Do it with Purpose Occupational Therapy

05/06/2025

Welcome to the Team – Jess Bingham, Social Worker

Based in Brisbane North, Jess brings a wealth of experience in community mental health, behaviour support and NDIS specialist support coordination. She has worked with both adults and young people, and is deeply passionate about understanding, advocating, and walking alongside those experiencing complex mental health challenges.

Jess holds a Master of Social Work and a Bachelor of Psychological Science—and she’s especially skilled in working with people with complex trauma and personality disorders.

👩‍🍳 Outside of work, Jess is a qualified chef and a keen baker. When she’s not supporting others, you’ll find her in the kitchen cooking up a storm for her partner and two Staffies—or relaxing at the beach (a nod to her WA roots).

Why Do It With Purpose?
Jess says she was drawn to our small, passionate team who share her vision for recovery-oriented and person-centred care.

📬 Want to work with Jess? 📞 0437 447 312 📧 jess@doitwithpurpose.com

Let’s give Jess a warm welcome 💛

16/03/2025

🌿 Slowing Down to Reconnect

Amid the constant noise of daily life, we took a step back to embrace stillness. A few members of our team, along with some wonderful colleagues in the mental health space, spent a day immersed in a silent retreat in the Gold Coast hinterland—an experience of mindfulness, reflection, and deep presence.

Guided by Jawai from Innate Thriving, we moved through yoga, mindful eating, a rainforest walk, and quiet contemplation, each moment reminding us of the power of simply being.

As mental health professionals, we hold space for others every day—but this retreat reminded us of the importance of holding space for ourselves. In stillness, we found clarity. In silence, we found connection.

Grateful for this deeply restorative experience.

Have you ever tried a silent retreat? We'd love to hear your thoughts!

26/02/2025

🎉 DIWPOT is turning 5 (soon)! 🎉

We’re so excited (and a little emotional) as we approach 5 years of supporting people in their mental health and wellbeing.

From starting as a small idea to becoming a growing mental health allied health practice, this journey has been one of purpose, passion, and impact. We’re beyond grateful for our incredible team, our clients, and everyone who has supported us along the way.

Now, we want to celebrate—but we’re not sure how! 🤔 If you’ve hit a big milestone, how did you mark the occasion? Drop your ideas in the comments or send us a DM!

Thank you for being part of our journey. Here’s to the next 5 years of doing it with purpose! 💫

23/02/2025

🚨 *We're Hiring! Mental Health Occupational Therapist* 🚨

Are you an OT looking for a meaningful role that values flexibility, connection, and real impact? Whether you're an experienced mental health OT or keen to step into the space, Do It With Purpose OT is looking for you!

💡 **Why join us?**
✔ Work-life balance – we get it, life happens!
✔ Annual PD allowance + ongoing mentoring
✔ Supportive, family-friendly team culture
✔ Permanent and contracting opportunities available

This community-focused role gives you the freedom to structure your day, support clients in achieving their goals, and be part of a team that **actually** values your unique skills.

📩 Ready to make a difference? DM us or send your CV to hello@doitwithpurpose.com.

16/02/2025

How good are these swings at a café in Brighton? ☕🌿

They’re not just fun—they’re also a great reminder of how movement can impact our nervous system.

As occupational therapists, we often see how movement helps with emotion regulation. For some people, staying still and talking can feel overwhelming. But shifting the environment—introducing gentle movement, like sitting on a swing, walking, or stretching—can make all the difference in focus and engagement.

Different types of movement have different effects. Forward and back can feel soothing and rhythmic, while side-to-side might be more stabilising or alerting. These small adjustments can help regulate the nervous system, making it easier to connect, communicate, and feel at ease.

Seeing these swings was a great reminder of how simple yet powerful movement can be in supporting mental health.
- Aaron

17/01/2025

One of our amazing Senior Mental Health OTs has recently relocated interstate, leaving an opportunity for someone equally passionate and skilled to join our supportive team at Do It With Purpose Occupational Therapy.

We’re on the lookout for a compassionate and motivated Mental Health OT to work with adults in the community in the Brisbane area. This role offers the chance to make a real difference in people's lives while being part of a dynamic, holistic, and wellness-focused practice.

Full-time, part-time, and contractor opportunities available.
If you or someone you know is interested, check out the job ad here.

💬 Feel free to reach out if you have any questions or would like to chat about what makes our team such a great place to work!

Are you a passionate OT seeking flexibility in your role? Competitive compensation, generous benefits, flexible work options and opportunities to grow

19/12/2024

As the year draws to a close, a small group of us took some time to unwind and recharge with a getaway on Tamborine Mountain. From swimming in the refreshing waters of Cedar Creek to staying up late playing board games and sharing plenty of laughs, it was a chance to reconnect and reflect on the incredible journey we've had this year.

The highlight? Sitting together at the top of the mountain, watching the sun set over the horizon – a moment of calm and gratitude for all that 2024 has brought us.

To our clients, supporters, and partners: thank you for being a part of our year. We’re heading into the festive season with full hearts and a renewed sense of purpose. Here’s to ending the year strong and welcoming the new one with open arms! ❤️

15/12/2024

As we approach the end of the year, we wanted to inform you that Do It With Purpose Occupational Therapy will be closed for the Christmas and New Year holiday period.

Our office will be closed from Friday 20th December and will reopen on Monday, 6th January 2025.

During this time, our team will be taking a well-deserved break to rest and recharge for an exciting year ahead. We encourage you to plan any ongoing services or support needs around these dates.

If you have any urgent matters, please reach out to us before our closure, and we’ll do our best to assist.

Thank you for your ongoing support throughout the year. We wish you and your loved ones a safe and joyous holiday season!

12/11/2024

Here’s a behind-the-scenes look at our Do It With Purpose team – OTs and our amazing social worker – in action! Our daily team huddles like this help us stay connected, swap insights and support each other.

Proud to work alongside this passionate crew, who show up every day ready to make a real difference. 🧠💻

15/10/2024

We are thrilled to welcome Caroline Phillips to the team, now providing services on the Sunshine Coast!

Caroline brings almost 15 years of expertise in mental health occupational therapy, having worked across community and inpatient settings in Queensland and Western Australia. Caroline is passionate about helping adults experiencing mental health challenges, including anxiety, mood disorders, emotional dysregulation, trauma, and psychosis.

Caroline works collaboratively with her clients to optimise their daily functioning, focusing on improving routines, sleep, thinking patterns, and coping skills. She’s dedicated to supporting people in achieving their personalised recovery goals, whether it’s through building meaningful connections, exploring hobbies, or honing essential life skills.

When she’s not helping others, Caroline enjoys spending time with her young family, going to the beach, cooking, travelling, and exploring her creative side through art.

Please join us in welcoming Caroline!🌞

11/10/2024

Do It With Purpose Occupational Therapy is now providing mental health occupational therapy services to the Sunshine Coast region! 🌿

With a dedicated team of allied health professionals, including our new Senior Mental Health OT, (more details to come in a separate post next week!) we now service both the Brisbane and Sunshine Coast regions.

For referrals or more information about our services, visit our website at www.doitwithpurpose.com or contact us directly via 0422 155 824.

01/10/2024

This October, we come together to recognise Mental Health Month—a time to shine a light on the importance of mental well-being, support those struggling, and foster conversations about mental health.

Mental health is something we all experience differently, and it’s okay to talk about it. Whether it’s stress, anxiety, depression, or simply feeling overwhelmed, your mental health matters just as much as your physical health.

This month, let’s
💬 Check in with ourselves and others – Ask “Are you really okay?” and be there to listen.
💙 Challenge stigma – Mental health is nothing to be ashamed of. Let’s break down the barriers and support each other with empathy.
🌿 Take time for self-care – Whether it’s a walk in nature, journaling, or reaching out to a friend, small acts of care can make a difference.

Reaching out for help is a sign of strength, not weakness. If you or someone you know needs support, there are resources available to help navigate the journey to better mental health.