Heidi Jansen, Reframe Psychology

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Heidi Jansen, Reframe Psychology Heidi Jansen is a Clinical Psychologist.

It’s tough when one partner wants to talk, and the other tends to shut down or withdraw.But avoiding conflict doesn’t me...
15/08/2025

It’s tough when one partner wants to talk, and the other tends to shut down or withdraw.
But avoiding conflict doesn’t mean they don’t care — it often means they’re overwhelmed or afraid it’ll make things worse.

Here are 3 possible ways to open the door gently:
1) Use “I” language:
🗣 “I’ve been feeling a bit stuck lately, and I’d like for us to work on things together.”
2) Make it safe, not scary:
💬 “This isn’t about blame — I want us to feel more connected.”
3) Invite, don’t pressure:
🤝 “Would you be open to giving it a try? Even just one session to see how it feels.”

Even if only one of you is ready, that can be a powerful start.

We are closed for the Ekka Show day tomorrow. Whether you are planning to enjoy the show, take the opportunity to rest, ...
12/08/2025

We are closed for the Ekka Show day tomorrow. Whether you are planning to enjoy the show, take the opportunity to rest, or will be busy at work, we hope you have a good day.

💥 We don’t wait for the perfect resource — we create it. Tailored, inclusive, and made with our community in mind. 🌈    ...
26/07/2025

💥 We don’t wait for the perfect resource — we create it. Tailored, inclusive, and made with our community in mind. 🌈

At Reframe Psychology we’re extremely proud of the work we do — and the way we do it.⁠Working here means:🌱 Time for supe...
23/07/2025

At Reframe Psychology we’re extremely proud of the work we do — and the way we do it.

Working here means:
🌱 Time for supervision, reflection, and debriefing
🧡 Support for the whole human — not just the clinician
🌈 Shared values around inclusion and social justice
☕ A warm, calm vibe (yes, we make time for tea/hot chocolate/coffee and talking)

We’re always learning, always listening — to our clients and to each other.

Hey folks. Just letting you know that I’m on a short break for the rest of the week. Back on Monday 14/7. Our friendly a...
08/07/2025

Hey folks. Just letting you know that I’m on a short break for the rest of the week. Back on Monday 14/7. Our friendly admin team are available to answer any calls or emails should you need anything.

Just got my tix for the AACBT25 conference. Really excited to be attending this event later in the year.                ...
27/06/2025

Just got my tix for the AACBT25 conference. Really excited to be attending this event later in the year.

Sometimes we can become creatures of habit. Nothing wrong with that. I like my routine. This is a reminder that even on ...
26/06/2025

Sometimes we can become creatures of habit. Nothing wrong with that. I like my routine. This is a reminder that even on a weeknight we can choose something fun, something different- a little adventure to spark some joy.

We love a good resource here at Reframe! We believe in skilling up folks we see so that they feel more capable and confi...
07/04/2025

We love a good resource here at Reframe! We believe in skilling up folks we see so that they feel more capable and confident in their own abilities to manage their thoughts, feelings and behaviours.

Your safety comes first. Due to the Premier’s advice to stay home for cyclone Alfred, we are offering Telehealth session...
05/03/2025

Your safety comes first. Due to the Premier’s advice to stay home for cyclone Alfred, we are offering Telehealth sessions in place of in person sessions on Friday or we can reschedule. However, potential power and communication outages may impact this but rest assured we will do our best. Stay tuned for more updates. Thanks Heidi and the team.

Re-reading This prior to going along to the Bessel van der Kolk training. Looking forward to listening and learning more...
21/02/2025

Re-reading This prior to going along to the Bessel van der Kolk training. Looking forward to listening and learning more about trauma, attachment and neuroscience.

This festive season, we’re making spirits bright with a little mindfulness treat! 🍫 As part of our mindful eating interv...
10/12/2024

This festive season, we’re making spirits bright with a little mindfulness treat! 🍫 As part of our mindful eating intervention, we invite you to experience chocolate using all five senses: see its shine, feel its texture, hear it snap, smell its richness, and savor its taste. Visit our clinic to pick yours up today and embrace the moment!

Address


Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 16:00

Telephone

+61458620248

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