BodyLife

BodyLife BodyLife Pullenvale is a boutique reformer Pilates & yoga studio

A warm BodyLife welcome to Angela 💚 Combining the precision of Pilates with mobility and strength training, Angela’s cla...
15/10/2025

A warm BodyLife welcome to Angela 💚

Combining the precision of Pilates with mobility and strength training, Angela’s classes help you move with ease, build resilience and reconnect with your body.

☕️ Tea or coffee? Coffee
🐶 Cats or dogs? Dogs
🍫 Sweet or salty? Sweet! Dark chocolate Rum and Raisin for the win!
👏 Favourite exercise or series to teach? Warm up foundations with breathing and deep core activation
💪 Favourite exercises for your own body?
Spinal articulation exercises such as Tower on the Caddie or Pole Roll
🧡 Favourite colour? Rose gold

You can find Ange teaching in our group reformer studio, but her true passion lies in teaching clients one-on-one or in small groups in our fully equipped studio.

✨What do you love to work with in your private sessions? I love working with clients managing injuries, health conditions, or seeking a deeper Pilates practice. My focus is improving mobility, alignment and core strength through mindful movement.

✨What motivates your teaching? Movement is medicine. Seeing clients grow stronger, more confident, and reach their goals each week is the best part of my job.

✨What do you do in your free time? I’m often on the Pilates caddie, at ballet or martial arts, or exploring new Brisbane patisseries with a coffee and pastry!

Angela has availability across the week - to enquire about her classes visit bodylifebrisbane.com

Something exciting has been growing at BodyLife 🌿
Nestled in the serene surrounds of Pullenvale, our boutique studio has...
12/10/2025

Something exciting has been growing at BodyLife 🌿

Nestled in the serene surrounds of Pullenvale, our boutique studio has always been a sanctuary where Pilates and Yoga come together to nourish the mind, body and soul.

Now, we’re expanding that journey — introducing our second studio, dedicated to exploring the full spectrum of the Pilates equipment. Offering focused sessions that adapt to your body’s needs — whether it’s building strength, improving balance, or unlocking mobility.

A space designed for private and small group classes, this new studio offers a more personalised experience to help you move with intention, build strength and enhance mobility.

Join us for private or small group classes and experience movement that supports you, your body, and your lifestyle.

For more information, link in bio 💚

New to movement? Or just new to us? Here’s what you need to know. You don’t have to push to the limit here — you just ha...
28/07/2025

New to movement? Or just new to us? Here’s what you need to know.

You don’t have to push to the limit here — you just have to arrive.

At BodyLife, movement isn’t another thing on your to-do list — it’s the reset. The breath. The strength behind your calm.

🧘 Beginner-friendly classes
🧥 Warm, quiet studio
🤝 Supportive instructors who see you

Come in from the chaos. Come move with purpose.

❄️ Winter got you feeling sluggish? You don’t need more caffeine — you need to move ❄️Pilates. Yoga. Breath. Strength.Yo...
25/07/2025

❄️ Winter got you feeling sluggish? You don’t need more caffeine — you need to move ❄️
Pilates. Yoga. Breath. Strength.
Your energy boost is waiting for you in the studio.
Let’s go.

You know your studio owner loves you when she buys you brand new magic circles 😁😁
24/05/2025

You know your studio owner loves you when she buys you brand new magic circles 😁😁

Such a great morning with one of our members and her team 💚
07/05/2025

Such a great morning with one of our members and her team 💚

🐣 Happy Easter from our studio family to yours 🐣However you're spending this long weekend – slowing down, moving your bo...
20/04/2025

🐣 Happy Easter from our studio family to yours 🐣

However you're spending this long weekend – slowing down, moving your body, sharing food, or indulging – we hope it's full of goodness.

We’re so grateful for the beautiful community we get to move with every week. You show up, you breathe deep, and you inspire us daily. 💚

Here’s to balance, connection, and a bit of well-deserved rest.

With love from the BodyLife team

🐣 Happy Easter from our studio family to yours 🐣However you're spending this long weekend – slowing down, moving your bo...
19/04/2025

🐣 Happy Easter from our studio family to yours 🐣

However you're spending this long weekend – slowing down, moving your body, sharing food, or just enjoying a few extra choccy eggs – we hope it's full of goodness.

We’re so grateful for the beautiful community we get to move with every week. You show up, you breathe deep, and you inspire us daily. 💚

Here’s to balance, connection, and a bit of well-deserved rest.

With love from the BodyLife team

You don’t have to be “fit” to start.You don’t have to move like you did 10 years ago.You just have to start.Whether you’...
17/04/2025

You don’t have to be “fit” to start.
You don’t have to move like you did 10 years ago.
You just have to start.

Whether you’re recovering from an injury, dealing with limitations, or simply haven’t exercised in a while — our Private Pilates sessions are tailored just for you.

🧠 No pressure
🛠️ Thoughtful modifications
💪 Slow, supportive strength work
💥 A chance to reconnect with your body — on your terms

Take the first step.
We'll help you with the rest.

🐣 Easter Update – We're Taking a Little Breather 🐣Just a heads up, our trading hours will be slightly different over the...
16/04/2025

🐣 Easter Update – We're Taking a Little Breather 🐣

Just a heads up, our trading hours will be slightly different over the Easter long weekend.

🧘‍♀️ Yes, we ARE running classes on Easter Sunday & Monday, because we know how much you love to move.

But… our admin office will be closed from Friday to Monday. We're a small team, and just like you, we need a bit of R&R too – cue long walks, good food, and maybe a sneaky choccy egg or two! 💚

If you need to reach us, we’ll get back to you when we return on Tuesday. Until then, keep showing up for your body, your mind, and your breath.

Why Choose One When You Can Have Both?Pilates gives you strength, alignment, and body awareness.Yoga gives you breath, s...
09/04/2025

Why Choose One When You Can Have Both?

Pilates gives you strength, alignment, and body awareness.
Yoga gives you breath, space, and presence.

And when you blend the two?
You get a movement practice that’s strong, soft, and so much more than exercise.

At BodyLife, we’re here for all of it — the effort, the ease, the growth.

Build a body that’s not just strong — but adaptable, mobile, and connected.

You train hard.You clock the miles.You hit the gym.But something still feels... off.Tight hips? Nagging back? That “why ...
07/04/2025

You train hard.
You clock the miles.
You hit the gym.

But something still feels... off.
Tight hips? Nagging back? That “why is this still happening?” feeling?

👉 Private Pilates might be the missing piece.

In a one-on-one session, we tailor every movement to your body — helping you:
✔️ Build deep, functional core strength
✔️ Move with precision and control
✔️ Uncover and correct imbalances
✔️ Train smarter, not just harder

This isn’t just another workout.
It’s the work that makes all your other training better.

Address

Level 1/Pullenvale Marketplace/8 McCaskill Road
Pullenvale, QLD
4069

Opening Hours

Monday 6am - 7:15pm
Tuesday 6:30am - 6pm
Wednesday 5:30am - 7:15pm
Thursday 5:30am - 7:15pm
Friday 6:15am - 7:30pm
Saturday 7am - 10am
Sunday 8am - 10am

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BodyLife - Give Your Body Life Again

Our BodyLife studio at Pullenvale, Brisbane is committed to offering the best low-impact, body transforming work-out to the local community. We are a caring community of instructors & members who will support, motivate & inspire you to become a stronger, healthier version of YOU!

Our mission is simple

To literally give your Body ‘Life’ again

To help you develop a tough outer shell to help support your inner shell