Voice Physio

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Voice Physio

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I believe Singers are Athletes and help them build Strength and Mobility to Sing with More Ease, Greater Control, and to Reach new levels of Vocal Freedom and Performance.

22/11/2025

Singers, from my heart to yours. 🩷💚

Disclaimer: This is general information only and is not to be substituted for medical advice, diagnosis, or treatment.

19/11/2025

Pilates for Singers Term 3 is a special 5-week Program with 5 Live Classes and 3 weeks of extended access to all recordings so you can stay strong over the Christmas and New Year holidays. 🎄

📍 Location:
🇦🇺 In-Person: Starts on Wednesday, 19 November 2025, 7:30-8:30pm at SOBA, 2/349 Montague Road, West End, Brisbane.
🌏 Online: Access recordings from anywhere else

Program includes exclusive membership to our Strong Singers Club for Support and Accountability no matter where you’re joining from. 🫱🏽‍🫲🏼💜

Plus FREE “Introduction to Breath Support” Mini Course. 🎁

Your Investment to build a Strong, Confident, Functional pelvic floor for effortless Breath Support now and into your future:
Option 1 - Pay AUD$180 in full and save
Option 2 - x3 instalments of AUD$63 paid every 2 weeks

Comment “PILATES” for enrolment link.

Or skip the wait and enrol using link in my bio. 👍🏽

Disclaimer: This is general information only and is not to be substituted for medical advice, diagnosis, or treatment.

18/11/2025

Pilates for Singers Term 3 is a special 5-week Program with 5 Live Classes and 3 weeks of extended access to all recordings so you can stay strong over the Christmas and New Year holidays. 🎄

📍 Location:
🇦🇺 In-Person: Wednesday, 7:30-8:30pm at SOBA, 2/349 Montague Road, West End, Brisbane.
🌏 Online: Access recordings from anywhere else

Program includes exclusive membership to our Strong Singers Club for Support and Accountability no matter where you’re joining from. 🫱🏽‍🫲🏼💜

Plus FREE “Introduction to Breath Support” Mini Course. 🎁

Your Investment to build a Strong, Confident, Functional pelvic floor for effortless Breath Support now and into your future:
Option 1 - Pay AUD$180 in full and save
Option 2 - x3 instalments of AUD$63 paid every 2 weeks

Comment “PILATES” for enrolment link.

Or skip the wait and enrol using link in my bio. 👍🏽

Disclaimer: This is general information only and is not to be substituted for medical advice, diagnosis, or treatment.

14/11/2025

Calling Singers who struggle to Expand their Ribcage 360° for a decent inhale. 😕

In my experience as a physiotherapist, one common reason for this struggle is that you don’t have Balance of Strength and Mobility in your thoracic spine, and Mobility without Strength in not only useless, it is often painful, which is why in my Group Exercise Program for Singers we work on BOTH, so you can Own your space and Use it too. 👍🏽

Our next Program starts on Wednesday, 19 November 2025 with both in-person and online access options. 😃

In-Person: 7:30-8:30pm at SOBA, West End, Brisbane.
Online: Access recordings from anywhere else

Term 3 is a special 5-week Program with 5 Live Classes and 3 weeks of extended access to all recordings to tie you over the Christmas and New Year holiday. 🎄

Your Investment to build the Strength and Mobility needed for True Efficient Breathing:
Option 1 - Pay AUD$180 in full and save
Option 2 - x3 instalments of AUD$63 paid every 2 weeks

Wanna join? DM me your questions or Comment “CLASS” and I’ll send you the enrolment link. 😊

Disclaimer: This is general information only and is not to be substituted for medical advice, diagnosis, or treatment.

12/11/2025

Finish the year stronger than ever or tired, stressed out and overwhelmed? The choice is yours. 🔋🪫

Should you choose to finish strong, join us in Term 3 of my Group Exercise Program for Singers starting next Wednesday, 19 November 2025 either in-person at West End, Brisbane or online. 🎟️

Term 3 is a special 5-week Program with 5 Live Classes and 3 weeks of extended access to recordings to tie you over to the new year so you can start 2026 stronger than ever. 👍🏽

To make it a no brainer for you, I’m offering a special 3-instalment option as I know budget can be tight this time of year. 🫶🏽

Your payment options are:
1 - Pay AUD$180 in full upfront and save
2 - x3 instalments of AUD$63 paid every 2 weeks

Get the Support and Accountability you need to finish the year strong rather than letting it all go and have to start from scratch, again! 😫

Comment “STRONG” and I’ll send you the registration link.

Disclaimer: This is general information only and is not to be substituted for medical advice, diagnosis, or treatment.

20/10/2025

Today is World Osteoporosis Day so let’s dive in and chat about why this is important for Singers and what you can do to prevent this insidious condition.

Disclaimer: This is general information only and is not to be substituted for medical advice, diagnosis, or treatment.

11/10/2025

As women/ humans AFAB, we already have enough events in our lives that are challenging for our pelvic floor, e.g. pregnancy, child birth, menopause, we really don’t need silly Breath Support cues to add to our challenges. 💁🏻‍♀️

I refuse to sit idly by whilst singers get taught these ridiculous cues for Breath Support and unknowingly destroy their pelvic floor. 😤

If you’ve been taught silly bu****it cues for Breath Support, I invite you to DM me, I would love to hear your story if you’re happy to share. 🫶🏽

And if you want to make sure you’re correctly engaging your Pelvic Floor for singing, comment “GOOD” and I’ll send you my FREE mini course that walks you through exactly how to do that. 👍🏽

Disclaimer: This is general information only and is not to be substituted for medical advice, diagnosis, or treatment.

07/10/2025

Birdies know what’s best for singing!! 😉 Trust in these amazing singer’s wisdom and join Class 2.5 to start building the Strength and Mobility needed to put Breath Support on Autopilot. ✈️

You will join our current Program from Week 5 and you only pay for the upcoming 6 weeks of classes. 👍🏽

You can attend in person in Brisbane or access the recordings in our Magic Portal. 👍🏽

Here’s what you get:
✅ 6 Awesome Classes with Recordings
✅ Free “Introduction to Breath Support’ mini course
✅ Membership to Strong Singers Club - the place you get direct communication with me for all things class related

The only thing you don’t get are the recordings from the first 4 weeks.

You now have 2 options:
👉🏽 Wait another 7 weeks for Class 3 to start.
👉🏽 Start NOW and be Stronger and Limberer already in 7 week’s time and continue to reach new levels of Vocal Freedom and Performance thereafter. 👍🏽

Birdies have joined, should you choose to join us, we’ll see you in class. 😊

Disclaimer: This is general information only and is not to be substituted for medical advice, diagnosis, or treatment.

06/10/2025

It is an annoying fact that building Strength takes time, so get a head start on putting Breath Support on Autopilot by joining Movement for Singers Program 2.5, which starts on Wednesday, 8 October 2025, rather than wait another 7 weeks for the next program just to start. 💁🏻‍♀️

Imagine singing with better Breath Support because you are Stronger and Limberer already in 7 week’s time! 😃

Classes are available either in person at West End, Brisbane or Online. 👍🏽

Enrolment is only open for 2 more days and will automatically close at 6pm on Wednesday. ⏳

Comment “INVITE” or use “Join Program” link in my bio to join right now and get stuck into your freebies. 🎁

Disclaimer: This is general information only and is not to be substituted for medical advice, diagnosis, or treatment.

03/10/2025

Got FOMO cos you missed the start of my Movement for Singers Program? 😕 I’ve got good news for you. You don’t have to wait another 7 weeks for the next Program, you can join Class 2.5 right now and start next Wednesday, 8 October 2025 either in person at West End, Brisbane or Online. 😃

Enrolment is only open for the next 5 days and will automatically close at 6pm on Wednesday. Comment “INVITE” or use “Join Program” link in my bio to join right now and get stuck into your freebies. 👍🏽

This is your invitation. I hope to see you in class. 💌

Disclaimer: This is general information only and is not to be substituted for medical advice, diagnosis, or treatment.

26/09/2025

Breath Support Can and Should be on Autopilot and it all starts with the SPLAT ZIPS - aka Correct Core and Pelvic Floor muscle engagement that is well Coordinated with your Breath and Voice. 👍🏽

I was so fu***ng stoked when my student told me their SPLAT ZIPS are much stronger now, and that they are unlearning the overuse of butt muscles for support which is undesirable but oh-so very common. She put in the work and is now reaping the benefits, I’m one proud teacher, yay you!! 👏🏽🔥🥳

Want to learn the SPLAT ZIPS? Comment “SPLAT” and I’ll send you my FREE training that walks you through exactly how to do that. 👍🏽

Disclaimer: This is general information only and is not to be substituted for medical advice, diagnosis, or treatment.

18/09/2025

Singers, if you want to head into this end-of-year busy performing season in your BEST form, NOW is the time to prepare. 💁🏻‍♀️

Yes, I know it is mid September and I indeed hate it when the shops start to put Christmas stuff out now, but where prepping for the busiest time for lots of performers is concerned, the timing is indeed perfect. 📆

If you enrol in my 10-week Movement for Singers Program TODAY, you will be Stronger by the end of this program in mid November, perfect set up for peak performing season. 👍🏽

Use “Join Program” link in my bio to enrol for instant access to the first 2 classes and I’ll see you in the next class. 👊🏽😊

Disclaimer: This is general information only and is not to be substituted for medical advice, diagnosis, or treatment.

Address

Brisbane, QLD

Opening Hours

2pm - 7pm

Website

https://movemedics.com.au/

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Help for You - Rosemary Brown

Want your practice to be the top-listed Clinic in Brisbane?

Our Mission: To Help Professional Voice Users Optimise their Vocal Health and Performance with Exercise and Movement.

I discovered Vocal Unloading shortly after taking up singing lessons and jumped at the first chance to learn from the pioneer of Vocal Unloading in Australia - Annie Strauch. Since then, apart from helping people with overuse voice issues, I have benefitted immensely from this knowledge in my own development as a singer and I want to share it with the world!

I decided to start Voice Physio as my platform to share with you my physio knowledge, experience working with people with overuse voice issues, from teachers to elite vocalists, the ups and downs of my own singing journey, and most importantly, how you too can use exercise and movement to optimise your vocal health and performance.

Be Free In Your Voice.™

x Selina