What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 6am - 9pm Sunday 6am - 9pm

http://www.iremiarecovery.com.au/

29/05/2026

Why do people love Normatec compression? 👟

Perfect for post-workout, post-run or even after a long week on your feet 🙌.

Normatec helps boost circulation and leaves your legs feeling lighter, fresher and more recovered.

Jump online and book a dedicated Normatec compression session.

26/05/2026

This week is your last chance to take advantage of our
2-FOR-1 RECOVERY SESSIONS.

Monday - Thursday. 6am - 3pm.

Book online and when you arrive with your friend, let reception know you’re taking up the 2-FOR-1 promo.

TAG THE FRIEND YOU WANT TO RECOVER WITH!

26/05/2026

Not sure about a solo Iremia session? A large majority of our customers come to their recovery sessions alone and enjoy the time to switch off from the outside world. No notifications, no pressure, no noise.

Whether you come solo, with a partner or with friends, Iremia is your space to slow down and leave feeling better than when you walked in. ✨

22/05/2026

A chance to catch up properly, switch off from the week and leave feeling better than when you arrived.

Good chats, better recovery 🤝

Book your catch up recovery session online now.

21/05/2026

Warm water. Low light. Sound moving through the room at a frequency the body seems to already know. Our soak and sound evenings are a chance to be somewhere quiet — come in and settle.

20/05/2026

🍃 Heat. stillness. The sound of water. Some moments don't need to be productive to be worthwhile — they just need to be felt. This is what we built Iremia for.

Come in and find out what your body has been asking for.

19/05/2026

Your sign to lock in that recovery session with a mate 👀

For a limited time, bring a friend and enjoy 2-FOR-1 recovery sessions at Iremia.

Sauna. Cold plunge. Magnesium pool. Good chats. Better moods.

Available Monday–Thursday, 6am–3pm for recovery sessions only. Book online as normal, arrive together and let reception know you’re using the 2-FOR-1 offer ✨

18/05/2026

📍 MODEL CALL — Be the face of Iremia Recovery

We're looking for real people to feature in our next Iremia shoot. No experience needed. No "look" required. Just you.

All ages (18+). All shapes. All sizes. All backgrounds. That's the point.

The details
🗓 Saturday 6 June, 9:30am
⏱ 1-hour shoot
📌 Iremia Recovery, Sandgate QLD

What you'll get
A complimentary 90-minute recovery session voucher — sauna, cold, the full reset.

To apply
DM us or email Info@iremiarecovery.com
Recovery looks like everyone. Come show us yours.

17/05/2026

You’ve found it 🌿

Here until 9pm. Book your recovery.

iremia.recovery

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17/05/2026

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Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	6am - 9pm
Sunday	6am - 9pm