Ourano Yoga and Lifestyle

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Ourano Yoga and Lifestyle

breathe.relax.be Ourano Yoga is a boutique yoga and lifestyle studio located on Brisbane's northside in Geebung. Check timetable for more information.

We have yoga and meditation classes running 5 days a week from morning to night to suit all levels. Founders Ourania Karydis (senior level 2 yoga teacher & Yoga Therapist) and Alan Hossinger (Level 1 yoga teacher) teach all yoga classes at the studio. Ourania & Alan also freelance teach corporate and private classes around Brisbane. If you are interested in finding out more please email info@ouranoyoga.com

Workshops, Masterclasses and Courses are also held on varying dates throughout the year. Please check website or call f0422 655 194 for further information. www.ouranoyoga.com

23/11/2025

Studio cleaned and prepared to welcome students for an afternoon of quiet.

I pulled a card prior to the Silent Meditation class today that, as always was so apt - practice.

That is exactly what brings us together in this space. Sitting in silence is a practice. Slowing down is a practice. No matter what arises, or what experience is had, remember it’s all part of the practice.

A practice that continues to guide us inward so that then we can channel outwardly.

As you may often hear me say, “in order for us to move forward first we must learn to be still”.

In my eyes, choosing stillness in a world that promotes distraction is a bare act of courage.

Thank you to all who joined me today.

I intended to hold these continuously throughout 2026 as a place and opportunity to ground ourselves in silence and begin again.

Ourania x

19/11/2025

::: NEW EVENT :::

Join Prue on Saturday the 29th of November to welcome in a beautiful new season of Summer.

During this nourishing 3 hour retreat you will unwind through gentle restorative yoga postures, nourish with mindful breathing practice, and finish with a deep guided meditation embracing relaxation, healing and tranquility.

Whether you’re seeking deep relaxation, a way to honour a new cycle or a quiet moment to yourself this mini retreat will offer you that time and space to recharge and restore.

To find out more or to book your spot head to the events page of our website.

This will also be intentionally our last event for 2025. What an amazing way to bring calmness and nurturance to our bodies, minds and spirits this festive season.

www.ouranoyoga.com

18/11/2025

The message today I received from the “pot of wisdom” ( and yes I also like to dip my hand into this glorious bowl of insights and reflection each day ,as I encourage you to do)

“Choose what nourishes your soul, not just what fills space and time”.

I choose this 😍

Join us each week for practice at Ourano Yoga Life. Nourishment for body, mind and spirit. May it continue naturally to emanate into the rest of your life.

www.ouranoyoga.com

16/11/2025

::: NEW EVENT :::

Join Ourania for this meditation practice, welcoming stillness and silence.

This fully seated will offer a quiet space to be in uninterrupted meditation with others.

Designed for those with an established meditation practice, the session will be held in complete silence without verbal guidance or instruction.

Meditating in silence together weaves an unseen thread of presence and support, holding you deeper within the practice.

Please note: This class is not suitable for beginners and is intended for students who are confident meditating without external guidance.

This is also a wonderful addition to those who have previously attended the Japa meditation practice and are encouraged to bring their mala beads.

For more information or to book please head to the events page of our website.

10/11/2025

It is a kind of love is it not? The way the cup holds the tea…

Thank you to everyone who joined in ceremony yesterday which was inspired by this very writing by Pat Schneider

The potent reflections are still being felt. What a blessing it is each and every time we get to sit together in patience and presence. What magical qualities to cultivate as a human in this life.

The next Tea Ceremony will be welcoming in a new year, held Sunday Jan 18th 1:30pm (booked out) & 4pm (taking bookings). To book head to the events page of our website.

With love,
Ourania x

05/11/2025

There has been a real theme within the walls of the studio this past month - Homecoming.

The Greek word for homecoming is nostos. It was used in mythological tales to describe the return of a hero after a long arduous journey full of adventure. This got me thinking of how very much that same definition symbolises life. We go out into the world to explore, adventure and experience but it’s important to return, to come home in this instance, to ourselves.

What is also interesting is that the word Nostalgia combines the Greek words Nostos (homecoming) and Algos (pain).

It seems there was always this understanding of the depth of what home can represent….the grounding, comfort and joy existing alongside the pain, yearning and loss.

To continue reading, find the monthly Ourano letter now landing in your inbox.

27/10/2025

Yesterday I had the blessing of serving multiple private tea ceremonies at the studio ✨ The day ended with a group sitting to which on arrival I acknowledged the level of magic that has to happen for 10 people to come together, already that feels special.

The circle opened up with introductions for friends to meet and intentions and well wishes shared. We then sat in silence, shared tea and enjoyed the spaciousness and potency of being present together.

I read a passage yesterday that shared peaceful silence is the same feeling as clear air entering a breathless chest, and I couldn’t agree more

I am so grateful for the opportunities to share practice in this way 🍃 Tea ceremony literally speaks more than words ever could.

May the quiet of tea linger in your heart always,

Ourania x

21/10/2025

Join Ourania for this intimate community gathering.

Tea ceremony serves as a profound teacher for those exploring meditation practice.

This will be an opportunity to slow down, soften and become fully present. Through the quiet of tea, we cultivate mindfulness, tend to our inner stillness and refine our intention.

This event will be held on Sunday the 9th of November from 1:30pm. ***This sitting has now booked out***

Please get in touch if you wish to be put on a waitlist for this event.

Excitingly a new Tea Ceremony has been released for the our first week back on Sunday January 18th 2026 at 1:30pm.

May we welcome a new year together in calmness and reverence. Takings bookings now!!!!!!

To find out more or to book, please head to the events page of our website www.ouranoyoga.com

13/10/2025

Monday refresh♥️

An opportunity to freshen our spaces within Ourano Yoga life!

Flowers changed, spaces cleaned and intentions set.

Ready to welcome you for a new week of practice and holistic health sessions!

12/10/2025

Can my next breath be one that I receive rather than take?

This was the intention of our yin and sound events held at Ourano this afternoon. Giving spaciousness to our bodies, opening up channels for receptivity and offering freedom to ourselves in this moment. What a practice ✨

Thank you to all of those who joined me and I look forward to offering more of these again in the new year!

Ourania x

09/10/2025

Our monthly letter is arriving to your inbox now.

Filled with reflections and responses to community questions celebrating 15 years of Ourano Yoga Life.

Pictured is the studio in its first iteration. 2010, ready to open.

I hope this letter offers insight, inspiration and a few laughs.

Blessings flowing your way for a new month, season or cycle….whenever you may find yourself in this moment of life’s journey. Remember, this too will change.

With love,
Ourania x

15/09/2025

::: NEW EVENT :::

Join Ourania for a nourishing experience in this special Yin Yoga and Sound meditation session. Held on Sunday October 12th at Ourano Yoga Life.

You will be guided through a deeply restorative Yin Yoga practice followed by a sound meditation featuring seven clear quartz singing bowls and 4 elements Koshi Chimes, each attuned to the body’s major energy centers.

Expect a harmonious blend of slow mindful movements, deep stretches, grounding breath work, and healing sounds - tending your mind, body and soul.

**** both the 1:30pm & 4pm sessions have now booked out *** a waitlist has begun so if you would like to be placed on this list please let us know.

Subscribe to our monthly letters to be the first to know of our events. For more information head to the events page of our website.

www.ouranoyoga.com

Address

Brisbane, QLD

Telephone

+61422655194

Website

http://www.ouranoyoga.com/

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Our Story

Established in 2010, Ourano Yoga Life is a yoga studio nestled away in the northern suburbs of Brisbane.

Partners Alan and Ourania teach all of the classes, their primary intention being to preserve the tradition of the practice, the direct connection between teacher and student, and create a supportive community (sangha).

Ourano Yoga Life has now grown to both a yoga studio and 3 years ago the addition of the life studio where most of the private and healing sessions are held.

Ourano Yoga Life is a home for spiritual aspirants to be supported in their practice as they deepen their connection to self. We have yoga and meditation classes running 5 days a week from morning to night to suit all levels. Ourania & Alan also freelance teach corporate and private classes around Brisbane. If you are interested in finding out more please email info@ouranoyoga.com Workshops, Masterclasses and Courses are also held on varying dates throughout the year. Please check website or call f0422 655 194 for further information. www.ouranoyoga.com