Allied Family Physio

Allied Family Physio We are Allied Family Physiotherapy, a fully functioning Practice offering Physiotherapy, Exercise Ph

Allied Family Physiotherapy Centres are the experts in managing work, Defence service and lifestyle-related chronic and acute health conditions. Our team of highly qualified allied health practitioners are passionate about seeing you overcome the physical hurdles that inhibit you from getting the most out of your life. Allied Family Physiotherapy clinics operate out of private facilities, friendly

and non-intimidating health clubs and medical centres Australia-wide, as well as offering a convenient mobile service where you can receive treatment from the comfort of your own home. We provide you with a personalised and holistic approach to health and wellness through the work of Exercise Physiologists, Physiotherapists and Dietitians.

Ever walked into a session and felt like everything’s just ready for you? We take the time to make sure you’ve got the r...
26/07/2025

Ever walked into a session and felt like everything’s just ready for you?

We take the time to make sure you’ve got the right setup and equipment so your workout actually works for you. Tailored, comfy, and stress-free, just how it should be.

Need our help? Reach us at 1300 125 543 or info@alliedfamilyphysio.com. You may also visit our website: https://alliedfamilyphysio.com.au/ 📩

Getting back on your feet, literally!We’re working on leg strength, balance, and confidence here with one of our awesome...
24/07/2025

Getting back on your feet, literally!

We’re working on leg strength, balance, and confidence here with one of our awesome clients. A little support (and a resistance band!) goes a long way.

If you’ve had an injury, surgery, or just feel like things aren’t moving like they used to, we’ve got your back. Our Exercise Physiologists are here to help you feel stronger, steadier, and more confident day by day.

Let’s work together! Reach us at 1300 125 543 or info@alliedfamilyphysio.com. You may also visit our website: https://alliedfamilyphysio.com.au/ 📩

22/07/2025

Did you know your pelvic floor muscles carry the weight of your growing baby throughout pregnancy and then help support your recovery after birth?

Many women experience bladder leaks, pelvic heaviness, or core weakness, but these aren’t just “part of being a mum.” They’re signs your pelvic floor might need some extra support, and that’s where physiotherapy can help.

Our physios can guide you through safe exercises during and after pregnancy to rebuild strength, prevent issues, and help you feel more in control.

Because motherhood is powerful, and your pelvic floor should be too.

Need our assistance? Reach us at 1300 125 543 or info@alliedfamilyphysio.com. You may also visit our website: https://alliedfamilyphysio.com.au/ 📩

Living with pain? You’re not alone.Chronic pain can impact every part of life—your sleep, your mood, your relationships,...
20/07/2025

Living with pain? You’re not alone.

Chronic pain can impact every part of life—your sleep, your mood, your relationships, and your independence. This National Pain Week, we’re here to remind you that your pain is real, and support is available.

Whether it’s through physiotherapy, exercise physiology, or allied health support tailored to you, small steps can make a big difference. Let’s start where you are.

Ever wonder what all that tape is really for? It’s not just for the pros. Taping can help reduce pain, support your join...
19/07/2025

Ever wonder what all that tape is really for?

It’s not just for the pros. Taping can help reduce pain, support your joints, and speed up recovery. Whether you're dealing with a niggling injury or gearing up for game day, our physios have the skills (and tape) to get you moving better!

Need our help? Reach us at 1300 125 543 or info@alliedfamilyphysio.com. You may also visit our website: https://alliedfamilyphysio.com.au/ 📩

Reaching the top shelf or lifting the kettle doesn’t have to feel like a workout in itself.Cable rope front raises are a...
17/07/2025

Reaching the top shelf or lifting the kettle doesn’t have to feel like a workout in itself.

Cable rope front raises are a great way to keep your shoulders strong and moving well, especially as you get older. They help with posture, everyday strength, and just feeling a bit more in control of how your body moves.

And you don’t have to figure it all out on your own. We’re here to guide you with the right exercises, at the right pace, to help you move with more confidence every day.

Let’s work together! Reach us at 1300 125 543 or info@alliedfamilyphysio.com. You may also visit our website: https://alliedfamilyphysio.com.au/ 📩

15/07/2025

Deadlifts are one of the most powerful exercises to build strength through your legs, glutes, core, and back 💪

In this video, Cam takes us through some simple technique tips to help you lift safely and effectively. Whether you're training for strength, injury prevention, or just everyday function, mastering your form is key!

Need our assistance? Reach us at 1300 125 543 or info@alliedfamilyphysio.com. You may also visit our website: https://alliedfamilyphysio.com.au/ 📩

This National Diabetes Week, we’re taking a moment to show our support for the millions of Australians affected by diabe...
12/07/2025

This National Diabetes Week, we’re taking a moment to show our support for the millions of Australians affected by diabetes.

Whether you live with it, care for someone who does, or are simply learning more, every conversation helps break down stigma and build understanding.

Looks like just a stretch, but there’s a lot more going on here! 🔍Our Exercise Physiologists tailor every move to improv...
12/07/2025

Looks like just a stretch, but there’s a lot more going on here! 🔍

Our Exercise Physiologists tailor every move to improve balance, strength, and coordination. With the right support and guidance, even small exercises can lead to big changes in how you move and feel every day.

Whether you're getting back into exercise or working toward a specific goal, we’re here to help you move better, with confidence.

Need our help? Reach us at 1300 125 543 or info@alliedfamilyphysio.com. You may also visit our website: https://alliedfamilyphysio.com.au/ 📩

It’s not just about exercise, it’s about feeling supported.For many veterans, getting back into movement can feel overwh...
10/07/2025

It’s not just about exercise, it’s about feeling supported.

For many veterans, getting back into movement can feel overwhelming. That’s why our Exercise Physiologists focus on more than just reps and sets. We build trust, move at your pace, and tailor every session to what you need.

Whether you're recovering from injury, living with chronic pain, or just want to feel stronger in your day-to-day, we’re right here with you. Because your story matters. And your goals are worth working towards.

Need our help? Reach us at 1300 125 543 or info@alliedfamilyphysio.com. You may also visit our website: https://alliedfamilyphysio.com.au/ 📩

08/07/2025

Got cranky knees? 😩

Try these simple exercises that can help ease pain and keep you moving comfortably. Whether it’s from sitting too much, an old injury, or just everyday wear and tear, your knees deserve a little TLC!

Need our assistance? Reach us at 1300 125 543 or info@alliedfamilyphysio.com. You may also visit our website: https://alliedfamilyphysio.com.au/ 📩

NAIDOC Week is a special time to recognise and celebrate the culture, history, and strength of Aboriginal and Torres Str...
05/07/2025

NAIDOC Week is a special time to recognise and celebrate the culture, history, and strength of Aboriginal and Torres Strait Islander peoples.

It’s a chance to slow down, learn something new, have honest conversations, and reflect on how we can all walk together with respect.

Whether you're heading to a local event or just taking time to listen and learn, it all matters.

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Enoggera, QLD

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6:30pm
Wednesday 6am - 5:30pm
Thursday 6am - 6:30pm
Friday 6am - 3:30pm

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About us

Allied Family Physiotherapy Centres are the experts in managing work, Defence service and lifestyle-related chronic and acute health conditions. Our team of highly qualified allied health practitioners are passionate about seeing you overcome the physical hurdles that inhibit you from getting the most out of your life.

Allied Family Physiotherapy clinics operate out of friendly and non-intimidating health clubs and medical centres Australia-wide, as well as offering a convenient mobile service where you can receive treatment from the comfort of your own home. We provide you with a personalised and holistic approach to health and wellness through the work of Exercise Physiologists, Physiotherapists, Dietitians.