Staying calm has never been easier in these challenging times. Positive Prime will lead you on the journey for stress relief, making you focused and sharp.
11/10/2025
Did you know? With Positive Prime, your personal photos are more than just memories, they’re powerful tools to rewire your brain for joy, calm, and success.
And the best part? They’re kept safe, secure, and 100% under your control.
🔒 Strong encryption
📂 Easy organization by theme
✨ Fresh shuffle every time you play
❌ Full deletion whenever you choose
Swipe through to see how we keep your photos private and your sessions personal. ➡️
10/10/2025
This message from Lewis Howes is so powerful...
Self-doubt is one of the biggest dream killers. It whispers that you are not ready, not enough, not capable. And when you keep repeating those thoughts, it becomes the story you live inside of. Even if the world cheers you on, if you don’t believe in yourself, nothing changes.
But the moment you begin to shift that story, the moment you decide to believe in yourself, doors start to open. Confidence doesn’t arrive overnight, it’s built through daily actions, rituals, and habits that remind you of your strength. Progress creates more belief. Overcoming obstacles creates more courage. And soon, belief becomes your new normal.
That’s why we love what Positive Prime does. In just 3 minutes a day, it helps rewire the patterns of self-doubt and primes your mind with images, affirmations, and music that lift you up. It gives you a daily practice to strengthen your belief in yourself and create consistency that builds real confidence.
✨ Believe in yourself. Prime your mind. Watch your life begin to transform.
09/10/2025
Gratitude is more than just saying “thank you.” Dr. Robert Emmons, the world’s leading scientific expert on gratitude, has shown how it transforms every part of our lives:
These are not small wins, they are life-changing shifts that ripple into our families, workplaces, and communities.
✨ We are honored that Dr. Emmons will be joining us live at the Global Positive Prime Summit, Nov 3–5 in Boston, alongside other world-renowned leaders in psychology, neuroscience, and human flourishing.
This is your chance to learn directly from the pioneers of gratitude, resilience, and positive psychology, and to be part of a movement shaping the future of wellbeing.
💡 One of the most powerful skills we can learn is to let emotions pass without clinging to them.
So often, when anger, fear, or sadness shows up, our mind instantly attaches a story: “This always happens… They don’t care… I’m not enough…” But those stories aren’t always the truth... they’re just our triggered perspective in the moment.
✨ What if, instead, you simply let the emotion move through you? Breathe. Pause. Notice. Don’t react right away. When you allow it to pass, space opens for clarity, compassion, and a higher perspective to arrive.
This doesn't mean you are ignoring your feelings, it means you are honoring them without letting them run the show. And that simple shift can truly change everything. 💛
👉 Try it today: when a big feeling arises, give it room to pass before you respond. You may be amazed at the peace that follows.
07/10/2025
We think problems should disappear once we “figure life out.” But the truth? Many problems never really go away.
There will always be stress at work. Family challenges. Bills to pay. Health scares. Unexpected turns.
But here’s the shift: you don’t need every problem to vanish in order to live fully. 🌱
Instead, you grow. You adapt. You build new strengths and perspectives that make the problem feel smaller, lighter, or simply not as powerful over you.
Think about it:
That mistake you couldn’t stop replaying years ago? You hardly remember it now.
The challenge that once felt impossible? Today, it barely rattles you.
The heartbreak that nearly broke you? You carry it, but you’ve grown around it, and it doesn’t define you anymore.
Growth doesn’t erase the obstacle, but it expands you.
🌸 Problems may stay, but you rise.
🌸 Problems may linger, but you get stronger.
🌸 Problems may return, but you’ve learned new ways to move forward anyway.
Remember, your life isn’t about waiting for problems to disappear. It’s about creating enough light, love, and courage that they no longer block your way. 💛
06/10/2025
Most of us have been taught that survival is all about fight or flight. Your body gets triggered, the amygdala fires, stress chemicals flood in, and suddenly everything feels like an attack. We either lash out or run away.
But here’s the truth: fight or flight is only a piece of the story.
Think about that for a moment. Beyond fighting, running, or shutting down, our most important instinct is to look for friends. Our eyes scan for allies, for faces that feel safe, for people who can help us survive and make sense of the moment. Connection is not a luxury. It is wired into us. An that is also why priming matters.
🥰 When you give yourself just 3 minutes with Positive Prime each day, you are not only calming your nervous system, you are personalizing your identity into the wisdom you see, creating a stronger sense of who you are and how you want to show up.
05/10/2025
One of the simplest ways to reset your body and mind is through your breath.
Dr. Mark Hyman reminds us that deep, intentional breathing is more than calming. It is a powerful way to regulate the nervous system, reduce stress, and sharpen focus.
Here is a simple technique you can use anytime and anywhere, whether you are at work, in the car, or winding down before bed.
✨ Take a moment for yourself, try it out, and notice how different you feel after just a few breaths.
04/10/2025
This is your 30-second reset. 🌿 Watch, breathe, and let go.
03/10/2025
Hey friends, have you heard about Betty Kellenberger?
At 80 years old, she just completed the Appalachian Trail and in doing so, became the oldest woman ever to thru-hike it. On September 12 she finally crossed the finish line, making history. Before Betty, the women’s age record was held by Linda “Nana” Vanderloop, who did it at age 74 just the year before.
But here’s the beautiful part: Betty didn’t set out to break any records. She never thought about age, or what people might say. In her own words, “The record wasn’t on my mind. I was almost finished before people started asking my age.”
This journey wasn’t about attention or accolades. It was about something far more personal...a childhood dream. From the time she was little, Betty wondered what it would be like to hike the whole Appalachian Trail. Decades later, she did just that.
Betty’s story is a reminder that some dreams take time, and that’s okay. It also shows that no matter where you are in life, you can still chase a dream, one step at a time.
What long-held dream have you been carrying? Might be time to take that first step.
02/10/2025
We are told to chase happiness as if it never leaves. The truth? Real joy comes and goes, like the tide. 🌊
Life will bring hardships, boredom, overwhelm, and loneliness. Yet within those very moments are sparks of meaning if we choose to see them. The happiest people are not free from struggle, they have learned to walk with it and still notice the light.
The secret is not a perfect life. The secret is knowing life is already enough.
🙏 What small moment of joy can you notice today? ✨
No wonder focus feels impossible. 😵💫
What do you do when your attention is constantly pulled in every direction?
The good news is there are simple ways to protect your focus so your flow is never disrupted. ✨
And of course, Positive Prime makes it even easier.🥰🙏
30/09/2025
Doesn’t it feel so good when someone treats you with respect, not because of your job title or achievements, but simply because you’re a human being?
Respect before résumé. Kindness before credentials.🥰
The truth is, every person you meet is carrying a story you don’t know, fighting battles you can’t see, and holding dreams as precious as your own.
When we choose to honor people just because, we create a ripple of dignity that can change the world in small but beautiful ways.
✨ Let’s start today: respect people without needing to know their qualifications, title, or position. It costs nothing, but it means everything.
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Positive Priming is a revolutionary new way of integrating new beliefs into your mind and cultivating the mindset and habits of happiness and success.
Traditional personal growth programs often fail to produce the desired results because they require time, effort and discipline. Positive Prime is the new wave in personal change:
♥ Effortless through technology
♥ Based on latest in neuroscience research and proven positive psychology principles
♥ Fun and engaging “bite-sized” lessons
♥ Convenient mobile app
♥ Fast and enduring results
Positive Prime has been scientifically proven to take only 3 minutes to create beneficial changes that last up to 8 hours.
Priming the mind is achieving a cognitive, positive state that improves performance, focus, health a, d happiness. When we are positively primed we feel better & do better
Positive Prime facilitates this brain-body state by presenting to a viewer a collection of empowering messages and images in what is a called a Session. These are carefully curated, organized, timed and are naturally engaging to watch.
