Shannons Wellness Hub

Shannons Wellness Hub Seeking better Physical, Emotional & Mental Health with the belief in Progress NOT Perfection. Yoga & more. Living on the other side of 50. Think fussy eaters!

Providing tips, tools & inspiration with respect, kindness & FUN! To work with me or attend Mini Urban Retreats visit www.shannonpettigrew.com.au A mother who wears many hats and is learning how to SLOW DOWN LIFE through wellness practices, good quality, no fuss foods, and family time. I have experienced the benefits of owning, cooking with, helping and teaching others with Thermomix for almost 10 years. So I know firsthand, that the Thermomix absolutely can help anyone, no matter what skill level of cooking they start with, or dietary requirements. But don't just believe me...You can see it yourself and research amongst friend and community pages. With Virtual Cooking Experiences and Facebook Live videos, you can experience the Thermomix from your own device of choice, and I can support you along the way. I became a Consultant with Thermomix because I love sharing this lifestyle; I value the way it empowers and enthuses people, and creates community. Just as Yoga does. Honour yourself and contact me. It will be the best decision you make today. Or you can buy immediately here http://bit.ly/ShannonTM6
Shannon

30/11/2025

Close your eyes…
Imagine a time when you find time
for yourSelf
Imagine a place where you can Refresh and Reset.
Do you see it? Do you FEEL it?
Join me for a week-long immersion in Yoga and Lombok Culture
May 2026

Details shannonpettigrew.com.au
Or dm Me


Many of you have been around since the early days of my Wellness journey. Many may be my early Thermomix customers, and ...
29/11/2025

Many of you have been around since the early days of my Wellness journey. Many may be my early Thermomix customers, and I Thank You immensely.
If you feel called to join me on another journey, reply JOURNEY or dm me
Shannon 🫶

29/11/2025

I invite you to join me…
Are you curious?

For those new to this space at Shannons Wellness Hub you may not know that it has been my own wellness journey that’s be...
29/11/2025

For those new to this space at Shannons Wellness Hub you may not know that it has been my own wellness journey that’s been the impetus for this space on the inter-webs over the last many years.
And a BIG part of this journey began way back in the way back when I made the BOLD decision to buy a Thermomix (TM31).
That decision was made when I got to the point of that old adage “IF NOTHING CHANGES, Nothing changes”.
So a whole-food approach to cooking and feeding my young family was the crux of this wellness journey, which is now simply our LIFESTYLE.
Working as a Thermomix consultant through ALL the models was how I could share this knowledge with others. How lucky is that!

And then I embarked on a new journey, a more personal journey of turning inwards and self discovery through Yoga.
I couldn’t simply keep this ‘secret weapon’ to myself either …. I needed to share it also 😉

So my passions are weaves through my own life through lifestyle and work. It’s the passion that allows me to me to be authentically Me.

If you’d like to know more about my offerings, please visit shannonpettigrew.com.au

Sign up for my emails about classes and events, Thermomix support and general good stuff.

These photos are a throw back to the way back and more recently.
Shannon x

27/11/2025

19/11/2025

Choosing how you respond to circumstances beyond your control.
Morning meditation practice.
Choose your attitude.
What’s your go-to meditation practice?

19/11/2025

The Newmarket Hall for the Ashgrove yoga class.
Time to move, to breathe, time to prepare.

18/11/2025

Eat the rainbow 🌈 Delicious 🌈 Nutritious
SATISFYING

My son is feeling a little sick. Exams finished. Immune system a little low. You know that feeling once “all the things” are done and the body goes “ahhHHH” and 💥 you get sick.

So he asks me “how can I help myself get better” not just treat the symptoms?
Great question son!

And my answer… “Eat nutritionally dense foods, drink plenty of water, take a break and REST so your body can recover and reset”

18/11/2025

Empty bowl….. sorry

Really, I wanted to show you
But I was just so hungry …. I could NOT wait!

So pictured this….

Bowl of Greek yogurt

A generous portion of
Fruit salad market buys:
Mango 🥭
Rockmelon
Green apple 🍏
Orange 🍊
Strawberries 🍓
Blueberries
Squeeze of lime 🍋‍🟩

Topped with a smattering of
Almonds
Hazelnuts
Macadamia’s
Coconut flakes 🥥
Golden linseed
And
sprinkled lightly with Cinnamon

Oh my… the taste sensation.

Really, I wanted to show you
But I was just so hungry
I could NOT wait!

Address

Brisbane, QLD

Telephone

+61432024585

Website

https://linktr.ee/shannons.wellnesshub?utm_source=linktree_profile_share<sid=2c4ae644

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Our Story

It’s been around 8 years since I invested in my first Thermomix, the TM31. Making the decision to purchase one was based around our desire and need to make some changes to the family diet and habits, and to provide better quality meals.

To help myself truly embrace Thermomix cooking (aka Wholefood Cooking / Scratch Cooking), I chose to leap into the Thermomix Consultant space. At the time I thought it would help me learn more about my new glimmering white machine and keep me on track with my commitment to make changes. Oh, and to help earn the cost of the Thermomix back. Well, it certainly achieved that and plenty more! Since, it really has led me on both a different career path and personal journey. I have become a passionate advocate and enthusiast around food, health, and wholistic wellness. I enjoy guiding others in finding their own path, and helping them with any obstacles they encounter. It’s always a delight to catch up with customers (both long term and more recent) to recount their experiences and to celebrate their valuable asset, the Thermomix legacy.

The personal journey continues for me, as I watch my growing teenagers experience, appreciate and experiment with food and cooking. I know I am teaching them the value of food, and how to make use of what you have at hand. This is important to me, so I look forward to helping you and your family.