ZEN BABY

ZEN BABY Baby massage, Baby yoga and postnatal pilates in Brisbane, instructed by an experienced physiotherapist (can be claimed on private health extras)

Happy Easter! ๐Ÿฃ๐Ÿฐ๐ŸŒผ We hope everyone has a great break whether you are staying local or away for Easter. I will be back in...
19/04/2025

Happy Easter! ๐Ÿฃ๐Ÿฐ๐ŸŒผ We hope everyone has a great break whether you are staying local or away for Easter. I will be back in the office on Wednesday and Saturday. It is pretty full at the moment but as spots do open up so if you need an appointment give our receptionist staff a call on 3349 3000 and they will put you on the waiting list. Wishing everyone a happy and healthy Easter ๐Ÿ’–Carolyn ๐Ÿ’ซ

Great weekend learning more needling skills and techniques to bring into the clinic and help my patients with their reha...
23/03/2025

Great weekend learning more needling skills and techniques to bring into the clinic and help my patients with their rehabilitation goals! I have seen the benefits for dry needling in my work for over 15 years and it was good to learn some new skills the weekend!

Wishing all my patients and supporters and wonderful Christmas and festive period ๐ŸŽ…๐ŸŽ„โญ๏ธand sending love to anyone struggl...
21/12/2024

Wishing all my patients and supporters and wonderful Christmas and festive period ๐ŸŽ…๐ŸŽ„โญ๏ธand sending love to anyone struggling at this time of year ๐Ÿ˜˜. I will be working at MyCare Physiotherapy in Upper Mt Gravatt over the holiday period on the dates above so if you need me please book in online http://www.mycarephysio.com.au It is a very busy time of year for us so if you canโ€™t find a time please leave an answer phone message on 3349 3000 and we can let you know if any cancellations pop up. Also a reminder if you canโ€™t make your appointment please let us know so we can help those in need of a session. All the best, Carolyn ๐Ÿ’ซโœจ

We had a great time in Disneyland Tokyo and Disney Sea when we traveled to Japan last month but boy was it hot! ๐Ÿฅต The te...
20/10/2024

We had a great time in Disneyland Tokyo and Disney Sea when we traveled to Japan last month but boy was it hot! ๐Ÿฅต The temperature was 27c at 8.27am in the morning and we had heard reports of other Westerners visiting getting sunstroke. My top tips for combating the heat would be- โญ๏ธ To pack a rain or shine umbrella โ˜‚๏ธ- thereโ€™s no shade whilst you are lining up so this was really handy to keep the kids out the sun โญ๏ธ Take your own insulated bottle from home and fill them with cold water from the hotel or vending machines, Disney also has lots of bubblers spread throughout the park โญ๏ธ Head to the water rides first up- in Disneyland we went to Splash mountain first up and in DisneySea hit Aquatopia ๐Ÿ’ฆ and chose the extra wet line! ๐Ÿคฃ The Japanese also have lots of cooling gadgets which are worth checking out!

One of main concerns about visiting Japan was the volume of people travelling passing through the train stations and Aar...
07/10/2024

One of main concerns about visiting Japan was the volume of people travelling passing through the train stations and Aaron getting separated from us (He has pointed out he looks similar to Kevin McCallister from Home Alone and has a tendency to go off in his own little world from time to time. ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ) For peace of mind I put an air tag in a silicone watch strap. He wasnโ€™t a big fan of the watch but agreed to wear it when we were changing accommodation on the train. Thankfully we didnโ€™t really need it as we didnโ€™t loose him! When flying I used the AirTag in my luggage and again didnโ€™t need to use it but as I said it did give me a bit of reassurance. I hadnโ€™t planned this ahead of time but the hat he is wearing in the photos also was very useful at keeping track of him as it was bright and very distinctive ๐Ÿ€ ๐Ÿงข ๐Ÿ’š.

30/09/2024

In addition to my new balance shoes I also wore ascent recovery thongs, again from . These are my third pair of these things and I find them very supportive and comfortable!

27/09/2024

From talking to patients and friends I was well aware our trip was going to involve a lot of walking so I practiced what I preach and went down to and they sorted be out with me a pair of foam 860s. We averaged around 20,000 steps a day whilst in Japan so itโ€™s important to make sure you get the correct shoe for the job!

Iโ€™m now back in Brisbane after my family trip to Japan! ๐Ÿ‡ฏ๐Ÿ‡ต๐Ÿฑโ›ฉ๏ธ If you need any physio treatment please call Mycare Physio...
27/09/2024

Iโ€™m now back in Brisbane after my family trip to Japan! ๐Ÿ‡ฏ๐Ÿ‡ต๐Ÿฑโ›ฉ๏ธ If you need any physio treatment please call Mycare Physio UMG on 3349 3000 or book online https://www.mycarephysio.com.au Japan had been on my travel list for such a long time and I have learnt lots from friends and patients who have travelled there so I will be sharing a few tips on things I found useful in preparing to go and whilst I was over there, some specific to Japan and some general for travel with kids.

Lovely day out  after winning a competition from . ๐Ÿฆœ๐ŸŠ๐Ÿจ Iโ€™m back in the office tomorrow after having a long weekend visit...
02/04/2024

Lovely day out after winning a competition from . ๐Ÿฆœ๐ŸŠ๐Ÿจ Iโ€™m back in the office tomorrow after having a long weekend visiting family ๐Ÿฅฐ. So check out my availability at www.mycarephysio.com.au if you have aches or pains you want me to look at ๐Ÿ˜Š

When Isobel met  ๐Ÿ๐Ÿ’œ Thank you  and  Isobel had a fantastic morning training and is looking forward to the new season ahe...
17/02/2024

When Isobel met ๐Ÿ๐Ÿ’œ Thank you and Isobel had a fantastic morning training and is looking forward to the new season ahead! If your little one is struggling with an injury and you want it looked out, check out my availability online https://www.mycarephysio.com.au I do have after schools and Saturday morning sessions to help keep your child on the court, pitch or pool!โ›น๐Ÿปโ€โ™€๏ธโšฝ๏ธ๐Ÿ

I completed my first blood donation today! ๐Ÿ˜ I have tried multiple times in the UK to donate and once previously in Aust...
13/02/2024

I completed my first blood donation today! ๐Ÿ˜ I have tried multiple times in the UK to donate and once previously in Australia (they have only just accepted donations from British born Australians in the last 18months) but they struggled to get a decent vein. This month the bandages have daffodils ๐ŸŒผ on them to remind us how important blood donations are for cancer patients. One of my close friends in the Uk who was a regular blood donor underwent a huge battle with cancer last year and thankfully kicked its butt! ๐Ÿ˜˜ So this is for her and all those people that canโ€™t donate. Also sending love and positivity to people affected by cancer ๐Ÿฉธ๐ŸŒผโ™ฅ๏ธ

Merry Christmas from our family to yours! Sending lots of love to everyone finding this year challenging and gratitude t...
24/12/2023

Merry Christmas from our family to yours! Sending lots of love to everyone finding this year challenging and gratitude to all emergency and hospital staff looking after our communities, we appreciate your dedication!โ™ฅ๏ธ๐ŸŽ„๐Ÿฅณ๐ŸŽ…

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1873 Logan Road
Brisbane, QLD
4122

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