Intuitive Army

02/01/2026

04/11/2025

the moment you choose yourself

There’s a moment where you stop waiting and start choosing yourself. Not because life is perfect, but because you’re ready to be supported instead of holding it all alone. Intuitive ARMY is a soft landing place — a journey back to your inner steadiness. If you feel a quiet yes, even a whisper, you’re ready. Tap to join us and return to yourself gently.



https://leighannrohde.impact.me/intuitivearmy-ikpxc

03/11/2025

There’s a moment in healing where “am I ready?” becomes “I want to land.” Readiness isn’t confidence — it’s a soft yes. You don’t have to be fully steady before you begin. Return is what creates steadiness. Intuitive ARMY is a gentle place to root back into yourself while you’re still becoming. If this feels like your season of coming home, a small yes is enough to step in.


Photo by ' Justus cana on Unsplash

https://leighannrohde.impact.me/intuitivearmy-ikpxc

02/11/2025

when soft feels unfamiliar

Sometimes we don’t hesitate because we doubt the journey — we hesitate because softness hasn’t felt safe in a long time. When you’ve spent years holding yourself together, even rest can feel unfamiliar. That isn’t resistance, it’s protection. Intuitive ARMY was created to meet you gently, one safe return at a time. If a part of you is ready, even quietly, that is enough to begin.


https://leighannrohde.impact.me/intuitivearmy-ikpxc

01/11/2025

The power of small beginnings lives in softness, not force. Healing doesn’t arrive through big breakthroughs — it happens through repetition, safety and gentle return. One pause. One breath. One moment of landing back inside yourself. Intuitive ARMY was created to guide you home in small, steady steps. If you feel the pull, tap the link and begin. Even the smallest yes is enough.


https://leighannrohde.impact.me/intuitivearmy-ikpxc

31/10/2025

You’re not scattered — just untethered. And that can be restored.
We don’t lose ourselves… we drift away from where we live inside. Returning doesn’t come from effort, but from softness — from small rituals that let the body feel safe again.
Intuitive ARMY is a gentle journey back to your inner home, so you can finally exhale.
Feel the pull? Tap the link.

12/10/2025

🌞 Morning Mobility Flow — Start Your Day Right ✨
If you wake up feeling stiff or achy — legs heavy, back tight — this gentle morning practice is for you. 🌿
Start your day with mindful movement and breath — straight from bed! It only takes around 10 minutes (about a minute per pose). Move slowly, breathe deeply, and notice how your body softens and opens with each breath.

🫶🏽 Begin with 3 slow breaths. Repeat and extend the inhale and exhale each time.
🤍 Gentle Knees to Chest hug. 🌙 Side Twists — sway softly side to side.
🩵 Happy Baby — move side to side, loosening hips.
☀️ Legs Up the wall (No Wall) — alternate one leg down, one up.
🌸 Touch Toes Overhead — lengthen and stretch.
🦋 Butterfly Pose — open the hips, breathe.
💫 Raised Butterfly — hold your feet, lift your head gently.
🕊️ Floor Pigeon Pose — soften into the stretch, swap sides.
🌿 Bridge Pose — lift and lower with your breath.
🌺 Side Stretch — reach arm over arm, lengthen.
🐚 Roll to All Fours — sit back to Child’s Pose, moving up and down.
🌻 Mountain Pose — standing now, take gentle forward folds flow, then hold while hanging down, grasping elbows - sway side to side, then hold, and breathe deeply.
✨ Just Be. Show up for yourself today. 🌞
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05/09/2025

24/08/2025

🌸 Zen Monasteries & Cherry Blossoms Japan Meditation Retreat 🌸 6 – 17 April 2026 | Limited Places Available | Packing light
Step into the tranquility of Japan during cherry blossom season for an immersive journey of meditation, Zen practice, and renewal.
🪷 Small group retreat designed for deep connection and stillness 🪷 Practice in authentic Zen monasteries with experienced teachers 🪷 Time to renew, relax & regenerate your mind, body, and soul 🪷
Guided by Celia & Leigh-Ann for an unforgettable pilgrimage
✨ Embrace the beauty of the blossoms. Find peace within. ✨
📍 Japan | Cherry Blossom Season 2026 🔗
Book Now – Secure your place early
https://biyome.com.au/special-events/zen-monasteries-cherry-blossoms-japan-meditation-retreat/

19/08/2025

Ever wanted to go to Japan?
Blossoms, Meditation, Scenery, culture and cuisine. Want to join a group of like minded people and just be! Set your intention to join us today!

Let us know if you can come?
Meditation Retreat with periods of silent meditation in Japan amongst the blossoms.
September 30th is the date to finalise your intention 🍀 🌸 🍀
https://biyome.com.au/special-events/zen-monasteries-cherry-blossoms-japan-meditation-retreat/

11/08/2025

6 – 17 April 2026 | Blossom Season | Kyoto, Kanazawa, Myoko Kogen, Nagano, OsakaAn Immersive Zen & Meditation PilgrimageStep into the heart of Japan’s monastic tradition. This retreat introduces you to the country’s rich spiritual heritage through temple stays, authentic Zen teachings, and imm...

06/07/2025

🌟✨ **Hey Family & Friends! Check out this moment of pure joy!** ✨🌟

I’m so excited to share that I recently had a No Makeup Portrait Shoot with the amazing *Mel Watt Photography*, and I’ve been nominated for their **“Portrait of the Season” Competition!**

Look at this snapshot of me just being myself—laughing, carefree, and full of life! ❤️

**I need YOUR help to vote for me**! Just follow this link to Vote For Me >>> https://melwattphotography.com.au/portrait-of-the-season/

By voting, you’ll not only support me but also have a chance to win a fabulous **Portrait Experience** valued at $500! How awesome is that?

Thank you all for your support! Let’s make some magic happen together! 💖