EveryMite

30/08/2025

Thank you :)

29/08/2025

EveryMite Vitality is not Vegan (sorry…our bad)

Thank you for being one of our loyal EveryMite customers. Your EveryMite “love” means a lot to us, & we appreciate you.

As you may be aware, I originally made EveryMite for my youngest son William, who has lifelong complex health needs including food and chemical sensitivities. William is now a thriving 12 years old who still loves & eats EveryMite every day.

EveryMite exists to make life easier for people with a food allergy or intolerance.
We believe that everyone has the right to make an informed choices over their own body.

We support this through truth on labelling, avoiding confusing technical words that no one understands, & prioritising simple language and clean quality ingredients.
Earlier this year, we updated our 240g and 150g EveryMite jar labels. At this time, we also included our newest addition to the EveryMite team…. Vitality.

As a small family business this was a mammoth task….and we made one tiny mistake.
Whilst every version of EveryMite until now is Vegan; Vitality includes a small amount of raw local honey within the “Hilbilby Fire Tonic” we use.

The overarching Food Safety Compliance Company that we use has consistently advised us that we can legally & safely omit some “ingredients within ingredients”. For example, the tiny bit of raw fermented chilli, garlic, & onion within the Coconut Aminos we use in our EveryMite Original & Reduced Aussie Salt versions, doesn’t need to be disclosed. This is the same for the Fire Tonic in our EveryMite Vitality.
However, we have always maintained that every compounded ingredient in EveryMite is always disclosed in order for people to make informed choices.

We apologise that we failed to omit the word Vegan on our EveryMite Vitality label.
Moving forward, the word Vegan is blacked out on each jar, & will formally remove it in the next batch of labels printed.

If you have any questions or concerns please contact me directly & we can answer and resolve this together.

Thank you & remember to
“Spread on a Smile Every day”.

Cinnamon

24/08/2025

EveryMite & Parmesan Savoury Muffins
by

INGREDIENTS

2 eggs
2 cups self raising flour
2 cups plant milk
¼ cup of EveryMite
2 tsp garlic
¼ cup Parmesan cheese
¼ cup tomato passata sauce
2 tsp of Salt & Pepper
2 tsp onion powder
2 tsp Italian herbs
½ lemon

METHOD

In a bowl add in the eggs, milk, EveryMite, garlic, Parmesan cheese, passata sauce, salt and pepper, onion powder, Italian herbs, and lemon.
Mix together well then add in the flour gradually until it comes together like a thick cake like batter.

Add the batter into muffin moulds then add in a little dollop of EveryMite Into each muffin and then top with Parmesan cheese.

Bake in the oven for 25 minutes at 185 degrees until cooked.
Enjoy !

23/08/2025

CHEESY EVERYMITE SCROLLS
by

INGREDIENTS

2-3 sheets of puff pastry
2 tsp butter
4-6 Tbsp of EveryMite
4-5 Tbsp of tomato paste
1 tsp onion powder
2 tsp garlic paste
Salt and pepper to taste
1 tsp sesame seeds
¼ cup Parmesan cheese
1:4 cup cheddar cheese
4 Tbsp Olive oil

METHOD

In a bowl mix together the butter, EveryMite, tomato paste, Parmesan and cheddar cheese, salt and pepper plus the onion powder, garlic paste and olive oil then brush this mix on to the puff pastry and then roll into a roll and then cut into squares and bake at 220 degrees for 25 minutes until they come out crispy and cooked.

Sprinkle sesame seeds on top and enjoy 😉

20/08/2025

Thanks for the share 🙏

Posted by •

Easy brunch is on the menu for us...
it’s my AVOCADO TOAST WITH FRIED EGGS (with a special twist)

1. Toast your favourite bread (we love .bakery gluten free)
2. Fry eggs in extra virgin olive oil
3. Spread thin layer of Vegemite (I personally love and it goes so perfectly as it made with black sesame seeds)
4. Add thinly sliced avocado
5. Top with eggs and a very good sprinkle of bagel seasoning (I personally love Everything Bagel )

The little frying pan for 2 eggs is from .online .australia iD3

18/08/2025

16/08/2025

CHEESY EVERYMITE ON TOAST
by

INGREDIENTS

¼ cup mozzarella cheese
3-4 Tbsp of EveryMite
2 Tbsp of EVOO (Olive Oil)
2 Tbsp butter
2 sourdough toasts
½ tsp sea salt
Herbs to garnish ( optional )

METHOD
Add 1 -2 tsp butter and 1 -3 tsp Olive Oil to a pan let it sizzle then pop on your sourdough toast and let them cook until golden and crunchy on both sides. Set aside.
Add EveryMite and mozzarella cheese, and sprinkle on some herbs and sea salt to taste.
Bake in the oven at 200 degrees until the cheese melts ( this will take about 5 minutes)
Enjoy !

15/08/2025

Looks perfect to us :)

Savoury Chickpea Protein Pancakes with EveryMite
by

Weekend breakfast was this yummy protein chickpea pancake plate! Seriously these are super easy to whip up, high in protein and healthy fats to fuel you up!!

Savoury Chickpea Protein Pancakes (recipe makes 2 pancakes)

—
Ingredients:
1 cup chickpea flour
1 cup water
3 tbsp unflavoured protein powder
2 tsp Curry powder (I used Tropical Curry )
Pinch of salt & pepper;
oil for the pan (I used )
—
Method: whisk everything together and cook pancake batter 1/2 cup at a time.
Flip when the surface becomes matte as opposed to shiny.
—
Spread with Superfood spread , avocado , h**p seeds, Ayurvedic turmeric granola .wellbeing and Vegan cheddar ; Served with steamed broccolini drizzled with teriyaki sauce ft. Handmade wooden cutlery by

14/08/2025

some yummy breakfast inspo including ❤

12/08/2025

EveryMite Lamingtons

This recipe is from

Ingredients:
Sponge cake:
• 125g butter, softened
• 1 cup caster sugar
• 1/2 teaspoon vanilla extract
• 3 eggs
• 1 3/4 cups self-raising flour, sifted (or gluten-free self-raising flour)
• 1/2 cup milk

Icing:
• 300g dark chocolate
• 1 tbsp coconut oil
• 1 1/2 tbsp EveryMite Reduced Aussie Salt SuperSpread
• Desiccated coconut

Method:
1. Preheat oven to 180°C. Line your baking dish with baking paper.
2. Using an electric mixer, beat butter, sugar and vanilla until light and fluffy.
3. Add eggs, one at a time, beating well after each addition.
4. Sift half the flour over butter mixture. Stir to combine. Add half the milk. Stir to combine. Repeat with remaining flour and milk.
5. Spoon into prepared pan. Smooth top. Bake for 30 minutes or until a skewer inserted in the centre comes out clean.
6. Turn out onto a wire rack and wait for the cake to cook down complete. Cut into 16 squares.
7. For the icing, melt the chocolate in the microwave in 40 second intervals. Stop between each interval to stir the chocolate. Once fully melted, add coconut oil and stir to combine.
8. Place coconut in a dish. Using a fork, dip 1 piece of cake in icing. Shake off excess. Toss in coconut.
9. Stand for 2 hours or until set.
10. Enjoy!!

11/08/2025

knows what's best 😉