24/09/2023
Here’s some things you probably didn’t know about Sleep.
Active ingredients in our formula have been shown to fights the stress, enhance your sleep, and even revive your skin 🤩
Here's how it works:
Ashwagandha Extract: Ashwagandha is like a natural stress-buster. It interacts with your body's stress hormones, especially cortisol. When you're stressed, your cortisol levels go up, making it harder to relax and sleep. Ashwagandha steps in and helps lower these cortisol levels, essentially telling your body, "It's time to unwind."
Valerian Extract: Valerian works its magic by boosting a special neurotransmitter in your brain called GABA. GABA acts like a soothing lullaby for your brain cells. With higher levels, your brain becomes a peaceful place, free from the hustle and bustle of daily worries. This serenity sets the stage for a peaceful night's sleep.
Passionflower: Also a GABA booster, it increases the levels of this calming neurotransmitter in your brain. As GABA goes up, anxiety and stress come down. This tranquillising effect helps your mind and body slip into a state of relaxation, making it easier to fall asleep and enjoy a night of rest.
Magnesium Citrate: Magnesium is like a muscle whisperer. It plays a crucial role in muscle function and relaxation. Magnesium citrate is a special form of magnesium that your body easily absorbs. It relaxes your muscles, reducing tension and the risk of cramps, promoting deeper sleep.
Glycine: Glycine is like a bedtime conductor. It communicates with your nervous system and helps regulate your sleep-wake cycle. By increasing glycine levels, it acts as a signal to your body that it's time to wind down. Glycine also improves sleep quality.
Holy Basil Leaf Extract:Holy Basil is like a shield for your skin. It's packed with antioxidants that fight off harmful molecules called free radicals. These free radicals can damage your skin and make it age faster. Holy Basil swoops in to protect your skin cells, reducing inflammation and promoting healthy skin.