Genesis Health and Fitness Windsor

Genesis Health and Fitness Windsor Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Genesis Health and Fitness Windsor, 142 Newmarket Road, Windsor.
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Put some extra spring in your step with our high energy Group Fitness Classes, and enjoy: 💪 Boosted energy 💪 A stronger ...
09/10/2025

Put some extra spring in your step with our high energy Group Fitness Classes, and enjoy:

💪 Boosted energy
💪 A stronger body
💪 A fun + supportive community

From high-energy cardio to strength sessions and yoga, there’s a class for everyone.

Have you ever done a Group Fitness Class? Let us know in the comments below.

This month at Genesis Windsor, refer a friend in-club for the chance to win a $500 Visa gift card 🥳Giveaway ends 31/10/2...
08/10/2025

This month at Genesis Windsor, refer a friend in-club for the chance to win a $500 Visa gift card 🥳

Giveaway ends 31/10/2025!
The winner will be announced on our story on 03/11/2025

For more info, see the team at reception or give us a call on
(07) 3857 9000

Let’s talk nutrition 🥑🥗Our Coaching Zone 8 Week Transformation Challenge Nutrition Webinar is on this Thursday, 9 Octobe...
07/10/2025

Let’s talk nutrition 🥑🥗

Our Coaching Zone 8 Week Transformation Challenge Nutrition Webinar is on this Thursday, 9 October, at 8pm AEDT.

This session is designed to provide you with simple, practical tips and expert guidance to help you feel your best.

Visit: https://okt.to/a8fJZG to join the session on Thursday night.

Did you know? Each year, 1 in 7 babies in Australia need life-saving care. For 20 years, Life’s Little Treasures Foundat...
06/10/2025

Did you know? Each year, 1 in 7 babies in Australia need life-saving care. For 20 years, Life’s Little Treasures Foundation (LLTF) has been there for these babies and their families every step of the way.

To celebrate their 20th anniversary, we’re supporting their flagship Walk for Prems with The Mighty Trek Challenge, an endurance journey that honours the courage, hope, and resilience of families with a prem or sick baby.

LLTF will be pushing an incubator 900km across 20 locations from Sydney to Melbourne and hosting a variety of events across Australia. Along with a virtual walk so everyone can get involved.

To help participants get ready, we’re offering a 10 Day Free Pass to prepare for this incredible event*.

Want to make an impact? Visit: https://okt.to/H6hWsr to get involved today.

*T&Cs Apply, see website for details.

4 Reasons you should work with a Personal Trainer 💪Personalised workouts: No more guessing what exercises are right for ...
05/10/2025

4 Reasons you should work with a Personal Trainer 💪

Personalised workouts:

No more guessing what exercises are right for you. Your Personal Trainer will create a plan tailored to your goals, fitness level, and lifestyle.

Stay motivated:

Personal Trainers keep you accountable and push you when you need it most, helping you stay consistent and see results faster.

Proper technique and safety:

Avoid injuries and get the most out of every move. A Personal Trainer ensures you’re performing exercises correctly and efficiently.

Faster results:

With expert guidance, structured programs, and ongoing support, you’ll reach your goals more quickly than working out alone.

Ready to level up your fitness? Visit: https://okt.to/3cVwuQ today.

Our Reformer Pilates classes aren’t just about working out; they’re about support. 🤝Grow your strength, flexibility, and...
03/10/2025

Our Reformer Pilates classes aren’t just about working out; they’re about support. 🤝

Grow your strength, flexibility, and confidence while connecting with members who motivate and inspire you every session.

Want to join in the fun? Come for the Reformer Pilates and stay for the community. 🧘‍♀️❤️

📣 KINGS BIRTHDAY PUBLIC HOLIDAY - MONDAY 6th OCT 📣✔️Please see our amended class schedule✔️Kids Club closed ✔️Staffed ho...
01/10/2025

📣 KINGS BIRTHDAY PUBLIC HOLIDAY - MONDAY 6th OCT 📣

✔️Please see our amended class schedule
✔️Kids Club closed
✔️Staffed hours: 6:00am-11:00am and 4:00pm-8:00pm

📲Class bookings essential for Coaching Zone and Reformer Pilates

Want to learn more about our brand-new 8 Week Transformation Challenge? You’re invited to join our Information session a...
01/10/2025

Want to learn more about our brand-new 8 Week Transformation Challenge? You’re invited to join our Information session at 7:30pm AEST tonight.

It’s the perfect chance to learn more, connect with the team and get set for our best Challenge yet. 🤝

Visit: https://okt.to/9lzbwP to join the session tonight.

Finding the right personal trainer can make all the difference in your journey to achieving your goals – just ask Kerry-...
30/09/2025

Finding the right personal trainer can make all the difference in your journey to achieving your goals – just ask Kerry-Lee. Eleven years into her partnership with Candice King, 41-year-old Kerry-Lee says she’s lucky to have the “wonderful” PT in her life.

“I’m so lucky to have her in my life .. and for so long,” Kerry-Lee enthuses. “She is much more than just a PT to me; she’s become a great friend. I have a great deal of trust in Candice, who is very, very good at what she does. I never question her advice .. and what she’s proven time and time again is that she has my best interests at heart”.

Nick-named the Wingless Warrior, public servant Kerry-Lee was born without her arms – although, she’s never let that hold her back in life. In fact, she’s also a long-distance swimmer as well as being a frequent visitor to Genesis Health + Fitness Windsor.

As our dedicated member for September, Kerry-Lee – whose husband Paul also trains with us - can be found twice a week “enjoying” her 5am sessions with Candice.

“The sessions have become a critical part of helping maintain my strength and my functional capacity,” Kerry-Lee says.

“The work I do with Candice, basically helps support and enable my body to do things – for as long as possible without injury and undue stress.

“A lot of demand is placed on my lower body, particularly my legs – and I’m acutely aware that the added load on my joints, such as my ankles and knees, needs to be considered.

“And that’s where Candice plays such an important role .. she carefully tailors our sessions, which have created so many opportunities for me. I don’t think I’d be able to take part in long-distance swimming without the work I’ve done, and continue to do, in the gym”.

As our dedicated gym member for September, Kerry-Lee receives one month’s free membership and a $50 supplement voucher, thanks to .supplementmart
Congratulations Kerry-Lee!

Author credit: neil@doorstopmedia.com.au

The Coaching Zone 8 Week Transformation Challenge kicks off on October 13 🔥Whether you're new to Coaching Zone, a season...
29/09/2025

The Coaching Zone 8 Week Transformation Challenge kicks off on October 13 🔥

Whether you're new to Coaching Zone, a seasoned regular, or considering joining, this is your opportunity to challenge yourself, reset your habits, and unlock a stronger, healthier you.

Join us for a live Information Session, where we’ll walk you through:

✅ What’s included in the challenge
✅ Key dates and how to register
✅ Prizes and how to win
✅ Support and resources (including our brand-new meal plans!)
✅ Live Q&A with Coaching Zone experts

Already signed up or still deciding? This session will give you everything you need to get the most out of the Challenge.

📅 Date: Wednesday, October 1
⏰ Time: 7:30 PM AEST

Visit: https://okt.to/OMhDgk to join the session on Wednesday, October 1.

Want to transform your body and mind? Now’s your chance to win a FREE spot in our 8 Week Transformation Challenge!*This ...
27/09/2025

Want to transform your body and mind? Now’s your chance to win a FREE spot in our 8 Week Transformation Challenge!*

This results-driven program is designed to help you break through plateaus, boost your confidence, and create lasting change. You’ll train with expert coaches, be supported by an uplifting community, and have the chance to win amazing prizes along the way.

Ready to step up and take on the Challenge? Enter via: https://okt.to/ogC0VJ for your chance to win.

*T&Cs Apply, see website for details

📣GREAT NEWS! 📣If you haven’t heard, we have added an additional LM SHAPES class to the timetable. Every Sunday at 4:00pm...
26/09/2025

📣GREAT NEWS! 📣

If you haven’t heard, we have added an additional LM SHAPES class to the timetable. Every Sunday at 4:00pm, starting this Sunday 28th September🍑🔥

If you haven’t had a chance to try LM SHAPES yet, come join Maz and Jess this Sunday 👊

See you there!

Address

142 Newmarket Road
Windsor, QLD
4030

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