19/12/2025
🌿 Before You Care for Everyone Else… Care for You 🌿
If you’re reading this and feeling tired — not just physically tired, but emotionally stretched — we see you.
The kind of tired that comes from holding it all together. From being the organiser, the nurturer, the calm one, the fixer. From carrying the mental load so your family can feel safe and steady.
So many of the people who walk through our doors say the same thing quietly:
“I didn’t realise how much I needed this.”
Here’s the truth we gently want to remind you of:
💛 You can’t pour from an empty cup.
When you take time to care for your body and calm your nervous system, something shifts. Your shoulders soften. Your breath deepens. Your patience grows. You sleep better. You show up with more presence, more warmth, more ease — not because you’re trying harder, but because you’re finally supported.
At North Brisbane Remedial Massage & Natural Therapies, we don’t believe self-care is indulgent.
We believe it’s essential — especially for the women and families who give so much of themselves every single day.
💆♀️ Massage to release the tension you’ve been carrying.
🧘♀️ Yoga and mindfulness to reconnect your mind and body.
🌸 Natural Organic Skin Rituals that nourish more than just your skin — they restore your sense of self.
As we move toward the Christmas break, we want to gently let you know:
🎄 We’ll be closed from Christmas Eve until the 5th of January.
January is already booking up fast, and this time of year is when many people finally give themselves permission to rest — so if you’ve been thinking “I’ll book soon”, this is your sign 🤍
Please call us or book online so you don’t miss out on the care your body and mind are asking for.
Taking care of yourself first isn’t selfish — it’s how you make sure the people you love get the best version of you. Calm. Grounded. Present.
We’re here when you’re ready.
With warmth and care,
Jess & the NBRMNT Team