Trilogy Yoga Brisbane

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Trilogy Yoga Brisbane

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Trilogy Yoga Brisbane, Yoga studio, 737 New Cleveland Road, .

Yoga classes for all levels commencing in Gumdale
Tuesday, 29 October 2024 at 6.00 pm

Click below to book classes
https://tybclientbookings.as.me/?template=class

14/12/2024

Can you believe it is only 10 days till Christmas!🎄

Come along and find some zen before the festivities begin. 🥳

Final class of Trilogy Yoga this Tuesday at 6pm Gumdale Progress Hall with Anita.

Bookings can be made in link above in bio. ☝️

08/12/2024

Burnt out already with the festive season having only just started?

Still time to book into our last two classes for some self care via yoga @ Gumdale Progress Hall

6pm : Tuesday 10th December with Su-en
6pm : Tuesday 17th December with Anita

https://tybclientbookings.as.me/?template=class to book

Namaste 🙏

30/11/2024

We are excited to announce we have extended our yoga classes till 17th December!

Join us on Tuesday evenings for the next 3 weeks at Gumdale Progress Hall

✨ 3rd December with Anita
✨ 10th December with Su-en
✨ 17th December with Anita

Classes are only $15 per person and can be purchased in link above via bio

28/10/2024

Meet Su-en, final founder of Trilogy Yoga Brisbane ✨

Su-en started a beginners yoga course in 2017 and since then has not looked back. Initially she took the course to learn the asanas (yoga poses) to improve her flexibility, thinking it was a good balance in conjunction with her active exercise routine of F45 and gym. As the years passed, her attendance at classes became frequent because of how yoga made her feel in her mind, body and soul. Every yoga class is an opportunity to slow down, focus on self care and to be present in the moment. Now her only exercise is yoga and walking in nature.

For Su-en, becoming a yoga teacher has truly deepened her understanding of the practice and has greatly helped with balancing her busy life as a small business owner and 3 teenage children. Su-en feels blessed to be able to share her love of yoga with anyone who is interested in self-care and slowing down the “busyness” in their lives.

Her favourite styles are vinyasa, yin and restorative.

Classes start tonight at 6pm at Gumdale progress hall and continue every Tuesday until 3rd December.

Click here to purchase a class pass! https://tybclientbookings.as.me/?template=class

24/10/2024

Meet Anita! Another founder and teacher of Trilogy Yoga Brisbane.

For Anita, yoga is a space for healing—a place where her mind and body find peace and quiet. She discovered yoga many years ago and instantly fell in love with its ability to calm her mind and bring clarity. After years of dedicated practice, she became a certified yoga teacher.

Anita’s approach to teaching is to emphasise how each pose feels on the inside rather than how it looks on the outside. She creates a welcoming space for her students to tune into their bodies, listening deeply to what they need in the moment. Drawing from her personal experience with Somatic Experiencing and Polyvagal Theory, Anita integrates these healing practices into her classes to foster deeper mind-body connection and well-being.

Come join us with classes starting next Tuesday 29th October, booking link https://tybclientbookings.as.me

23/10/2024

Meet one of the founders of Trilogy Yoga Brisbane!

Sandra’s yoga journey began 10 years ago, but it was 5 years ago that she truly fell in love with the practice as a way to find balance, relaxation, and inner peace.

Her experience inspired her to become a certified yoga instructor, and now she’s excited to share her passion and knowledge with our community. Sandra specialises in Vinyasa but also loves to mix things up with Yin Yoga—she’s a big fan of combining the two into a beautiful “Vin to Yin” flow. Get ready to slow down, breathe deeply, and feel incredible with Sandra leading the way!

17/10/2024

Welcome to Trilogy Yoga Brisbane!

Founded by three passionate yogis—Sandra, Anita, and Su-en. Trilogy Yoga is a nurturing space where the transformative power of yoga comes to life. Each teacher brings a unique perspective, united by a shared love for healing, growth, and wellness.

Together, they created Trilogy Yoga to foster a welcoming community where everyone can experience the benefits of yoga, regardless of skill level. Their mission is to nurture connections and promote wellness. With a combined 28 years of yoga experience, they offer a warm and friendly environment for your practice.

Join them for a class on Tuesdays from 6:00 pm to 7:00 pm at the Gumdale Progress Hall from Tuesday 29th October 2024 till Tuesday 3rd December 2024 and discover the magic of yoga with friends!

Bookings – https://tybclientbookings.as.me/?template=class

12/10/2024

Welcome to Trilogy Yoga Brisbane

Address

737 New Cleveland Road

4154

Opening Hours

18:00 - 19:00

Website

https://tybclientbookings.as.me/?template=class

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