North Brisbane Remedial Massage and Natural Therapies, 6 Patricks Road, Brisbane (2026)

31/01/2026

✨ 300 Google Reviews • 4.9 ⭐ Rating ✨

We’re feeling incredibly grateful today.
300 Google reviews and a 4.9-star rating — and every single one represents someone who trusted us with their care.

As a small, family-run clinic, your kind words truly keep us going. They help others feel confident to book, support our team, and remind us why we do what we do every day.

Thank you to our beautiful community for your ongoing support — we couldn’t do this without you 🌿💛

30/01/2026

🌿 Lipoedema Is Real — And You Are Not Imagining It 🌿

If you’ve ever been told “it’s just fat”, “try harder”, or “lose weight and it will go away” — we want to say this clearly and gently:

💛 Lipoedema is a real, medical condition. And it is not your fault.

Lipoedema is a chronic condition that affects how fat is distributed in the body, most commonly in the legs, hips, buttocks, and sometimes arms. It disproportionately affects women and is often misunderstood, misdiagnosed, or dismissed — which can be deeply frustrating and emotionally exhausting.

Many people with lipoedema notice:
• Disproportionate fat distribution (lower body larger than upper body)
• Pain, tenderness, or heaviness in the legs or arms
• Easy bruising
• Swelling that worsens throughout the day
• Fat that does not respond to diet or exercise
• Fatigue, inflammation, and a feeling of “heaviness” in the body

This isn’t about willpower.
It’s about physiology, hormones, lymphatic load, and nervous system stress.

🌿 How Manual Lymphatic Drainage (MLD) Can Help

While lipoedema cannot be “cured,” it can be supported and managed — and this is where Manual Lymphatic Drainage plays a powerful role.

MLD is a gentle, specialised technique designed to support the lymphatic system — helping the body move excess fluid, reduce inflammation, and ease the feeling of heaviness and pain.

At North Brisbane Remedial Massage & Natural Therapies, MLD may help to:
• Reduce swelling and fluid congestion
• Ease pain, tenderness, and pressure
• Support circulation and tissue health
• Calm the nervous system
• Improve comfort, mobility, and day-to-day function
• Help you feel lighter, clearer, and more at ease in your body

Our approach is slow, respectful, and trauma-informed. We understand that many people with lipoedema have spent years not being believed — so being heard is part of the treatment.

💛 You deserve care that understands your body.

At NBRMNT, we don’t rush, dismiss, or minimise. We meet you where you are, explain what’s happening in your body, and work with you — not against you.

✨ If you’ve been living with lipoedema and looking for support that feels safe, informed, and compassionate — we’re here.

28/01/2026

Therapist Focus: Liz

15% Off for New Customers with Liz, use code in notes Liz15%*

With extensive hands-on experience across therapeutic and spa settings, I bring a results-focused yet compassionate approach to every treatment. My sessions are tailored, effective, and grounded in a strong understanding of how the body responds to skilled, intentional care.

I work with a range of evidence-based techniques, including remedial massage, deep tissue, myofascial release, trigger point therapy and relaxation massage. Each session is personalised to help relieve pain, improve movement, and support the body’s natural ability to restore balance.

I have a strong interest in preventative health, healthy ageing, and hormonal wellbeing, and I enjoy supporting clients through all stages of life. I’m committed to ongoing professional development, ensuring my treatments remain informed, safe, and focused on long-term wellbeing — helping you feel more comfortable, resilient, and connected in your body.

(Health Rebates Available)

Book Now: https://www.northbrisbaneremedialmassage.com.au/

25/01/2026

🌿 Back to School, Big Feelings — We’re Here for You 🌿

If this week feels like a lot, you’re not alone.
The school bags are back out, routines are shifting again, and emotions are running high — for the kids and for the parents holding everything together behind the scenes.

As parents ourselves, we truly get it.
One of our girls is heading into Kindy — our “big girl at playschool” — and the other is stepping from Kindy into Prep, officially becoming a “big girl in big school.” It’s exciting, emotional, and exhausting all at once.

At North Brisbane Remedial Massage & Natural Therapies, we see how much this transition asks of parents. The early mornings, the logistics, the mental load, the quiet worries, the constant doing — often layered on top of a body that never really had a chance to rest after the holidays.

💛 This is where massage can make a real difference.

Massage supports your parasympathetic nervous system — the part of your body responsible for rest, digestion, repair, and calm. After weeks of heightened activity and disrupted routines, many bodies stay stuck in “go mode,” even when the day finally slows down.

When your parasympathetic system is supported, you may notice:
• Deeper, more restorative sleep
• Improved digestion and reduced gut tension
• Lower stress and anxiety
• Less jaw, neck, and shoulder tightness
• A greater sense of calm and emotional resilience

When your body feels safer and more settled, your mind follows — and suddenly the juggle feels a little more manageable.

🌿 We’re here for parents from all schools, kindys, and learning communities. Whether your child is starting something new or returning to familiar ground, your wellbeing matters too.

If your body has been quietly asking for support — through tension, fatigue, poor sleep, or feeling on edge — this is your gentle reminder that caring for yourself helps you care for your family.

We’d love to welcome you when you’re ready 🌿

19/01/2026

Our amazing friends, True North Wellness, are hosting a workshop on a topic that has touched so many lives. Please share this far and wide to anyone who will benefit. Tamika and the team are so passionate about helping and being active in the community.

Workshop opportunity - Exercise as Medicine in Cancer Care

Join Exercise Physiologist Tamika for this workshop, where we will discuss the research on how exercise supports cancer treatment and recovery, including managing treatment-related side effects, and the evidence-based recommendations for safety and effectiveness.
Details:

When: Wednesday 11th February, 1:30pm - 2:30pm
Where: True North Wellness (5/691 Albany Creek Road, Albany Creek)
Cost: $29

Spaces are limited, so secure your seat now!
https://truenorth.au1.cliniko.com/bookings?business_id=1828&practitioner_id=107330&appointment_type_id=1843213709023905442&fbclid=IwY2xjawPaf99leHRuA2FlbQIxMABicmlkETFKRENMekpDMTVaZ2tHSlhpc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHlWnj4P6Y1JzQ7nZs0W1tO2r2YH4O4yfE2clzGM5w-hQJ_CSY953CVnltESj_aem_3YEkCe7L2RkfncClmuPdlw

16/01/2026

🌿 DOMS: Don’t Let Soreness Stop Your Momentum 🌿

If you’ve ever trained hard, tried something new, or gotten back into exercise after a break, you’ve probably met DOMS — Delayed Onset Muscle Soreness.
That deep, achy, stiff feeling that shows up a day or two later and makes you think, “Maybe I should stop for a while…”

Here’s the thing — DOMS is part of growth, but it doesn’t have to derail your goals.

At North Brisbane Remedial Massage & Natural Therapies, we see so many motivated people do all the right things: they move their body, eat well, prioritise fitness… and then soreness, tightness, or fatigue creeps in and knocks their confidence.

💛 This is where massage makes a real difference.

Massage helps by:
• Increasing circulation to sore muscles
• Supporting recovery and reducing stiffness
• Improving range of motion and flexibility
• Calming the nervous system so the body can repair
• Helping you move again sooner — and with more ease

DOMS isn’t a sign you’ve done something wrong — it’s a sign your body is adapting. But pushing through without recovery often leads to frustration, injury, or burnout.

🌿 Sustainable bodies achieve sustainable goals.
Just like nutrition and training, body maintenance matters. Massage isn’t a “treat” — it’s part of a long-term, balanced approach to health. When you look after your body consistently, it responds with strength, resilience, and confidence.

We also know life is busy. You’re juggling work, family, training, and everything in between. That’s why our treatments are:
• Tailored to your body and goals
• Delivered by qualified, experienced therapists
• Designed to support recovery and long-term movement
• Provided in a calm, grounding space where your nervous system can reset

If DOMS has been slowing you down, making workouts harder, or stealing your motivation — this is your sign to support your body instead of pushing against it.

💆‍♀️ Book in for a massage and keep moving toward your goals — without pain holding you back.

Your body is working hard for you.
Let’s look after it properly.

04/01/2026

🌿 When Your Body Feels Heavy, Puffy, or Foggy — It’s Trying to Tell You Something 🌿

If you’ve ever woken up with a puffy face, felt that heavy, tight feeling in your legs or ankles, noticed swelling around the lower belly, or experienced brain fog, inflammation, or lingering headaches — you’re not imagining it. And you’re certainly not alone.

Often, these symptoms aren’t about doing more… they’re about helping your body drain, detox, and reset.

✨ This is where Manual Lymphatic Drainage (MLD) can make a profound difference.

MLD is a gentle, rhythmic treatment designed to support your lymphatic system — the body’s natural clean-up and immune-support network. When lymph flow becomes sluggish (which can happen with stress, hormones, surgery, pregnancy, sedentary work, or inflammation), fluid and waste can build up, leading to that heavy, puffy, uncomfortable feeling.

💛 How MLD can support you:
• Reduces puffiness in the face and jaw
• Eases heavy legs and swollen ankles
• Supports fluid movement in the lower belly / apron belly
• Helps calm inflammation and skin changes
• Clears brain fog and supports mental clarity
• Relieves pressure-related headaches
• Encourages a deep sense of calm by soothing the nervous system

At North Brisbane Remedial Massage & Natural Therapies, our approach to MLD is slow, respectful, and deeply nurturing. This isn’t about force or pressure — it’s about listening to your body and helping it do what it’s designed to do, more efficiently.

Many people tell us after a session:
“I feel lighter… clearer… like my body can breathe again.”

If your body has been asking for relief — through swelling, heaviness, or fatigue — this may be the gentle support it’s been waiting for.

You don’t need to push through discomfort.
Sometimes, healing begins by allowing things to move again 🌿

01/01/2026

✨ Hello 2026 ✨

A new year invites us to pause… breathe… and gently reset.
At North Brisbane Remedial Massage & Natural Therapies, we’re stepping into 2026 with full hearts and open doors — ready to support your body, your nervous system, and your long-term wellbeing.

💚 Private health rebates have now renewed
✨ A fresh year means fresh limits — the perfect time to prioritise care without putting it off.

📅 We reopen from 5 January
Bookings are already filling quickly as many of you plan your first reset of the year.

If your body has been holding tension, fatigue, or stress — now is the time to listen.
We can’t wait to welcome you back into calm, care, and hands-on support.

👉 Book ahead to secure your preferred therapist
Your body will thank you.

24/12/2025

✨ Merry Christmas & Happy New Year from all of us at NBRMNT ✨

As we slow down and reflect on the year that’s been, our hearts are full of gratitude.
To every client who trusted us with their body, their story, and their healing — thank you.
To our incredible team who show up with care, skill, and heart every single day — we couldn’t do this without you.

North Brisbane Remedial Massage and Natural Therapies is more than a clinic. It’s a community. And you are the reason it exists.

We wish you a Christmas filled with rest, connection, and moments that refill your cup — and a New Year that brings health, balance, and a little more space to breathe.

Here’s to a big, beautiful 2026 ahead 🤍
With gratitude,
Jess & the NBRMNT team 🎄✨

19/12/2025

🌿 Before You Care for Everyone Else… Care for You 🌿

If you’re reading this and feeling tired — not just physically tired, but emotionally stretched — we see you.
The kind of tired that comes from holding it all together. From being the organiser, the nurturer, the calm one, the fixer. From carrying the mental load so your family can feel safe and steady.

So many of the people who walk through our doors say the same thing quietly:
“I didn’t realise how much I needed this.”

Here’s the truth we gently want to remind you of:
💛 You can’t pour from an empty cup.

When you take time to care for your body and calm your nervous system, something shifts. Your shoulders soften. Your breath deepens. Your patience grows. You sleep better. You show up with more presence, more warmth, more ease — not because you’re trying harder, but because you’re finally supported.

At North Brisbane Remedial Massage & Natural Therapies, we don’t believe self-care is indulgent.
We believe it’s essential — especially for the women and families who give so much of themselves every single day.

💆‍♀️ Massage to release the tension you’ve been carrying.
🧘‍♀️ Yoga and mindfulness to reconnect your mind and body.
🌸 Natural Organic Skin Rituals that nourish more than just your skin — they restore your sense of self.

As we move toward the Christmas break, we want to gently let you know:
🎄 We’ll be closed from Christmas Eve until the 5th of January.

January is already booking up fast, and this time of year is when many people finally give themselves permission to rest — so if you’ve been thinking “I’ll book soon”, this is your sign 🤍

Please call us or book online so you don’t miss out on the care your body and mind are asking for.

Taking care of yourself first isn’t selfish — it’s how you make sure the people you love get the best version of you. Calm. Grounded. Present.

We’re here when you’re ready.

With warmth and care,

Jess & the NBRMNT Team

15/12/2025

🌿 We’re Looking for a Remedial Therapist

(the kind who values people first)

Not rushed sessions.
Not back-to-back burnout.
Not feeling like “just a number”.

We’re a calm, community-led clinic looking for a remedial therapist who cares deeply about their craft and the people they serve.

✨ This might be you if:
• You value quality over speed
• You want loyal, respectful clients
• You believe great care starts with being supported
• You’re looking for a long-term clinic home

🌱 What we stand for:
• Sustainable workloads
• Clear communication & mutual respect
• Strong boundaries that protect therapists
• Ongoing learning & growth
• A genuinely supportive team culture

🤍 What you can expect:
• Fair, transparent pay
• Real breaks +15min turnaround between clients (your body matters)
• A well-run clinic with heart. The owner is a therapist with a portfolio of clients and works hands-on every day.
• Trust in your clinical judgement and support and mentorship with any complicated cases.
• Team workshops that focus on you as the therapist for the betterment of the clients (and cn use for CPE points)

We’re not rushing this.
We’re looking for the right fit.

📩 If this resonates, send us a DM, Email hello@northbrisbaneremedialmassage.com.au, call or text 0481590841 with a short intro about you — or tag someone who’d feel at home here.

Sometimes the right career move starts with the proper conversation 🌿

10/12/2025

🌿 Meet Katie — one of our most sought-after therapists
(And yes… she books out fast.)

If you’re looking for a therapist with that rare mix of deep knowledge, gentle confidence, and genuine care — Katie is your person.

With years of hands-on experience in restorative, rehabilitative, and therapeutic massage both here in Australia and abroad, Katie brings a results-driven, evidence-based approach to every session. From deep tissue, sports massage and dry cupping, to pregnancy massage and full-body restoration, she knows how to listen to your body and give it exactly what it needs.

Before joining NBRMNT, Katie worked with professional football teams in the UK, supporting players through injury, recovery, and performance conditioning — and now brings that same professionalism and skill to our local community.

What our clients love most about Katie?
✨ Her calm confidence
✨ Her intuitive, grounded presence
✨ Her ability to reduce pain quickly and restore movement
✨ Her consistency — every client, every session
✨ And of course… her steady flow of ⭐⭐⭐⭐⭐ reviews

Katie has a few rare openings available this week — but they won’t last.

If you’ve been wanting to feel lighter, freer, and more supported in your body… now is the moment.

📞 Call 0481 590 841
💛 Or book online > https://www.northbrisbaneremedialmassage.com.au/meettheteam
📍 NBRMNT — 3/6 Patricks Rd, Arana Hills

Your body will thank you for this one. 🌿

North Brisbane Remedial Massage and Natural Therapies

31/01/2026

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