Bec McQuilty Official

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Bali Retreat ➡️ becmcquilty.my.canva.site/bali-retreat

Discover practical strategies to Living Free From Anxiety. ✨ Get my E-book now! ⬇️
https://www.becmcquilty.com/shop/p/living-free-from-anxiety-ebook

29/07/2025

✨ This is what transformation looks like.
Last year’s Bali retreat was pure magic—healing, breakthroughs, deep sisterhood, and soul-led alignment. 🌿💫

If you’ve been craving space to reconnect with yourself, this is your sign.
Our next Bali retreat is calling… and it’s going to be even more powerful. 🌺

🔥 Limited spots available.
🌴 Learn more & secure your place: https://becmcquilty.my.canva.site/bali-retreat

Let the island hold you while you rise. 🌞

🌿 Your peace is your power. In a world that glorifies hustle and noise, choosing peace is a radical act of self-love. 💫Y...
29/07/2025

🌿 Your peace is your power.
In a world that glorifies hustle and noise, choosing peace is a radical act of self-love. 💫
You don’t need to explain it.
You don’t need to defend it.
You just need to choose it—daily and unapologetically.
Because when you’re grounded in peace, you become unshakable.
Let your calm be your comeback. 🌼

🌿 Anxiety & Gut Health Are Deeply Connected 🌿 If you've been treating anxiety only from the neck up… it’s time to go dee...
25/07/2025

🌿 Anxiety & Gut Health Are Deeply Connected 🌿
If you've been treating anxiety only from the neck up… it’s time to go deeper. Did you know that over 90% of your serotonin—your happy, calming hormone—is produced in your gut?

✨ That’s right…
Bloating, irregular digestion, food sensitivities, or a sluggish gut might be playing a huge role in your mood, energy, and overall emotional wellbeing.

💚 When your gut is inflamed or imbalanced, your brain feels it.
💫 When your gut heals, your nervous system begins to feel safe again.

🌀 True healing is holistic—mind, body, and gut.

If you’re ready to explore natural ways to reduce anxiety, regulate your mood, and feel better from the inside out, this is your sign.

21/07/2025

✨Healing isn’t about becoming someone new.
It’s about peeling back the layers of stress, fear, and conditioning…
And remembering who you’ve always been.

You’re not broken—you’re becoming whole again. 💫

16/07/2025

🌿 What Are Your Emotions Trying to Tell You?

Your emotions aren’t random—they’re energetic messengers.
Anxiety? Often a signal that your nervous system is dysregulated or that you’re out of alignment with your truth.
Sadness? A request for healing and release.
Anger? A boundary has likely been crossed.

When you learn to listen to your emotions, you begin to decode the deeper energetic patterns that are holding you back—and that’s where true freedom begins.

✨ My eBook "Living Free From Anxiety" takes you deeper into understanding how emotions, frequency, and nervous system regulation are all connected—and how you can use this awareness to reclaim peace, clarity, and power in your everyday life.

📘 Buy the eBook now:
👉 https://www.becmcquilty.com/shop/p/living-free-from-anxiety-ebook

“You don’t need to hustle harder. You need to align deeper.” 💫 Success doesn't come from burnout—it comes from alignment...
14/07/2025

“You don’t need to hustle harder. You need to align deeper.” 💫
Success doesn't come from burnout—it comes from alignment.
When your energy, actions, and purpose are in sync, momentum flows naturally.
Work smarter by tuning in, not burning out. 💛🔥

11/07/2025

🌬️ Anxiety shows up when your soul is whispering, “It’s time to slow down.”

Anxiety isn’t always about danger. Sometimes, it’s your body’s way of saying:
🔹 You’re overwhelmed.
🔹 You’re running on empty.
🔹 You’re living in your head more than your heart.

If this feels like you, you’re not alone. And you don’t have to “fix” yourself — you just need support, clarity, and space to breathe.

💗 This is your reminder:
You’re allowed to rest.
You’re allowed to say no.
You’re allowed to come back to yourself.

If anxiety is taking the lead, it might be time to explore deeper healing — nervous system regulation, frequency support, and intuitive guidance.

📖 My Living Free From Anxiety ebook might be the gentle starting point you need. DM me for the link 💌

09/07/2025

🌿 Anxiety doesn’t make you weak. It means you’ve been strong for too long.

Anxiety can feel like a storm inside your body — the racing heart, the overthinking, the constant tension… and yet you keep going. That is resilience, not weakness. 💛

But you don’t have to carry it all alone. Your healing starts when you decide that your peace matters more than your pressure.

Whether it’s through breathwork, frequency healing, or a gentle mindset shift — relief is possible. One step, one moment at a time.

✨ You’re not broken. You’re healing. And I see you.

📩 DM me if anxiety’s been running the show lately — I might have something that can help.

Overwhelmed. Exhausted. Stretched too thin. 💔If that sounds familiar… you’re not alone.This beautiful soul found clarity...
04/07/2025

Overwhelmed. Exhausted. Stretched too thin. 💔
If that sounds familiar… you’re not alone.

This beautiful soul found clarity, support, and real momentum after just one session — and the results still ripple weeks later. 🌊💫

You don’t have to keep carrying it all alone.
Let’s recalibrate your energy, your focus, and your power.

✨ Ready for your own game-changing shift?

03/07/2025

🌿 Energy meets intention 🌿

Our AO Essential Oils Collection + Chakra PEMF Mat = your new daily ritual for balance, clarity, and restoration ✨

💧 Breathe in support with high-frequency oils
🌀 Recharge your energy with PEMF + chakra alignment
🌈 Feel the shift from the inside out

Experience the magic at 👉 frequencysoulcollective.com

02/07/2025

Imagine having a powerful bio-resonance tool right in the palm of your hand—designed to help bring your body back into balance and homeostasis anytime, anywhere.

This is the future of wellness—simple, intuitive, and frequency-led.
Your health, your hands, your harmony. 🙌✨

🔗 https://www.frequencysoulcollective.com/

Address

Browns Plains, QLD

Telephone

+61410576063

Website

https://www.becmcquilty.com/

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