Mothers Connected

Mothers Connected Mothers Group
- 8 week Program
- Founder: Liz Johnson
-Expert postpartum guest speakers Guest speakers, Morning tea & coffee included

Greenbank Mums and all the surrounding suburbs- We got a venue!! 🥳 and I’m thrilled! 🙌🏼After an almost 12 month break fr...
15/05/2026

Greenbank Mums and all the surrounding suburbs- We got a venue!! 🥳 and I’m thrilled! 🙌🏼

After an almost 12 month break from providing my valuable Mother’s Group- Logan Mums, I’m coming for ya!

I’ve promised myself as I get back into the groove of things, I’ll regularly show up here, with minimal overthinking and all the awkwardness! 🫠

My tween took these snaps of her millennial Mama not to far from our new venue… can you guess where I’m hosting my new groups?

I’m still here… still busy doing life and juggling the load of everything as we often do as Mums, which in the same brea...
13/05/2026

I’m still here… still busy doing life and juggling the load of everything as we often do as Mums, which in the same breath drives me into an endless cycle of despair, overwhelm and frustration 😬🫠

Life, my ND ADHD brain and being in the throes of perimenopause has been interesting to say the least, but amidst managing my physical and mental wellbeing, the kids, the pets, the house, trying to stay connected with some friends 🫠 and also get in adequate training, because apparently Hyrox is now my chosen Sport now 💪🏼 (f***, I sound crazy reading this back to this point!)
I have come to a point where I’m actually feeling more adjusted 😝 right?! Are you sure! 😂

I’ve been doing a combination of direct support- through 1-1 work as a support worker/ youth work & Mothers helper work ♥️ I’ve built up to a few families each week now, but the urge to roll out a group in the Greenbank area hasn’t gone away, if anything it’s more prevalent now than before- I just needed time to breathe, to settle, to reflect and get to some point of whatever this is 😝🫶🏼

I had an exciting productive meeting yesterday, but regardless the decision is ultimately mine and I know I can make another group wonderful again 💕 same heart, same purpose, vulnerable and Authentic- me only ever being me, doing the work I love for postpartum Mums and their little ones- watch this space 💪🏼🔥♥️

Tag a Logan Mum looking to find new Mama friends, gain confidence, knowledge and validation that she is enough and is never alone 🫶🏼

We’re still here🙌🏼 doing what we love on our Thursdays with a beautiful group of Mums and Bubs in our reformer group Ye...
30/04/2026

We’re still here🙌🏼 doing what we love on our Thursdays with a beautiful group of Mums and Bubs in our reformer group

Years into this collab group… we’ve hardly advertised lately… life has been busy & as Mums ourselves we wear many hats and juggle lots.. We see you, we are you. We aren’t in the newborn trenches right now- but we’re two Perimenopausal 40 something year olds with teen girls- send help & wine!

Such a great morning with our Mums who felt all the b***y burn today & have juicy glutes now 🍑

We might show our daughters this pic- they’d die from embarrassment I’m sure- no idea what in the cringe we are doing, apparently you can’t even say cringe these days as a millennial Mum… 🫣😂🫠

Love the little out takes- always keepin it real for the high light reel ✌🏼 😘

Celebrating our wonderful Mama who is approaching the end of her Fifth round of our Mums & Bubs Reformer program and w...
26/03/2026

Celebrating our wonderful Mama who is approaching the end of her Fifth round of our Mums & Bubs Reformer program and will be joining us for her sixth and final round next term 🥳🫶🏼🙏🏼

Yassss Queen!!!!

We are grateful and privileged to have shared so much time with you Kate, watching you grow in strength and confidence ❤️

We are so proud of how far you have come and the fact that you have made your Thursdays a priority for your health and wellness 🙌🏼

We love that our group is more than just a workout- it’s wellness for the mind, body and soul ✨

Another new round of our 6 week Mum and Bubs Reformer with many familiar faces back for their second, third and fifth r...
26/02/2026

Another new round of our 6 week Mum and Bubs Reformer with many familiar faces back for their second, third and fifth round ❤️🔥
This alone speaks volumes to the value in our wonderful group for our postpartum Mamas 🥰

It was lovely welcoming new Mums today and getting in some beautiful snuggles with our smallest bubba yet 🫶🏼 oh my heart 🥹

Our chats, coffee, delicious food and social time where Mums can relax and connect is as important as the workout itself & we love our weekly visit to 🙏🏼

29/01/2026

We are blessed we continue to support many Mums and their little ones 🫶🏼 in this wonderful group of ours

My arms and ❤️ are full each and every week.

I see how hard it is, I feel the exhaustion.
Yet as Mums we get up each day and push through..

It’s the greatest gift being a Mum and the hardest work, often unseen, without validation, without a break and more often than I like to see and know too well myself, with little support, it feels lonely, isolating and overwhelming and sadly at the cost of our own wellbeing.

Well Done to our Mums showing up today, for putting in the work and doing something for themselves, despite everything else they have going on.

If all you had today was 30% and you gave all of that, you actually gave 100% 🙌🏼

Don’t forget to save something for yourself!
Especially on the hardest days ❤️

Turns out that we needed our Mums and Bubs group session just as much as our Mums did 🙏🏼🫶🏼 When you love what you do, i...
16/01/2026

Turns out that we needed our Mums and Bubs group session just as much as our Mums did 🙏🏼🫶🏼

When you love what you do, it doesn’t seem like you’re doing the work.
It doesn’t feel like a job when you know theres a huge positive impact for not only the Mums but yourself too 🙏🏼❤️

Well done to our mum‘s today for showing up, for putting in the work and for getting the most out of their very first session of 2026 🙌🏼🔥

I left on an absolute high after connecting with a beautiful group of mums, getting in some wonderful unfiltered judgment free chats and plenty of baby cuddles.

Huge Thank you to for our relaxing sound bath & meditation to finish our first session with some much needed relaxation & a moment to slow down and be present.

It was great to head back to for our caffeine hit post workout and for some delicious bagels 🥯 If you haven’t checked out their menu you must! 🤤

I love what I get to do 🙏🏼❤️ So Thank you to our Mums for your ongoing support that allows us to continue to offer this fabulous group to many more mums, hopefully for many more years to come.

As mum’s, we are often so busy caring for and serving everyone else that we leave ourselves until last. By better caring...
07/01/2026

As mum’s, we are often so busy caring for and serving everyone else that we leave ourselves until last.

By better caring for yourself. You can better care for others. Your physical and mental wellness is improved when you actually invest in your own well-being. You know how the saying goes, you can’t pour from an empty cup!

How often do we set goals for ourselves that we neglect to achieve because we overlook our own needs being too busy attending to everyone and everything else.

I know this was me for the majority of last year, consumed with managing and navigating big changes for myself and my kiddos. I lost who I was, and coped in less than ideal ways which in turn was a vicious circle leaving me feel worse than I did before.

This year, I encourage and empower you to make the change. Put your own needs at the top of your to-do list!

It’s only a week until our hugely successful and popular Mums and Bubs reformer Pilates group start- the first for 2026 🥳

So, If you’ve been sitting on the fence, this is your sign!
Join us and like minded mums for six weeks to kickstart your health and wellness journey.
When you are supported, encouraged and motivated by others who will keep you accountable you are more likely to succeed in achieving your goal goals.
This is your year to not just survive but to actually thrive!
We look forward to seeing you and your little one at Studio Pilates, Mt Gravatt on Thursday 15th January.
Get in touch with Liz direct or Lou at The Studio- let’s start this year strong Mamas 💪🏼🔥

Address

Brisbane, QLD

Opening Hours

Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+61413144316

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