You CANN Wellness

Home
You CANN Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from You CANN Wellness, Health & Wellness Website, 146-170 Bryants Rd, .

You CANN Wellness is a program that offers sustainable, affordable and time-efficient fitness, nutrition and wellness regimes to busy mums and busy families with the long term goal of creating healthy habits and living a more fulfilled life.

07/09/2020

Home Workout Plans are now available!

Email: youcannwellness@gmail.com to find out more information!

11/08/2020

Check out smash yesterday’s YCW 6 Week Challenge workout & then a tough cardio session! Keep up the solid work Ana! 2 weeks to go 🙌🏼🙌🏼

03/08/2020

Cornubia (Logan Basketball) Bootcamps now 4.30-5.15pm. Book your spot at
https://www.youcannwellness.com/book-online

29/07/2020

https://www.youcannwellness.com/book-online

27/07/2020

Stoked to have extended our bootcamps to TANAH MERAH on Monday & Friday Mornings 9am!

Sessions that are now available:
Monday - Thursday 4.15-5.00pm @ Cornubia Park Sports Centre
Monday & Friday 9am @ Tanah Merah Parklands (off Kinta St)

Click the link below to book your bootcamp now!

https://www.youcannwellness.com/book-online

20/07/2020

Thanks for joining us Melissa McMahon - MP for Macalister

20/07/2020

Bootcamps running 4.15-5.00pm Monday-Thursday.
Book via the link below
https://www.youcannwellness.com/book-online

14/07/2020

Cardio and Legs for our Challenge Go’ers today! Week 1 - Day 2!

14/07/2020

Our YCW 6 Week Challenge has officially started again this week!! This time around our challengers are completing their home based workout and nutrition guides as well as attending as many bootcamps as they can/week!

This is Week 1 - Day 2's Workout! Cardio and Legs today - save it and give it a go!

13/07/2020

Feeling motivated by these wonderful ladies who have completed the YCW 6 Week Challenge and have been participating in the Logan Basketball Bootcamps Monday-Thursday Afternoons 4.15-5.00pm! Sessions are back in full swing now that Term 3 has begun! Get down, jump out of the car and come and join us for a session while the kids train!

Book your spot via the link below:
https://www.youcannwellness.com/book-online

Logan Basketball Bendigo Bank Cornubia Park Sports Centre

08/07/2020

Boxing Session Today with Halie Carter🔥🥊
Halie smashed out the following workout in 40 minutes:
50 jabs - 20m run - 50 hooks - 20m run - 50 overhead punches - 20m run - 50 uppercuts - 20m run x 2 sets.
Core circuit:
30 x shoulder taps
30 x scissor kicks
30 x arm flutters
30 x double crunch
Jab ladder -
20 jabs - 10m run - 2 pushups - 10m run back - minus 2 jabs each time until 0!
Core circuit x 1.
Hooks + Squat Jump Ladder -
20 Hooks + 2 Squat Jumps —> 18 Hooks + 4 Squat Jumps. Repeat pattern until 2 Hooks + 20 Jump Squats
Core circuit x 1
DONE 💦🔥
Halie absolutely SMASHED it today! Get down and join her at bootcamp tomorrow afternoon 4.15-5.00pm at Cornubia Park Sports Centre! Can book your spot at youcannwellness.com

07/07/2020

Only a few spots left - don’t miss out!!

Address

146-170 Bryants Rd

4128

Opening Hours

Monday	09:00 - 15:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Website

http://www.youcannwellness.com/

Alerts

Be the first to know and let us send you an email when You CANN Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.