WholeMade Life

07/03/2021

Once you have your eating dialled in, making some lifestyle tweaks can make a major difference to your strength, overall fitness and ability to have huge amounts of fun at speed. Get ready to Reboot starting Monday May 3 and make 2021 your most vibrant year yet!
https://wholemadekitchen.com/

01/03/2021

THIS is where we want to end up!

The Harvard Study of Adult Development, which has been going on since 1938 set out to answer this question?

What are the critical ingredients of a long, healthy, and happy life?

29/01/2021

A few of my favorites! Hannah sweet potatoes are my favorite. We cube them and roast them in coconut oil and a sprinkle of sea salt - filling and delicious!

27/01/2021

Ahhhh I miss you Helen and teaching Rebooters how to make broth, in person, in the kitchen! Together - how could this have been from
June 2019?!

26/01/2021

What have you tried for fermented veggies? 👍 or 👎

24/01/2021

This is real food raised with passion, dedication, and love! I was beyond lucky to meet up with Joe Grady from Two Coves Farm to pick up beef and chicken this morning. He has been feeding us for many years and not only is everything he grows and raises amazing - my conversations with him are too! Thank you so much!!!

21/01/2021

We spent time talking about Total Load on Monday night. While you might not be able to go to the gym with friends right now, you CAN get outside with your people and move togrther! Grab your spouse, partner, kids, an extra from your bubble and get out in nature! Find a pathway not only to physical and mental health, but to greater connection too!

18/01/2021

I am excited to get to know each of you and I am so happy you are here! I thought I would quickly introduce myself - I am Stacy, the other half of WholeMade Life. I am passionate about helping people learn how to eat, sleep, move and connect with each other to be more at home in their bodies and hearts!
My goal is to support you in learning and implementing lifestyle changes that will allow you to do more of what you LOVE doing for your lifetime! I am a Nutritional Therapy Practitioner, Personal Trainer and Group Fitness Instructor and a mom to two amazing boys. We live in beautiful Maine. That is a little bit about me.... now I want to hear all about YOU!

16/01/2021

What's the secret ingredient to a life changing Reboot?

Your bestie of course! The person you share the things that worry you about your body and your health. The one who knows about the indigestion, brain fog, anxiety and weight gain. The one who will be there to listen when you want to quit and will provide the pep talk or the tough love to keep you strong. For Stacy and Helen, that's each other. Through all the bloopers in life - we're always there for each other - even when there's 10,000 miles between us. Life is just better when we're living it together.

Reboot together and get ready to make 2021 your healthiest yet!
SIGN UP NOW https://wholemadekitchen.com/collections/events

15/01/2021

Grab your besties and take the first steps toward living your best life, together in 2021. Starts this Monday via LIVE WEBINAR so sign up and join Helen Allard and Stacy Spector Cimino now!

Ready to boost your immune system, lose the COVID pounds and feel your vibrant best again? Starting Monday 1/18 @ 7:30pm Eastern via LIVE WEBINAR Take control of your health by learning how to resolve the root cause of all those symptoms and start living your most vibrant life. It's time to band tog...