Merse Wellness Spa Virginia

Merse Wellness Spa Virginia Relax, Recover & Recharge with Merse Wellness Spa

Quick note: Merse Virginia will be closed for a private event this Saturday, 1st November, from 7:00 AM to 8:30 AM.We'll...
30/10/2025

Quick note: Merse Virginia will be closed for a private event this Saturday, 1st November, from 7:00 AM to 8:30 AM.

We'll reopen straight after to get your weekend started off right!

From soothing streams to refreshing bursts, monsoon showers are more than a cleanse. 🌧️Alternating water pressures and t...
30/10/2025

From soothing streams to refreshing bursts, monsoon showers are more than a cleanse. 🌧️

Alternating water pressures and temperatures stimulate circulation, support recovery, and awaken the nervous system.

Let water do the work. Let ritual guide the rhythm.

VISIT: https://www.mersewellness.com.au/book-now/
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📍 1904 Sandgate Rd, Virginia QLD 4014
(Next door to Fitness Cartel Virginia)
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Welcome to Merse, where every visit begins with calm and intention 🤍From the moment you step into our reception, you’re ...
29/10/2025

Welcome to Merse, where every visit begins with calm and intention 🤍

From the moment you step into our reception, you’re entering a space designed for reset and wellbeing. Every detail — from our welcoming atmosphere to our expert team — is here to support your journey to relaxation and renewal.

✨ Take a moment for yourself today. Book your session and experience the Merse reset

VISIT: https://www.mersewellness.com.au/book-now/
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📍 1904 Sandgate Rd, Virginia QLD 4014
(Next door to Fitness Cartel Virginia)
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More than just a heat session — your sauna is a full-body reset. 🌿⁠⁠Regular Hot Rock Sauna visits support circulation, d...
26/10/2025

More than just a heat session — your sauna is a full-body reset. 🌿⁠

Regular Hot Rock Sauna visits support circulation, detoxification, muscle recovery, and overall wellness. The deep heat works on your body and mind, leaving you feeling lighter, looser, and completely renewed.⁠

✨ Give your body the reset it deserves via the link below.

VISIT: https://www.mersewellness.com.au/book-now/
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📍 1904 Sandgate Rd, Virginia QLD 4014
(Next door to Fitness Cartel Virginia)
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Whether you’re recovering from a workout or simply need a moment to reset, compression therapy is your go-to for full-bo...
25/10/2025

Whether you’re recovering from a workout or simply need a moment to reset, compression therapy is your go-to for full-body recovery.

Benefits include:
✔️ Faster muscle recovery
✔️ Reduced swelling and inflammation
✔️ Improved circulation
✔️ Relief from soreness after training or long days on your feet

Feel lighter. Move better. Recover faster. 🌿
✨ Book your session now via the link below.

📍 Merse Wellness Spa Virginia
1904 Sandgate Rd, Virginia QLD 4014
VISIT: https://www.mersewellness.com.au/book-now/

Step into the bathhouse and let the warm water, soothing steam, and tranquil atmosphere melt away tension 🌿A place to pa...
24/10/2025

Step into the bathhouse and let the warm water, soothing steam, and tranquil atmosphere melt away tension 🌿
A place to pause, reset, and reconnect with your body and mind 💜

✨ Book your escape via the link below.

VISIT: https://www.mersewellness.com.au/book-now/
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📍 1904 Sandgate Rd, Virginia QLD 4014
(Next door to Fitness Cartel Virginia)
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✨ Relax. Connect. Unwind. ✨The bathhouse is the perfect space to share moments with friends to enjoy a calm escape toget...
22/10/2025

✨ Relax. Connect. Unwind. ✨

The bathhouse is the perfect space to share moments with friends to enjoy a calm escape together 🌿

Take a pause from the week, soak, and make it a moment worth sharing.
Book your group or solo experience via the link below.

📍 Merse Wellness Spa Virginia
1904 Sandgate Rd, Virginia QLD 4014
VISIT: https://www.mersewellness.com.au/book-now/

❄️ Evening cold therapy is nature’s sleep booster. By gently lowering your core temperature, it helps you drift off fast...
17/10/2025

❄️ Evening cold therapy is nature’s sleep booster. By gently lowering your core temperature, it helps you drift off faster and enjoy deeper rest.
At Merse, stillness is crafted in cold. 🤍

VISIT: https://www.mersewellness.com.au/book-now/
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📍 1904 Sandgate Rd, Virginia QLD 4014
(Next door to Fitness Cartel Virginia)
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⏰ Final 24 hours of the Ultimate Wellness Sale 🌿Your moment of stillness is waiting — but not for long.Use code UWS20 at...
10/10/2025

⏰ Final 24 hours of the Ultimate Wellness Sale 🌿

Your moment of stillness is waiting — but not for long.
Use code UWS20 at checkout and secure your self-care before the sale fades away!

VISIT: https://www.mersewellness.com.au/book-now/
________________

📍 1904 Sandgate Rd, Virginia QLD 4014
(Next door to Fitness Cartel Virginia)
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Sauna heat activates heat shock proteins, boosting them by up to 50%. These cellular guardians repair, protect, and buil...
10/10/2025

Sauna heat activates heat shock proteins, boosting them by up to 50%. These cellular guardians repair, protect, and build resilience—slowing aging at the molecular level. ✨
At Merse, every sauna ritual is cellular luxury.

Cold immersion is nature’s performance enhancer. ❄️ By boosting dopamine and norepinephrine, cold plunges sharpen focus ...
08/10/2025

Cold immersion is nature’s performance enhancer. ❄️ By boosting dopamine and norepinephrine, cold plunges sharpen focus and sustain energy for 4+ hours—without the crash of caffeine.
At Merse, clarity is crafted in cold.

Address

1904 Sandgate Road
Brisbane, QLD
4214

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 7am - 7pm
Sunday 7am - 7pm

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