me or to learn more send me a message or click on my bio.

Images: Horse love-some of my personal horses I’ve loved and known, others are inspirational images from others. 🐎✨♥️🙏🏻

15/02/2026

Join us in community & intentional meditation 🌳🧘🏻‍♀️🧘🏽‍♂️

What to expect:

Register for a free, reflective, 1 hour
heart-centered shamanic meditational journey
Connection to your inner rhythm and Mother Earth.

Connect to your heart’s desires to create, lead and move with love & confidence.

Nicole will discuss the themes and energies of this Full Moon in Virgo and her knowledge of the greater cosmic astrological weather to assist you to navigate your experience with awareness, presence and flow.

Light a candle, put your headphones on,
and enjoy the 1 hour Shamanic Journey
with Nicole Armit-Rezinate Teacher, Mentor and Practitioner.

REGISTRATION ESSENTIAL
https://www.rezinatespiritual.com/spiritual-community

8pm Sydney time AEST Tuesday March 3rd
9am London

Free community full moon meditations are held each month!

To book a session or natal intuitive astrology reading with Nicole, visit https://www.rezinatespiritual.com/nicole-armit-practitioner

To learn more about Rezinate Practitioner Trainings in healing, coaching, creating, or Personal Development Courses visit www.rezinate.com

13/02/2026

My heart is peaceful, happy, full & I’m pretty sure I may smile in my sleep too ~ being with you healy1 ♥️
Love you & love our morning fresh out of the ocean faces and how much we laugh together.🌊🌞✨
♥️Nicole

❤️

12/02/2026

It’s the season of love, with our calendar celebration of Valentine’s Day February 14th, the energy of all things love and matters of the heart.
❤️

The heart chakra or Anahata 💚

Location: In the center of the chest (the energy center is not located where our actual heart organ lies; rather, the heart chakra is in the center of the chest area); it is the 4th chakra counting from the bottom of the spine in the traditional 7 chakra system.

Color: Green (higher energy frequencies can turn to pink)
Symbol: Two intersecting triangles forming a 6-pointed star in a circle with 12 petals
Original name in Sanskrit: Anahata
Element: Air🌀

Additional elements used in modern healing practices to balance the heart chakra are crystals or gemstones and aromatherapy. If you’re curious, here’s a list of the most common ones used to activate or balance the fourth chakra:

Heart chakra healing stones: Pink quartz, clear quartz, jade, green calcite
Essential oils: Rose, geranium, neroli, ylang ylang, jasmine, bergamot
Other key elements associated with the heart chakra are:

Glands or bodily functions: Thymus gland, responsible for hormone production and important in the regulation of the immune system.
💚🌿✨

Love can be expressed and felt in so many ways.
What is love to you?

Self love, love through the daily tasks you do, your vocation, your garden, through your creative or community projects, body movement, friends, family, partner, children, animals.

It may be as simple as a “thank you,” for waking up to another day with your very first breath.

There is such value and vulnerability in opening our hearts to the energy and flow of love. Indeed we suffer when we restrict the flow, we feel less joy and meaning in life if we shut off our hearts to it.

So many wise men, women, poets and artists have expressed in so many ways the virtues and value of love, the heart, it’s many ups and downs, but most of them acknowledge how very important it is.

Sending love to your beautiful heart that beats inside you.
♥️ Nicole x

09/02/2026

Day 3 of our Level 1 Energy Medicine Practitioner training completed…
What an incredible group of humans!
So many practitioners describe this beautiful work as “coming home.”
Heart led work is so rewarding.
Gratitude.
To learn more visit Rezinate.com

♥️Nicole x

I’ve worked with women’s health & wellness (body, mind,spirit) for over 25 years, teach and mentor practitioners at and the amazing global community & school we have there where I teach Energy Medicine & Spiritual Alchemy modalities as well as The Spirit of Woman program.

To book a healing, mentoring or intuitive astrology reading with me see the link in my bio or send a message. 💌

07/02/2026

Sometimes, we need to immerse ourselves in magic.
Gratitude for this beautiful evening with my love and I in the welcoming community that is ✨
I so needed the spaciousness & frequency healing created by sound healing woven by & .joy
& of course dear ♥️♥️♥️
So nice to deeply receive and be held.

♥️Nicole xx

07/02/2026

No more trying to. Observe calmly. Trust.
Just let it go 🌬️🎐🍃
If something, someone, situations, inner dialogue/beliefs, or anything else is leaving and flowing away right now, the less we grip tightly to allow what needs to leave our field of experience, the more spaciousness we can hold in the new.

No it’s not about cutting off, or cancel culture, judgment of self or others, this is quiet deep still mastery of the mind, integration of our physical, emotional, mental and physical aspects of our being.

Thank you to Debbie & James Pask for this incredible metaphysical global community & school, & for her divine Kinora Wands cards ✨🙏

Fire Horse Year ✨❤️‍🔥
The Year of the Fire Horse begins on 17 February 2026 and brings with it strong Yang Fire energy.
Fire Horse years occur only once every 60 years, making them particularly potent.
The Horse is associated with freedom, movement, independence, and forward momentum.
Combined with Fire, this energy is bold, passionate, and action-oriented.
In contrast to the inward nature of the Snake, the Fire Horse year tends to feel faster, louder, and more energised.
It often supports taking initiative, starting new projects, making courageous decisions, and speaking more honestly about desires and needs.

Career changes, creative pursuits, entrepreneurial ideas, travel, and new relationships are all highlighted under this influence.

While this surge of energy can feel exciting and motivating, it also comes with challenges. Fire Horse energy doesn’t naturally pause. It thrives on motion, which can make it harder to slow down, switch off, or rest deeply. Without balance, this intensity may tip into restlessness, overcommitment, or burnout.

To learn more about how to embody this year balanced and powerfully, I can send you my upcoming newsletter where I write in detail about creating flow and groundedness with this strong powerful energy.

Much love to your heart
♥️Nicole

Link in my bio or send a message

03/02/2026

So nice coming back home to presence.
To our breath. To movement.
Returning & recalibration into stillness.
So much pulls us this way & that right now.
Remember those practices you know & love that ground & earth you 🌳👣🧘🏻‍♀️🌞🌊✨

♥️Nicole x

I’ve worked with women’s health & wellness (body, mind,spirit) for over 25 years, teach and mentor practitioners at and the amazing global community & school we have there where I teach Energy Medicine & Spiritual Alchemy modalities as well as The Spirit of Woman program.

To book a healing, mentoring or intuitive astrology reading with me see the link in my bio or send a message. 💌

02/02/2026

Oh this Leo full moon.
She Touches us softly as we gently are nudged into the wide cavernous spaciousness of our hearts.
Do we have the courage to anchor here deeply
To intuit our path forward in coherence with our own heartbeat & wisdom?
To rest when we need rest.
To not abandon ourselves and with each mindful step
Grounded and steadfast
Or
To rush untethered toward what is novel and new?
Lose ourselves in collective chaos and fear?
Of busy, in the head mental ma********on?
The call to nourish, to ground, to trust…
In the simplicity of our rituals, routines, joyfulness
Of body connection, creativity, community and care.
To lovingly tend to our lives~a living work of art.

Sending love and cuddles for all our big beautiful hearts
♥️ Nic x

I’ve worked with women’s health & wellness (body, mind,spirit) for over 25 years, teach and mentor practitioners at and the amazing global community & school we have there where I teach Energy Medicine & Spiritual Alchemy modalities as well as The Spirit of Woman program.

To book a healing, mentoring or intuitive astrology reading with me see the link in my bio or send a message. 💌

Address

Brisbane, QLD

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 2pm
Saturday	8am - 1pm

Telephone

+61452221762

Website

http://www.themindfoodie.com.au/

Alerts

Be the first to know and let us send you an email when The Mindfoodie posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.