Belinda Urquhart - Soul Healing & Transformation

17/01/2026

If spirituality and healing suddenly repulses you congratulations you are moving closer to embodiment

17/01/2026

If spirituality and the thought of healing is giving you the ick and you feel stuck in a place of “I can’t move” then you are moving through a powerful initiation.

At this point, most people will do one of three things:

• Stay frozen and stuck just existing

• Move into religion

• Or move through the initiation toward embodiment

When you’re in this stage, there is often blame.

“This healing put me here.”

“That healer made me feel like this.”

“This teacher did this to me.”

But this is all part of the initiation.

This usually happens after your spiritual awakening. After the love and light stage. The bliss and joy of awakening.

The stage where you learn everything, you can and say yes to all the spiritual things, without discernment.

Where you’re opening your gifts and channeling beings you don’t even really know where they’re from.

Where you put healers, teachers, and guides on a pedestal.

And then suddenly… It STOPS

You’re repulsed by spirituality

Repulsed by healers

Repulsed by the teachers and guides you once looked up to

And for many, this is when deep depression sets in, not the kind you can push through but the kind where you don’t want to socialise, don’t want to be part of everything anymore.

You pull back, you isolate and you don’t always know why.

It’s so confusing.

Most people stay stuck here for years.
But if you don’t want to, here are three things that can help you move through it:

1. Make a choice to move from this, your choice is the most important thing, without it, nothing shifts.

2. Work on healing the next layer — the deepest layers, the core blocks that are keeping you frozen. This goes deeper than what most healing or spiritual work ever reaches.

3. Come back into your body - stop looking outside yourself for answers. Stop giving your power to healers, teachers, or systems. This is where embodiment begins.

I know this phase can feel like punishment, but I want you to know it’s not, it’s a powerful initiation to embodiment. And once you move through it you don't go back.

If this is where you are right now, this is the work I’ve lived and now offer. It’s available if you need support.

07/01/2026

It’s time for a little reintroduction 👋

06/01/2026

06/01/2026

The Truth about your identity shift just before embodiment that no one talks about...

If you’ve been doing healing work, releasing layers of conditioning and returning to who you truly are there’s something that isn’t spoken about very often.

The stages you move through, especially the later stages, just before embodiment.

I’m sharing this because when I moved through it, there were no lived experiences or reflections I could find. No guidance, no honest conversations and that made it even lonelier.

An identity shift is not a visualization where suddenly you visualize it and you’re there.

It’s also not as easy as just connecting with a higher version of yourself and pulling her into this reality and your life instantly changes.

It’s not becoming a version of yourself you think you should be — the one who has it all together.

An identity shift is a journey of UNBECOMING.

Unbecoming from the survival patterns that shaped your identity.

The conditioning.

The roles you thought defined you.

And unbecoming doesn’t come with a guidebook. There is no instruction manual that says, “Here is what you will experience at this point.”

Part of unbecoming is moving through experiences that take you to depths you were never prepared for.

It is standing on your own, not connected to anyone but yourself and God.

And this is the part no one really tells you.

What I’m learning is that this isn’t a sign of being lost.

It’s part of an identity shift — the transition that happens when you begin to embody your true identity.

When you move into your true identity, there is a stage where you have to stand alone. Not because you are separate from others, or better than others, but because you are no longer defined by responsibility for them.

This is the letting go that feels the hardest and there are huge amounts of grief that come with this.

Your old identity was shaped around responsibility, around helping, supporting, carrying, guiding.

Your old identity felt responsible for others and their paths. But
your true identity knows something different.

That everyone is on their own journey.

That each person is responsible for their own path.

That you don’t need to pull anyone forward with you for your truth to be valid.

The grief that comes with this doesn’t arrive all at once. It comes in layers and its often felt most deeply at this stage, when the old identity has fallen away, but the new one is still settling into form.

If you recognise yourself in this stage, know that you’re not doing it wrong. You are exactly where you need to be. I encourage you to let go, because holding on prolongs the in between stage.

Embodiment comes more easily when you stop trying to make the old identity fit.

05/01/2026

If your life still feels the same here’s why 👇

02/01/2026

Creation doesn’t land through thought. It lands through a stable body.

02/01/2026

Your energy field receives the download.

Your soul understands it.

Your body is the part that creates the physical manifestation.

Your body is your million-dollar container, the foundation that must be able to hold your creations.

But most people don’t understand the role of the body.

If the body isn’t stable, any download you receive will never be fully actioned. This is why so many people hold life-changing creations, visions, and missions yet never bring them into physical form.

The body is the key to creation on Earth.

If the body is full of interference or instability, no amount of hoping or praying will produce results.

Creation doesn’t land through thought, it lands through a stable foundation.

This is where my work is different, somatic work helps the body cope. My work restructures the body as a creation vessel.

You’re not processing sensation, you’re restoring architecture.

You’re not regulating the nervous system, you’re stabilising the trinity of Body, Soul & Spirit so creation can land.

You need to stabilise the body first and I can help you do that. If this resonates, you can book an Energy Insight Session.

Link below 👇

31/12/2025

As we begin to close off 2025 and boy what a year it’s been.

The year of the snake, where many have shed their skin and have out-shed their old identity. It’s been a big year energetically for many, with many changes occurring.

As you close out your end of year and celebrate 2025 and begin the new year tomorrow, it’s a good time to honour your growth from this year rather than focusing on what was hard and what things were lost.

If you were to look back at who you were at the very start of the year until now, are you the same person? What growth has shifted you to where you are now and who you are now — that is what you are being asked to focus on as we end this year.

If you can bring it back to what you gained rather than what you lost, that will give you even more momentum to move into the new year.

Take sometime today to really focus and be proud of the growth you’ve had, who you’ve become, and what you have shed.

As we move into the new year 2026, the year of the horse with forward momentum, what you’ve grown this year is going to benefit you massively in 2026.

Happy New Year, and may 2026 be filled with love, joy, purpose, and happiness.

23/12/2025

If you’re wondering why your creation hasn’t moved onto physical form yet here’s why 👇

20/12/2025

Not every connection is meant to come with you.

A big theme many of you are facing this year is the release of relationships that no longer match who you’re becoming.

19/12/2025

A big theme this year has been identity shifts and relationships falling away.

Many of you have likely been moving through the releasing of friendships, romantic and family relationships this year.

Connections built on false premises have had to dissipate, not because there is no care anymore, but because a deeper disconnection begins to surface. That disconnection becomes more pronounced as your identity returns to who you truly are.

So often, old identities are built around survival. Many relationships are formed from that version of self. As you begin transitioning into your true identity, those relationships naturally start to fall away.

This can be deeply painful, especially when these people have walked beside you through so much of your life.

But this is a natural process. You must allow it to unfold in its own time. When you hold on, neither of you can grow or evolve instead, you remain contained in an old energetic state that no longer fits who you are becoming.

Let them go with love and allow them to move through their own transition into their true identity.

If you have been struggling with this know that there are moments in our journey when we gently realise something no longer aligns and although it is not easy to move through, it is part of a deeper return to truth.

If you can come from a place of emotional maturity and courage to say, “this is not working for me anymore,” this will be a powerful step to embodying your true identity.

It's not an easy conversation to have, but it is one that will honor your truth and help you grow and evolve.