03/06/2019
Lucy and I have been teaching The Alexander Technique for over 10 years now and thought it was high time we used social media to let people know about our work. (Website below)
The Technique can be applied to all acts of living. It helps develop the ability to do whatever you choose to do while keeping at bay the unhelpful patterns of use we all tend to acquire.
Although there are many therapeutic effects it’s preventive nature puts it in the educational category. It’s a tool for helping yourself.
Through hands on work with a teacher you can improve the reliability of your own senses and begin to register unchosen tightening or collapse as it happens, freeing your marvelous mechanisms to get on with your chosen activity.
As your quality of movement improves so does your general state of being.
For more information you can contact us directly or through our website meanswhereby.com.au
Experience Alexander’s discoveries first-hand and learn how to restore your poise and freedom of movement...
