Addiction Makes Three, Brisbane (2026)

I help women who have been impacted by their loved ones' addiction take back control of their lives so they can live wholeheartedly for themselves and their family. You can book in a free confidential chat to learn how you can take the first steps to take back control of your life and and start living by clicking here:

https://calendly.com/addictionmakesthree/quick_chat

22/02/2026

I kept waiting.

For him to admit he had an addiction.
For him to get sober.
For things to stabilise.

I thought that’s when I’d finally feel better.

I was wrong.

Nothing actually shifted until I stopped waiting.

Until I realised I didn’t need his change to start steadying myself.

🩷 That’s what this workshop is about.

It’s about you walking away with:

• A way to calm your nervous system in the moment (so you don’t snap and spiral later)
• Tools to reduce reactivity and regret
• Clear boundaries that don’t require over-explaining
• A steadiness plan you can use immediately even if nothing around you changes

So when he walks through the door…
you don’t feel your stomach drop.

So when tension rises…
you respond instead of react.

So when your kids test you…
you have capacity to show up in a grounded way.

So you stop living on edge.

📅 Feb 24 (US/Canada)
📅 Feb 25 (AUS/NZ)

“How to Live This Year Differently.”

If you’re done waiting for the right moment —

🩷 Comment or DM “workshop.”

You don’t need him to change to take this step.

You just need to decide you don’t want another year like this.

22/02/2026

I know you want to scream.

I know you want to defend yourself, call out the lies and how ridiculous it is.

And I know the heart break of that conversation.

Maybe you have even thought it’s true at some point, that you are to blame.

And here’s the facts - his addiction has everything to do with wha is going on for him and nothing to do with you.

I know it’s hard.
It’s confusing.

You don’t know what to do that will actually “help”

So in this scenario, I want you to not engage.
( you know where that goes)

Do not give this comment oxygen.

We are not having a rational conversation here, so let’s not engage with irrational, dismissive comments.

Remove yourself from the conversation.

And quietly check the facts. (What is the actual truth here?). And remind yourself of that (that it’s what is going on for him, and nothing to do with you)

And then ask yourself, how can I protect my peace right now?

And if that feels impossible, that is why I have created this workshop.

🩷 If you’re navigating a spouses recovery, sobriety, alcohol or substance use, whether they are in recovery, admit theirs a problem or not, are trying to change or not …

➡️ I’m hosting a private workshop on February 24th/25th

Because this isn’t just about the drinking or the recovery

It’s about the anxiety in your chest.
The bracing.
The second-guessing.
The exhaustion of managing everything.

You don’t need more promises or apologies
You need steadiness.

So you can walk into your own home without tension in your body.
So you can respond instead of react.
So you can feel like yourself again.

➡️ DM/Comment “workshop” and I’ll send through the details.

Or register through the link in my bio

Amanda 🫶

21/02/2026

The double life is exhausting.

🩷 If you are navigating a Spouse or partner’s addiction whether they are in active addiction or recovery, and you can feel your self-respect quietly eroding…

This workshop is for you.

🩷 How to Live This Year Differently
February 24/25

This is about steadying you.

So you:
React less and regret less
Protect your energy without confrontation
Stop second-guessing yourself
Walk through this year with your self-respect intact
Can support them in a healthy and helpful way

Private. Practical. No sharing required.

If you’ve reached the point where you’re thinking,
“I don’t want to live like this anymore”...

this is your next step.

Join us.

➡️ DM/Comment “workshop” and I’ll send you the details privately. Or register through the link in bio.

I’ve been where you are, and better is possible.

Amanda 🫶

20/02/2026

I know you’re struggling in silence behind closed doors.

And I know how heartbreaking, exhausting and overwhelming a husbands addiction is.

🩷 If you’re navigating a spouses recovery, sobriety, alcohol or substance use, whether they are in recovery, admit theirs a problem or not, are trying to change or not …

➡️ I’m hosting a private workshop on February 24th/25th

Because this isn’t just about the drinking or the recovery

It’s about the anxiety in your chest.
The bracing.
The second-guessing.
The exhaustion of managing everything.

You don’t need more promises or apologies
You need steadiness.

So you can walk into your own home without tension in your body.
So you can respond instead of react.
So you can feel like yourself again.

➡️ DM/Comment “workshop” and I’ll send through the details.

Or register through the link in my bio

Amanda 🫶

Address

Brisbane, QLD

Website

https://addictionmakesthree.as.me/friendlychat, http://www.addictionmakesthree.com/

Alerts

Be the first to know and let us send you an email when Addiction Makes Three posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Addiction Makes Three:

Addiction Makes Three

22/02/2026

22/02/2026

21/02/2026

20/02/2026

Address

Website

Alerts

Contact The Practice

Shortcuts

Share