Kinesiology Today

24/07/2024

23/07/2024

People who have been through significant trauma lost choice and consequently control over their own autonomy.

Recovering choice is the path out of a traumatised nervous system.

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21/07/2024

Life wants us to evolve.

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18/07/2024

Understanding Attachment – Workshop, will
- assist you in recognising the 4 core patterns developed during the attachment period (6-18months), including how someone communicates, the content of their communication, word choice etc
- explain the causes and outcomes of someone’s unconscious programming, their unmet emotional needs
- explain how an attachment style is expressed in someone’s relationship to self, other and life.

Additionally, the course will
- explain how our nervous system development intersects with our psychological development
- explain the formation of various specific coping strategies beyond the 4 core attachment styles
- explain the gaps in self-development, and provide tools on how to use language and understanding to bridge these needs, via your
- approach
- questioning
- understanding of core emotional needs
- Give you tools to work with the different styles and needs
- Cover embodiment practices to integrate challenging emotions that arise when working with younger emotions

It is often valuable as a practitioner to apply this understanding and practice to your own patterning, as this often shows up in how we engage our clients. (Being our early life programming in relations)
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17/07/2024

Does anyone want a different past?

The body doesn't know anything but the present moment - Whynot use this to your favour?

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16/07/2024

All the states we can create with our mind are free.

BUT, they are also transformative.

14/07/2024

If this was all for your benefit - What would you be doing differently?

Or maybe a better question - How would you experience it differently?

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12/07/2024

Like many things - Healing and recovery is a process and it is good to know where you are on the journey.
So that -
When you back track, you know how to move forward again.
When things are go slow, you can allow the process.
When things move quickly you can expand with it.

We might need to repeat this path again and again, but with movement and a map we recover.

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12/07/2024

This thought takes the pressure of me.
Now it is just me I have to compare myself too.

11/07/2024

Is it time to take a break and smell the roses?

It seems like we are coming into a time of being.

It is needed more than ever to just stop and enjoy the things that create peace of mind.

12/02/2024

These are some musings from my trip in El Salvador. I started this trip off unwell but persistent to leave my home soil after an extended period of being grounded. Its been since 2019
In this short period of time I have experienced 2 delayed in planes, unhelpful staff, missed shuttle, gotten food poisoning, had intent towers come down, and all the other goodies adventure brings.
Anyway I was fortunate to have a good friend here who has been sharing El Salvador with me, and I am getting back into the travel groove again.
Here is some of my experience