F45 Training Upper Mt Gravatt

F45 Training Upper Mt Gravatt F45 Training offers a revolutionary 'Team Training' high intensity 45-minutes. Plenty of free onsite, off street parking available all day

💙❤️ F45 UMG – Built for Results ❤️💙At F45 Upper Mount Gravatt, we don’t just talk about results — we deliver them.Take R...
26/08/2025

💙❤️ F45 UMG – Built for Results ❤️💙

At F45 Upper Mount Gravatt, we don’t just talk about results — we deliver them.

Take Ryle 👏 Our first-time challenger who has already achieved lifetime results:
✅ +2% Muscle Gain
✅ -2% Body Fat

That’s in just one challenge. Imagine what’s possible in the next.

Our training, coaching, and accountability are designed to create measurable changes — whether it’s losing weight, building muscle, or pushing your fitness further than you thought possible.

👉 Are you ready to see results like Ryle? Your journey starts today.

💙❤️ F45 UMG – Built for Results ❤️💙At F45 Upper Mount Gravatt, we don’t just talk about results — we deliver them.Take L...
26/08/2025

💙❤️ F45 UMG – Built for Results ❤️💙

At F45 Upper Mount Gravatt, we don’t just talk about results — we deliver them.

Take Luiz 👏 Our first-time challenger who has already achieved lifetime results:
✅ 8kg Weight Loss
✅ +2% Muscle Gain
✅ -2% Body Fat

That’s in just one challenge. Imagine what’s possible in the next.

Our training, coaching, and accountability are designed to create measurable changes — whether it’s losing weight, building muscle, or pushing your fitness further than you thought possible.

👉 Are you ready to see results like Luiz? Your journey starts today.

26/08/2025

💙❤️ F45 UMG – Built for Results ❤️💙

We’re not here for “just workouts.”
We’re here for:
✅ Weight lost.
✅ Strength gained.
✅ Fitness levels redefined.

At Upper Mount Gravatt, results are what drive us — from your very first session to hitting your PBs, dropping kilos, building muscle, and feeling stronger every single week.

Our coaches hold you accountable, our training keeps you consistent, and our results speak for themselves.

👉 Ready to see what you’re truly capable of? It starts here.

25/08/2025

“Your Goals. Our Mission.”

🏋️‍♀️ Strength.
💦 Sweat.
🙌 Support.

We bring all 3 — you just bring YOU.
📍 Join the F45 UMG crew today.

🔥 Introducing F45 Loyals! 🔥Your training just got even more rewarding. With FIT Rewards, you’ll now earn points every ti...
24/08/2025

🔥 Introducing F45 Loyals! 🔥

Your training just got even more rewarding. With FIT Rewards, you’ll now earn points every time you train and engage with the F45 Training app.

Whether it’s:
✅ Smashing out a Challenge
✅ Rocking the Lionheart
✅ Completing limited-time missions

—you’ll rack up points and unlock exclusive perks.

🎁 Redeem your points in the in-app store for discounts and members-only offers.

This is all about rewarding YOUR consistency, helping you build sustainable habits, and making your F45 journey even more fun, engaging, and motivating.

💪 Train hard. Stay loyal. Get rewarded.

🌟 Here’s Rob’s Story 🌟Rob came to F45 UMG ready for change — and with the support of our community, he’s down 13 kilos a...
22/08/2025

🌟 Here’s Rob’s Story 🌟

Rob came to F45 UMG ready for change — and with the support of our community, he’s down 13 kilos and feeling stronger than ever. 💪

It hasn’t just been about the workouts. With nutritional coaching, regular check-ins, and a team that keeps him accountable, Rob has built consistency, confidence, and results that last.

At F45 UMG, we don’t just train — we support, we guide, and we celebrate every achievement along the way.

Rob’s story proves that when you’ve got the right team in your corner, nothing is out of reach. 🙌

💪 A Community of Accountability 💪From your very first class to your 1000th, we’ve got your back.At F45 Upper Mount Grava...
21/08/2025

💪 A Community of Accountability 💪

From your very first class to your 1000th, we’ve got your back.
At F45 Upper Mount Gravatt, accountability isn’t just a word—it’s our culture.

From the owner to our members, we’re all invested in YOU achieving your goals.
We hold each other accountable. We celebrate the wins. We push through the tough days together.

Because here, you’re not just another number—you’re part of a team that cares.

Does your gym care this much?

🌟 Here’s Deb’s Story 🌟Deb walked into F45 UMG on day one looking for a place to train… what she found was a community th...
21/08/2025

🌟 Here’s Deb’s Story 🌟

Deb walked into F45 UMG on day one looking for a place to train… what she found was a community that changed everything.

With the guidance of our coaches, nutritional coaching, and consistent follow-ups, Deb has achieved results she once thought impossible. 💪

Along the way, she’s built confidence, strength, and lifelong friendships.

At F45 UMG, it’s not just about workouts — it’s about transformation, accountability, and celebrating every achievement together.

Deb’s story is proof: when you have the right team behind you, anything is possible. 🙌

🔥 300 Classes for Vic! 🔥Our legendary Vic has just smashed 300 classes at F45 UMG! 💪 Always turning up, always putting i...
21/08/2025

🔥 300 Classes for Vic! 🔥
Our legendary Vic has just smashed 300 classes at F45 UMG! 💪 Always turning up, always putting in the work — we’re lucky to have her as such a valued part of our fit fam

21/08/2025

💪 A Community of Accountability 💪

From your very first class to your 1000th, we’ve got your back.
At F45 Upper Mount Gravatt, accountability isn’t just a word—it’s our culture.

From the owner to our members, we’re all invested in YOU achieving your goals.
We hold each other accountable. We celebrate the wins. We push through the tough days together.

It’s not just the workouts—our team provides nutritional coaching, check-ins, and ongoing follow-up to keep you on track inside and outside the studio.

Because here, you’re not just another number—you’re part of a team that truly cares.

Does your gym care this much?

20/08/2025

💪 A Community of Accountability 💪

At F45 Upper Mount Gravatt, it’s not just about workouts—it’s about showing up for each other.
From the owner to our members, we’re all invested in YOU achieving your goals.

We hold each other accountable. We celebrate the wins. We push through the tough days together.

Because here, you’re not just another number—you’re part of a team that cares.

Does your gym care this much?

Address

1 / 50 Freda Street
Upper Mount Gravatt, QLD
4122

Website

https://f45training.com.au/uppermtgravatt/home?lang=en-au

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