02/06/2026
How many times have you said no when someone asked you if you needed anything?
Ashamed to say yes?
Felt that you would be admitting you are struggling?
Felt it’s a mums responsibility or duty to do it all?
Wished you could say Yes out aloud?
Wished that the inner voice would stop telling you that you are not doing enough?
Wished that the inner voice stopped saying ‘see others think you can’t do it either’?
It’s ok to say Yes I need….. a moment to myself.
It’s ok to have some me time!
It’s ok to say Yes! 💕