Fit Fusion

29/03/2019

16/03/2019

Your body is your temple, so keep your body free from acid, you are what you eat!😁🎓👟💪🗣💖

16/03/2019

Hello beautiful people, it's time I introduce myself to you all. I am a woman who is on a mission with my own journey of weightloss and wellness, because 7 years ago I was diagnosed with an auto immune illness called Lupus, who has been my bestie for awhile now! I am finding myself again and not fighting with my bestie, however celebrating with her, because I am accepting the woman I am now. I know that my body has to be akalised at all times to be completely free from this debilitating disease, so that's why I have named this page, Fit Fusion, because this reasonates the old me and the new me. I hope that I am able to touch other Lupus sufferers and create a movement of wellness for everyone! Always be in the state of gratitude of what you have, because life is truly a gift!💥💖🙏🗣👪💃💪👏💖🎓😁😀

15/03/2019

09/03/2019

Did you know that walking has so many benefits for your body? A brisk walk everyday will definitely give you so much more stamina and makes you feel so refreshed and rejuvenated! Walking improves your immune system and prevents weight gain, take your walking challenge today, your body will thank you for it!👣👣💖💪💖💥👟👟🎓😁

07/03/2019

Did you know that every morning, our bodies need to be awakened with various stretches to wake up our muscles and prepare for the new day? When our mindset is congruent with our bodies, we are able to push beyond our limitations and feel rejuvenated.💪🗣💖💥

06/03/2019

Each morning stretch your mindset as you do your stretches, this releases tension both body and mind.💪🎓😁