Turning Point Acupuncture

27/09/2025

03/07/2025

Take your shoes off and get earth it’s so healing!

08/05/2025

Are you stiff for gift ideas for mum? How about a gift voucher this perfect gift for mum… to restore and rest at Tue ing Point Acupuncture # turningpointacupuncture #

01/05/2025

What your pimples trying telling you?
Chinese face mapping is 3000 yr old practice… #

25/02/2025

Food as medicine!

18/02/2025

Is your phone giving you and your young children text neck? Excessive time spent looking down at screens, forcing the neck into an unnatural position. It’s also known as tech neck or smartphone slump.
What are the causes :
-Poor posture, such as bending your head forward while looking at a screen
-Staying in a static position for long periods
What are the symptoms:
-Pain, stiffness, or soreness in the neck, shoulders, or upper back
Muscle tightness
-Fatigue
-Headaches
-Tingling or numbness in the arms and hands

What are the Long-term effects:
-Degenerative changes in the spinal column
-Damage to the spinal nerves and cervical disks

Prevention
-Maintain good posture
Strengthen your neck muscles
Use ergonomic accessories
-Take frequent breaks from devices
-Practice gentle neck and shoulder stretches
-Raise your phone to eye level when texting or reading
Exercise regularly, massage and acupuncture . #

28/01/2025

Happy Chinese New Year! The year of the snake transformation and change. What install for you.
https://amp.cnn.com/cnn/travel/chinese-zodiac-horoscope-predictions-2025-intl-hnk
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