BodyLife

BodyLife BodyLife Pullenvale is a boutique reformer Pilates & yoga studio

New to movement? Or just new to us? Here’s what you need to know. You don’t have to push to the limit here — you just ha...
28/07/2025

New to movement? Or just new to us? Here’s what you need to know.

You don’t have to push to the limit here — you just have to arrive.

At BodyLife, movement isn’t another thing on your to-do list — it’s the reset. The breath. The strength behind your calm.

🧘 Beginner-friendly classes
🧥 Warm, quiet studio
🤝 Supportive instructors who see you

Come in from the chaos. Come move with purpose.

❄️ Winter got you feeling sluggish? You don’t need more caffeine — you need to move ❄️Pilates. Yoga. Breath. Strength.Yo...
25/07/2025

❄️ Winter got you feeling sluggish? You don’t need more caffeine — you need to move ❄️
Pilates. Yoga. Breath. Strength.
Your energy boost is waiting for you in the studio.
Let’s go.

You know your studio owner loves you when she buys you brand new magic circles 😁😁
24/05/2025

You know your studio owner loves you when she buys you brand new magic circles 😁😁

Such a great morning with one of our members and her team 💚
07/05/2025

Such a great morning with one of our members and her team 💚

🐣 Happy Easter from our studio family to yours 🐣However you're spending this long weekend – slowing down, moving your bo...
20/04/2025

🐣 Happy Easter from our studio family to yours 🐣

However you're spending this long weekend – slowing down, moving your body, sharing food, or indulging – we hope it's full of goodness.

We’re so grateful for the beautiful community we get to move with every week. You show up, you breathe deep, and you inspire us daily. 💚

Here’s to balance, connection, and a bit of well-deserved rest.

With love from the BodyLife team

🐣 Happy Easter from our studio family to yours 🐣However you're spending this long weekend – slowing down, moving your bo...
19/04/2025

🐣 Happy Easter from our studio family to yours 🐣

However you're spending this long weekend – slowing down, moving your body, sharing food, or just enjoying a few extra choccy eggs – we hope it's full of goodness.

We’re so grateful for the beautiful community we get to move with every week. You show up, you breathe deep, and you inspire us daily. 💚

Here’s to balance, connection, and a bit of well-deserved rest.

With love from the BodyLife team

You don’t have to be “fit” to start.You don’t have to move like you did 10 years ago.You just have to start.Whether you’...
17/04/2025

You don’t have to be “fit” to start.
You don’t have to move like you did 10 years ago.
You just have to start.

Whether you’re recovering from an injury, dealing with limitations, or simply haven’t exercised in a while — our Private Pilates sessions are tailored just for you.

🧠 No pressure
🛠️ Thoughtful modifications
💪 Slow, supportive strength work
💥 A chance to reconnect with your body — on your terms

Take the first step.
We'll help you with the rest.

🐣 Easter Update – We're Taking a Little Breather 🐣Just a heads up, our trading hours will be slightly different over the...
16/04/2025

🐣 Easter Update – We're Taking a Little Breather 🐣

Just a heads up, our trading hours will be slightly different over the Easter long weekend.

🧘‍♀️ Yes, we ARE running classes on Easter Sunday & Monday, because we know how much you love to move.

But… our admin office will be closed from Friday to Monday. We're a small team, and just like you, we need a bit of R&R too – cue long walks, good food, and maybe a sneaky choccy egg or two! 💚

If you need to reach us, we’ll get back to you when we return on Tuesday. Until then, keep showing up for your body, your mind, and your breath.

Why Choose One When You Can Have Both?Pilates gives you strength, alignment, and body awareness.Yoga gives you breath, s...
09/04/2025

Why Choose One When You Can Have Both?

Pilates gives you strength, alignment, and body awareness.
Yoga gives you breath, space, and presence.

And when you blend the two?
You get a movement practice that’s strong, soft, and so much more than exercise.

At BodyLife, we’re here for all of it — the effort, the ease, the growth.

Build a body that’s not just strong — but adaptable, mobile, and connected.

You train hard.You clock the miles.You hit the gym.But something still feels... off.Tight hips? Nagging back? That “why ...
07/04/2025

You train hard.
You clock the miles.
You hit the gym.

But something still feels... off.
Tight hips? Nagging back? That “why is this still happening?” feeling?

👉 Private Pilates might be the missing piece.

In a one-on-one session, we tailor every movement to your body — helping you:
✔️ Build deep, functional core strength
✔️ Move with precision and control
✔️ Uncover and correct imbalances
✔️ Train smarter, not just harder

This isn’t just another workout.
It’s the work that makes all your other training better.

You Don’t Need to Bend Like a PretzelLet’s set the record straight:You do not need to be bendy to do yoga.At BodyLife, w...
28/03/2025

You Don’t Need to Bend Like a Pretzel

Let’s set the record straight:
You do not need to be bendy to do yoga.

At BodyLife, we focus on yoga that meets you where you’re at.
It’s about moving mindfully, breathing deeply, and creating space — not contorting into shapes.

Come as you are.
Stiff shoulders, tight hips, no problem.
We’ve got props, options, and experienced teachers to support you every step (or stretch) of the way.

Start where you are. That’s the yoga.

She almost didn’t come.She looked at the Reformer, saw the springs, the straps, the moving carriage… and thought, “I hav...
27/03/2025

She almost didn’t come.
She looked at the Reformer, saw the springs, the straps, the moving carriage… and thought, “I have no idea what I’m doing.”

But she booked a Private Reformer session.

And today, she’s moving with confidence, feeling muscles she never knew she had, and smiling through (almost) every rep.

If you’ve ever felt unsure about starting Pilates — let this be your sign.
Start one-on-one. Feel supported. Grow confident.
We’ve got you.

Address

Level 1/Pullenvale Marketplace/8 McCaskill Road
Pullenvale, QLD
4069

Opening Hours

Monday 6am - 7:15pm
Tuesday 6:30am - 6pm
Wednesday 5:30am - 7:15pm
Thursday 5:30am - 7:15pm
Friday 6:15am - 7:30pm
Saturday 7am - 10am
Sunday 8am - 10am

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BodyLife - Give Your Body Life Again

Our BodyLife studio at Pullenvale, Brisbane is committed to offering the best low-impact, body transforming work-out to the local community. We are a caring community of instructors & members who will support, motivate & inspire you to become a stronger, healthier version of YOU!

Our mission is simple

To literally give your Body ‘Life’ again

To help you develop a tough outer shell to help support your inner shell