18/08/2025
Chai Wisdomπ
As women, mothers, sisters, daughters, partners, and wives, we adeptly navigate multiple roles and responsibilities, which can evoke a diverse array of emotions. It is so liberating to acknowledge that it's okay to not be okay, even as yoga teachers. And what's truly empowering is how we uplift each other and discover balance in our own unique way. Let's embrace our authenticity-we don't have to embody calmness all the time, As humans, weare destined to feel stressed, overwhelmed, or emotional. So being genuine with our students and loved ones, and showing compassion towards ourselves is truly transformative.