23/09/2021
Spring Equinox is a celebration of the time of year that brings forward more light. There is a shift in balance of light/darkness. The days are becoming longer and it might be time to shine some brightness onto areas of your life that have been neglected over winter. Now is a time when we can honour the light within us but sill acknowledge the necessity of the dark.
Because Equinox is all about balance I like to use it as a time to examine what is happening in my life right now and identify where I can create greater balance. If you would like to do the same, you can use a garden as an analogy for your life. During Spring, you need to keep an eye on the seedlings (ideas/behaviours/routines) you have “planted”)and decide which ones are growing and which ones are holding the garden (you) back and, like weeds, need to be pulled out. Is there anything you can discard or do you need to spend some more time on nurturing and caring for the seedlings that you want to develop?
We can use this same analogy to look at all aspects of your life: relationships, career, health, exercise, etc. Other questions to ask are:
Are we spending enough time nurturing our creative side?
What about our diet – is there a balance there? You are allowed to indulge in a treat every once in a while, just not every day.
Are you continuing to grow and learn emotionally and spiritually? Or do you sit in front of the TV more often than you pick a a book to read?
Is there a balance between work and play?
This is not supposed to be a negative experience of pulling yourself up for all the “bad” behaviours, it’s merely an opportunity to examine your routines so you can remove those that don’t serve you. It’s a reminder to work toward growing qualities you wish to have. By weeding out the things in your life that are not useful and not serving you, you allow room for the positive aspects of your life to grow and thrive.
Let me know what your plans are.